The best cycling routes around Dover
4.4
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334
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Touring cycling routes around Dover are characterized by a diverse landscape that includes dramatic chalk cliffs, varied coastline, and rolling countryside. The region features a mix of coastal paths, quiet country lanes, and sections of the North Downs, offering a range of elevations and scenic backdrops. This area provides routes that traverse both open views and more sheltered inland sections.
Best touring cycling routes in Dover
- The most popular touring cycling route is Great Bay loop from Dover, a 38.9 miles (62.7 km) moderate trail that takes 3 hours 41 minutes to complete, offering extensive coastal views.
- Another top favourite among local touring cyclists is Piscataqua River loop from Dover, a moderate 28.7 miles (46.2 km) path. This route follows the river, providing a blend of water views and surrounding natural scenery.
- Local touring cyclists also love the Bayside and Portsmouth loop, a 23.9 miles (38.4 km) trail leading through coastal areas, often completed in about 2 hours 13 minutes.
- Touring cycling around Dover is defined by iconic chalk cliffs, varied coastline, and picturesque countryside. The network offers options for easy, moderate, and difficult routes, catering to different ability levels.
- The routes in Dover are highly rated by the komoot community with an average score of 4.4 stars from over 9 reviews. More than 90 touring cyclists have used komoot to explore Dover's varied terrain.
Last updated: June 23, 2026
5.0
(2)
6
riders
62.7km
03:41
370m
370m
Embark on the Great Bay loop from Dover for a touring cycling experience that weaves through rural charm and offers expansive views of the tidal estuary. This moderate 38.9-mile (62.7 km) route, with 1223 feet (373 metres) of elevation gain, takes about 3 hours and 41 minutes to complete, guiding you past old barns, through diverse wetlands, and along the scenic Great Bay. You'll enjoy mostly paved surfaces, making it a pleasant ride for those seeking a mix of agricultural landscapes and coastal beauty.
Public parking is readily available in Dover, making it a convenient starting point for your ride. The route benefits from recent infrastructure improvements, including shoulder widening and the dedicated Little Bay Bridge Cycle Crossing, which significantly enhance cyclist safety and the overall experience. Plan your visit during pleasant weather to fully appreciate the varied scenery.
This loop is particularly notable for its unique embrace of the significant Great Bay estuary, offering a cycling perspective that integrates agricultural scenery with vital tidal wetlands. The journey includes highlights like Historic Downtown Dover and the serene Linn Ponds, providing a rich blend of natural and historical interest. It's a fantastic option for those looking for popular cycling trails around Great Bay New Hampshire.
5.0
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5
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46.2km
02:44
260m
260m
The Piscataqua River loop offers a captivating touring cycling experience, winding through diverse landscapes that transition from the historical charm of Downtown Dover to the vibrant waterfront of Downtown Portsmouth. You'll enjoy dedicated cycle paths, like the Little Bay Bridge Cycle Crossing, and scenic stretches along the river, providing continuous visual interest. This moderate route, covering 28.7 miles (46.2 km) with 848 feet (258 metres) of elevation gain, is a fantastic way to explore the region, typically taking around 2 hours and 43 minutes to complete.
When planning your ride, consider allowing 3-4 hours to fully appreciate the route and its many viewpoints, especially if you plan to stop in the towns. The trail is accessible from Dover, with parking available, and is particularly stunning during the autumn months when the foliage is at its peak. While the route is mostly paved, be prepared for some unpaved sections that add to its character.
What truly sets this route apart is its seamless connection of two historically significant New England towns, Dover and Portsmouth, via a dedicated cycle crossing over the Little Bay Bridge. This $20 million project ensures a safe and scenic passage, making the Piscataqua River loop a notable touring cycling route that combines rich history, varied scenery, and a well-designed infrastructure for cyclists.
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2
riders
38.4km
02:13
150m
150m
If you're seeking a touring cycling experience that combines coastal beauty with urban exploration, the Bayside and Portsmouth loop delivers a delightful ride. This moderate route spans 23.9 miles (38.4 km) with a gentle 480 feet (146 metres) of elevation gain, typically taking around 2 hours and 12 minutes to complete. You'll pedal along scenic waterways, enjoy island views, and pass through dedicated greenways, offering a refreshing blend of natural and developed landscapes.
Planning your ride is straightforward, with the route being accessible for most touring cyclists. The best season to tackle this loop is during the milder months to fully appreciate the coastal scenery and avoid harsh weather. Parking can be found in various spots around Portsmouth, and starting your journey earlier in the day is always a good strategy to ensure a smooth experience.
This loop is part of the broader network of cycling routes in the Portsmouth, New Hampshire area, known for its diverse landscapes. You'll encounter views of the Atlantic coastline and restored wetlands, and even pass through the vibrant Downtown Portsmouth, offering opportunities to pause and soak in the local atmosphere. It's a great way to experience the region's charm on two wheels.
1
riders
74.2km
04:22
420m
420m
The Dover to Exeter loop offers a delightful touring cycling experience through New Hampshire's varied landscapes, blending historic towns with serene natural areas. You'll pedal through the charming Historic Downtown Dover, cross the scenic Little Bay Bridge Cycle Crossing, and explore the riverside town of Exeter, all while enjoying views of natural spots like Linn Ponds. This route provides a mix of urban and natural scenery, with mostly paved surfaces and some unpaved sections, making it a dynamic ride for those who appreciate diverse environments.
Planning your ride is straightforward, as no permits or fees are required. The route is best enjoyed from spring through fall, with autumn providing stunning foliage. You can easily find parking in either Dover or Exeter to start your journey. This moderate 46.1-mile (74.2 km) loop, with 1392 feet (424 metres) of elevation gain, typically takes around 4 hours and 21 minutes, so plan accordingly for a full day out.
This route stands out for its dedicated cycling infrastructure, particularly the Little Bay Bridge Cycle Crossing, which highlights investment in cyclist safety and enjoyment. Incorporating sections of the Dover Community Trail, it offers pleasant, often traffic-free riding along an old railroad bed. The blend of historic towns and natural areas like Linn Ponds, where you might spot local wildlife, makes this a unique and rewarding touring cycling experience in the region.
5.0
(1)
1
riders
83.0km
04:54
500m
500m
The Dover to Cape Neddick loop offers a fantastic touring cycling experience, blending the pastoral beauty of New Hampshire with the rugged charm of the Maine coast. You'll pedal through scenic farm country, cross the distinctive Little Bay Bridge Cycle Crossing with views of the Great Bay estuary, and eventually reach the iconic coastal vistas near Nubble Lighthouse. This route is rated difficult, covering 51.6 miles (83.0 km) with 1626 feet (496 metres) of elevation gain, and typically takes around 4 hours and 53 minutes, making it a rewarding challenge for experienced riders.
When planning your ride, aim for the spring or autumn months for the most comfortable weather and fewer crowds, though summer offers its own coastal appeal. Parking is generally available in Dover, which serves as a convenient starting point for this loop. While the route is primarily paved, be prepared for some well-maintained gravel sections that add to the adventure, and always ensure you carry enough water for the duration.
This cycling route stands out for its unique combination of rural and coastal landscapes, offering a comprehensive tour of the region's natural beauty. You'll encounter a mix of winding country lanes and picturesque coastal roads, providing a diverse riding experience that highlights the transition from New Hampshire's inland charm to southern Maine's dramatic shoreline. It's a great way to explore the varied terrain and landmarks between Dover, NH, and Cape Neddick, ME.
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Tips from the Community
Definitely worth a visit: museums, historic buildings, Black Heritage Trail, restaurants, shops, ...
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The Old Harbour is an absolute highlight: many restaurants and shops, boat tours, ....
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Smelt Brook Preserve is a great place to swing by on a sightseeing ride, as you can lock up the bikes and enjoy the peaceful Riverview Trail. The path navigates through mature forests and has views of the salt marshes and York River.
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Slow down as you cross over the Maine Street Causeway to take it all in. To the south there are great views of the impressive Piscataqua River Bridge and the Great Cove Boat Club, to the north you can see inland along Spinney Creek.
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This section of Portsmouth offers some great lookouts over the water. There are some lovely restaurants with terraces for dining, too.
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Portsmouth has a little bit of everything, from riverside gardens, boat docks, historical recreations — and lots of opportunities to grab a snack or do some shopping while downtown.
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This is a nice stretch of road along the Maine side of the Piscataqua River, which forms a living border between Maine and New Hampshire. The river eventually streams into Portsmouth Harbor, the only deep-draft harbor in all of New Hampshire.
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Frequently Asked Questions
How many touring cycling routes are available in Dover?
There are over 25 touring cycling routes around Dover, offering a diverse range of experiences from coastal paths to quiet country lanes and sections of the North Downs.
Are there touring cycling routes suitable for beginners in Dover?
Yes, Dover offers 3 easy touring cycling routes. These routes often feature traffic-free sections or well-surfaced paths, making them suitable for novice riders. The region's varied coastline and countryside provide accessible options for all skill levels.
What are the more challenging touring cycling routes around Dover?
For experienced touring cyclists, there are 2 difficult routes available in Dover. One notable challenging option is the Dover to Cape Neddick loop, which covers 83 km and involves significant elevation changes, offering a more demanding ride.
What is the typical duration for touring cycling routes in Dover?
The duration of touring cycling routes in Dover varies depending on the distance and difficulty. For example, the Bayside and Portsmouth loop typically takes around 2 hours 13 minutes, while longer routes like the Great Bay loop from Dover can take approximately 3 hours 41 minutes.
Are there any circular touring cycling routes in Dover?
Yes, many touring cycling routes in Dover are designed as loops, allowing you to start and finish in the same location. Popular circular routes include the Great Bay loop from Dover, the Piscataqua River loop from Dover, and the Bayside and Portsmouth loop.
What natural features and landmarks can I see along touring cycling routes in Dover?
Dover's touring cycling routes offer dramatic landscapes and historical sites. You can experience the iconic White Cliffs, varied coastline, and rolling countryside. Notable attractions include Packer's Falls, Portsmouth Harbor, and the serene Vaughan Woods State Park. The region also features unique nature reserves like Samphire Hoe, created from the Channel Tunnel excavation.
What do other touring cyclists enjoy most about cycling in Dover?
The touring cycling routes in Dover are highly rated by the komoot community, with an average score of 4.4 stars from over 9 reviews. Cyclists often praise the diverse scenery, which includes extensive coastal views, river paths, and picturesque countryside, as well as the blend of natural and historical attractions.
Are there any specific places to explore near the touring cycling routes?
Yes, beyond the routes themselves, you can explore several interesting places. Downtown Portsmouth offers a vibrant urban experience, while natural areas like Adams Point Wildlife Management Area and Great Bay National Wildlife Refuge provide opportunities for wildlife observation and tranquil surroundings.
What is the best time of year for touring cycling in Dover?
Dover offers enjoyable touring cycling experiences throughout much of the year. Spring and autumn provide pleasant temperatures and fewer crowds, making them ideal for exploring the varied coastline and countryside. Summer is also popular, especially for coastal routes, but can be busier. Always check local weather conditions before heading out.
Are there any routes that combine historical sites with natural beauty?
Dover's historical significance means many routes blend active pursuits with cultural exploration. While not directly within the guide's routes, the broader region features National Cycle Routes that pass by sites like Dover Castle, Walmer Castle, and Deal Castle, offering a historical journey with panoramic views of the English Channel.
Can I find routes that follow rivers or offer water views?
Yes, several routes in Dover feature beautiful water views. The Piscataqua River loop from Dover specifically follows the river, providing a blend of water views and surrounding natural scenery. Other coastal routes also offer extensive views of the sea.
Are there any touring cycling routes that are particularly scenic?
Many routes in Dover are known for their scenic beauty. The Great Bay loop from Dover is highlighted for its extensive coastal views. The region's iconic White Cliffs and designated Area of Outstanding Natural Beauty ensure open views, fresh sea air, and contrasting scenery on many rides.
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