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Hikes
United States
New Hampshire
Rockingham County

Epping

The best walks and hikes around Epping

5.0

(5)

92

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17

hikes

Hiking around Epping, New Hampshire, features a landscape characterized by diverse conservation areas, riverfront paths, and woodlands. The region includes the Lamprey River, a designated Wild and Scenic river, and the Rockingham Recreational Trail, offering varied terrain for outdoor activities. Trails often traverse pine forests, open spaces, and areas around small ponds, providing opportunities for wildlife observation.

Best hiking trails around Epping

  • The most popular hiking route is Split Rock Conservation Area loop — Rockingham County, a 1.3 miles (2.1 km) trail that takes about 30 minutes to complete. This easy path explores the natural features of the Split Rock Conservation Area.
  • Another top favourite among local hikers is Mountain Brook Pond – South Mount Pawtuckaway loop from Horse Island, a moderate 6.1 miles (9.9 km) path. This route offers varied terrain around Mountain Brook Pond within the Pawtuckaway State Park area.
  • Local hikers also love the Lookout – South Mount Pawtuckaway loop from Raymond, a 10.0 miles (16.0 km) trail leading through the Pawtuckaway State Park landscape, often completed in about 4 hours 45 minutes.
  • Hiking around Epping is defined by conservation areas, river trails, and woodlands, including features like the Lamprey River and Pawtuckaway State Park. The network offers options for different ability levels, from easy loops to longer, moderate excursions.
  • The routes in Epping are highly rated by the komoot community with an average score of 4.9 stars from over 14 reviews. More than 149 hikers have used komoot to explore Epping's varied terrain.

Last updated: June 24, 2026

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hikers

#1.

Otis Hill and Byrne Trail Loop

2.94km

00:47

30m

40m

The Otis Hill and Byrne Trail Loop offers a delightful, easy hike through varied scenery, from open fields to mature forests and tranquil wetlands. You'll find the path gently rolling and well-maintained, making for a comfortable journey. Keep an eye out for local wildlife, especially around the bridge that crosses a wetland, where turtles and various birds frequent the beaver pond within the Piscassic Greenway.

This 1.8-mile (2.9 km) loop is rated easy, with a minimal 100 feet (31 metres) of elevation gain, and can be completed in about 47 minutes. Convenient parking is available near the trailhead, making it an accessible option for a quick nature break. It's a great choice for families or anyone looking for a pleasant, undemanding outdoor experience.

Part of the Piscassic Greenway, this trail is a fantastic spot for wildlife spotting, particularly around the beaver pond. The diverse environments you traverse, from open fields to dense forest, provide a refreshing change of scenery. It's a perfect example of a short, high-reward trail for a quick immersion in nature.

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Easy

3.90km

01:06

110m

30m

The Mountain Trail offers a delightful escape into nature, winding through varied terrain that transitions from well-trodden paths to sections with more roots and rocks. You'll experience diverse ecosystems and enjoy the peaceful atmosphere, especially as you approach the serene Mountain Brook Pond. It's an easy 2.4-mile (3.9 km) hike with a gentle 368 feet (112 metres) of elevation gain, making it a perfect choice for a relaxing outing.

To plan your visit, consider starting early, particularly on weekends, as parking areas for popular mountain trails can fill up quickly. This route is enjoyable across different seasons, each offering its own unique beauty, from vibrant summer foliage to crisp autumn colors. Always check local weather and trail conditions before heading out.

This trail is a great option if you're looking for beginner mountain hiking routes with elevation gain that isn't too challenging. It provides a wonderful opportunity to connect with nature and enjoy the scenic beauty of New Hampshire's Rockingham County without committing to a long or strenuous journey. The presence of Mountain Brook Pond adds a lovely focal point to your hike.

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Hike the moderate 9.8-mile Rockingham Recreational Rail Trail: Fremont Branch through woodlands and wetlands, with minimal elevation gain.

Moderate

Enjoy an easy 1.2-mile hike through the Mast Road Natural Area, featuring a beaver pond, the Lamprey River, and seasonal wildflowers.

Easy

1.62km

00:27

50m

10m

The Round Pond Trail offers a delightful, easy hike through the Belknap Range, leading you to the serene Round Pond. As you traverse the wide, multi-use path, you'll pass through charming deciduous forests, with occasional glimpses of surrounding peaks like Belknap and Gunstock Mountains. The highlight is undoubtedly the picturesque Round Pond itself, a secluded lake nestled below Mts. Mack and Klem, offering tranquil views and a chance to spot local wildlife.

This family-friendly hike is a quick 1.0-mile (1.6 km) out-and-back route with a gentle 166 feet (51 metres) of elevation gain, making it perfect for a short, rewarding adventure that takes approximately 27 minutes. The trail begins on the East Gilford Trail, connecting to a logging road before reaching the pond. Parking is available at the trailhead, and while generally accessible, be prepared for some rocky sections and potential downed trees.

This particular Round Pond Trail in Gilford, New Hampshire, stands out as a peaceful alternative to more strenuous mountain climbs in the region. Its connection to other trails like the Overlook Trail and East Gilford Trail allows for customizable hike lengths, but the short path to Round Pond is a gem for those seeking an easy, high-payoff nature experience in the heart of the Belknap Range.

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Tips from the Community

AverieOutside
February 21, 2024, Mast Road Natural Area

Mast Road Natural Area is a 532-acre patch of woods and wetlands along the Wild & Scenic Lamprey River.

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The Piscassic Greenway near Newfields in New Hamphire offers about 3.5 miles of multi-use trails, that are mainly used for hiking and biking. The trails lead through a diverse landscape of open fields, forests, and along wetlands and ponds.

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This pond is connected to Pawtuckaway Lake through Mountain Brook, from which it derives its name. It's a peaceful area that serves as a good resting point, allowing you to embrace the beautiful surroundings.

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Linda
September 24, 2023, Wide Forest Trail

Some areas of loose dirt

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Frequently Asked Questions

How many hiking trails are available in Epping, New Hampshire?

Epping, New Hampshire, offers a variety of hiking opportunities with 15 distinct routes documented. These trails explore diverse landscapes, including conservation areas, riverfront paths, and woodlands.

What are the different difficulty levels for hiking trails in Epping?

The trails around Epping cater to various skill levels. You'll find 6 easy routes, 6 moderate routes, and 3 more challenging trails, ensuring options for everyone from casual walkers to experienced hikers.

Are there family-friendly hiking options in Epping?

Yes, Epping offers several family-friendly hiking options. Easy trails like the Split Rock Conservation Area loop are perfect for families, providing a gentle introduction to the area's natural beauty. Many conservation areas also feature accessible paths suitable for all ages.

Can I bring my dog on the hiking trails in Epping?

While specific regulations can vary by conservation area, many trails in Epping's natural spaces, such as the Rockingham Recreational Trail and various conservation areas, are generally dog-friendly. It's always best to keep dogs on a leash and practice Leave No Trace principles.

Are there any circular hiking routes in Epping?

Yes, many of Epping's hiking routes are designed as loops, offering convenient circular walks. Examples include the Split Rock Conservation Area loop and the Mountain Brook Pond – South Mount Pawtuckaway loop from Horse Island, allowing you to start and end at the same point.

What kind of natural features or landmarks can I expect to see while hiking in Epping?

Hiking in Epping allows you to explore diverse natural features. You can encounter the designated Wild and Scenic Lamprey River, various conservation areas like the Fresh River Area and Fox Run Conservation Area, and pine forests such as George H Fall Woods. Trails often lead to points of interest like South Mount Pawtuckaway and the Split Rock Trail within Pawtuckaway State Park.

Where can I find parking for hiking trails in Epping?

Parking is typically available at the access points for Epping's various conservation areas and trailheads, such as those for the Rockingham Recreational Trail. Specific parking details are often provided on local conservation land websites or trail guides.

Is public transport available to access hiking areas in Epping?

Public transport options directly to specific trailheads in Epping, New Hampshire, are limited. Most visitors access hiking areas by car. It's advisable to check local transit schedules if you plan to rely on public transportation.

What is the best time of year to go hiking in Epping?

Epping offers hiking opportunities year-round. Spring and fall provide pleasant temperatures and scenic beauty, with vibrant foliage in autumn. In winter, trails like the Rockingham Recreational Trail are popular for snowmobiling and cross-country skiing, offering a different kind of outdoor experience.

What kind of wildlife might I encounter on the trails in Epping?

Epping's diverse habitats, including woodlands, wetlands, and riverfronts, support various wildlife. Hikers may spot a range of bird species, small mammals, and possibly deer. The conservation areas are particularly good for wildlife observation.

Are there any longer, more challenging hikes in Epping?

Yes, for those seeking a greater challenge, Epping offers longer and more difficult routes. The Split Rock Trail – South Mount Pawtuckaway loop from Raymond is a difficult 12.6 km trail, while the Lookout – South Mount Pawtuckaway loop from Raymond covers 16 km, providing more strenuous options.

What do other hikers enjoy the most about hiking in Epping?

The hiking trails in Epping are highly regarded by the komoot community, with an average score of 4.9 stars from over 14 reviews. Hikers frequently praise the varied terrain, the peaceful atmosphere of the conservation areas, and the opportunities for wildlife observation along the Lamprey River and within Pawtuckaway State Park.

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