4.5
(1334)
6,514
riders
241
rides
Mountain biking around Kempten Allgäu offers diverse terrain within the scenic pre-Alpine landscape. The region is characterized by rolling hills, the Iller River, and views of the distant Allgäu Alps, providing varied elevation changes. Numerous trails wind through forests, along riverbanks, and past serene lakes like Eschacher Weiher and Rottachspeicher. This area provides a wide array of mountain bike trails suitable for different skill levels.
Last updated: October 13, 2026
4.5
(68)
302
riders
52.7km
04:20
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(84)
317
riders
46.7km
03:27
480m
480m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(63)
167
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.7
(42)
193
riders
34.9km
02:18
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(44)
192
riders
25.5km
01:39
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.4
(25)
132
riders
23.2km
01:51
470m
470m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.8
(33)
143
riders
40.6km
03:13
730m
730m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(18)
70
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(68)
270
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(50)
137
riders
38.3km
02:38
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Tastes differ and that's a good thing, but as a Kempten resident I have struck the Illerweg from Hegge via Martinszell to Stein from my list because it leads a lot through the forest and the mountain view is limited. I don't need to go to the beautiful Allgäu for routes through the forest. The route to Martinszell is one of my favorite routes.
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For me as a Kempten resident, an inconvenient cycling distance, and I ate on the way back today. I was too early for the evening menu, though, and I wasn't in the mood for the daily special, goulash. So I ended up with my beloved Swiss sausage salad, which also provides some liquid. The waitress in a Dirndl was friendly and businesslike, she asked if I wanted another coffee even though my Radler wasn't empty yet. I had planned that for a pub in Kempten, however. Maybe next time.
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Very beautiful lakeside path with many swimming opportunities, very natural, varied ups and downs around the lake
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Small bridge directly on the cycle path from Kempten to Ermengerst
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As Kempten residents, we long avoided it, but the path is beautiful along its entire length from Ahegg to Weitnau. I now use the "Protective Wax" from Dynamic and nearby I discovered a pressure washer at the gas station. On the way, I also spotted a hummingbird hawk-moth. Very small but not a hummingbird. https://youtu.be/V8FgTsvxtio
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The old railway bridge has been replaced by a modern structure for cyclists and hikers.
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"Nieso" always beautiful again with many opportunities for a break
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Many small bays for swimming. There are also occasional changing cubicles and portable toilets. Lots of nature. Dogs must be on a leash and are not allowed in the water.
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There are over 260 mountain bike trails around Kempten Allgäu, catering to various skill levels. This includes 57 easy routes, 163 moderate routes, and 40 difficult trails, ensuring options for everyone from beginners to experienced riders.
Yes, Kempten Allgäu offers 57 easy mountain bike routes, many of which are suitable for beginners and families. Trails along the Iller River, such as sections of the Old Salt Road Trail – Iller Cycle Route loop, are often sunny and shady, providing pleasant conditions for a relaxed ride. These routes typically feature less challenging terrain and elevation changes.
For advanced riders seeking a challenge, Kempten Allgäu offers 40 difficult trails. The Sonneckgrat Trail – Wenger-Egg Alp loop from Kempten (Allgäu) Hbf is a demanding 32.7-mile route with over 1,000 meters of elevation gain, requiring good fitness and advanced riding skills. Another option is the Rottach Bridge – Mariaberg Trail loop, which includes sections with jumps, rollers, and challenging descents.
Many mountain bike trails in Kempten Allgäu provide stunning views of the Allgäu Alps and the pre-Alpine landscape. The Kreuzles Peak – View of the Eschacher Weiher loop is a popular choice, leading through picturesque scenery with panoramic mountain vistas. The Eschacher Pond – View of the Allgäu Alps loop also offers beautiful views of the surrounding mountains and lakes.
The region around Kempten Allgäu is rich in natural beauty. Along the trails, you can encounter serene lakes like Herrenwies Pond and Rottachspeicher, as well as impressive geological features such as the Cliffs along the Iller and the Iller Cliffs near Riederau. The Dengelstein Glacial Erratic loop also takes you past a notable natural monument.
Yes, many mountain bike routes in Kempten Allgäu are designed as loops, allowing you to start and end at the same point. Examples include the View of the Allgäu Alps – Old Railway Embankment Path loop and the Rottach Lake – View of Lake Rottach loop. These circular trails offer varied scenery without the need for shuttle services.
The best time for mountain biking in Kempten Allgäu is generally from spring through autumn, when the weather is mild and trails are dry. The pre-Alpine landscape offers stunning green meadows and clear views during these seasons. While some trails might be accessible in winter, conditions can be challenging due to snow and ice, making it more suitable for winter-specific activities like fat biking or snowshoeing.
The mountain bike trails in Kempten Allgäu are highly rated by the komoot community, with an average score of 4.5 stars from over 1,100 reviews. Riders often praise the diverse terrain, the stunning views of the Allgäu Alps, and the variety of trails suitable for different skill levels. The region's mix of crisp climbs and racy descents is also frequently highlighted.
Kempten, with over 2,000 years of history, offers several cultural and historical attractions. After your ride, you can explore the historic city center, visit the St. Lorenz Basilica, or see the Kempten Residence. The Town Hall Square Kempten (Allgäu) is also a notable historical site.
Many mountain bike routes in Kempten Allgäu are easily accessible by public transport. Several popular trails, such as the Sonneckgrat Trail – Wenger-Egg Alp loop and the Iller Riverbank – Iller Cycle Route loop, start directly from Kempten (Allgäu) Hbf (main train station) or Kempten (Allgäu) Ost, making them convenient for those traveling without a car.
The duration of mountain bike tours in Kempten Allgäu varies significantly based on the route's length and difficulty. Moderate routes like the Old Salt Road Trail – Iller Cycle Route loop typically take around 3 hours 30 minutes, while longer and more challenging trails, such as the View of Blender Tower – Blender Summit Cross loop, can take upwards of 4 hours.


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