The best road cycling routes around St. Louis

There are over 45 road cycling routes available around St. Louis, catering to various skill levels. You'll find a good mix, with 27 easy routes, 16 moderate, and a few more challenging options.

St. Louis offers a diverse range of road cycling experiences. You can expect routes that traverse extensive greenways, scenic riverfront paths along the Mississippi, and large urban parks like Forest Park. The terrain varies from flat, former rail-trails to paths through shaded woodlands and routes offering views of the city skyline and historic sites.

Yes, St. Louis has several family-friendly road cycling options. Many of the greenways and park trails, such as those within Forest Park, offer smooth, paved surfaces and relatively flat terrain, making them ideal for families. The Forest Park Tour loop is an easy 14.8-mile option that navigates through varied landscapes suitable for all ages.

For beginners or those seeking easy rides, the St. Louis area offers numerous options. The Forest Park Tour loop is an excellent choice, providing an easy 14.8-mile ride through the park. Another accessible option is the Grant's Trail at Grant's Farm – Christy Greenway loop, which is also rated as easy and leads through parks.

For longer rides, the St. Louis region provides several options. The Forest Park to Creve Coeur Lake loop is a moderate 40.5-mile path connecting two significant green spaces. Additionally, the Katy Trail, located just 30 miles from St. Louis, is the longest rail-trail in the U.S., offering a 240-mile path for extensive cycling adventures.

Most dedicated road cycling trails and greenways in St. Louis feature smooth, paved surfaces, ideal for road bikes. Trails like the Riverfront Trail, Grant's Trail, and those within Forest Park are well-maintained and offer comfortable riding conditions. The Katy Trail, while longer, is also a well-maintained rail-trail, though its surface is crushed limestone, which is generally suitable for road bikes with slightly wider tires.

Many popular road cycling routes in St. Louis offer convenient parking and public transport access. Forest Park, for instance, has multiple parking lots and is accessible via MetroLink and bus routes. Grant's Trail also has various access points with parking. For routes like the Riverfront Trail, parking is available near the Gateway Arch and other downtown locations. It's always a good idea to check specific route details for the most convenient access points.

While cycling in St. Louis, you can encounter several notable landmarks and attractions. The Old Chain of Rocks Bridge, a historic Route 66 crossing, is accessible via the Riverfront Trail. You can also cycle past the iconic Gateway Arch and explore the vast Forest Park, which houses cultural institutions. Other points of interest include the Old Courthouse and Tower Grove Park.

Yes, many road cycling routes in St. Louis are designed as loops, offering convenient starting and ending points. Popular examples include the Forest Park Tour loop, the Forest Park to Creve Coeur Lake loop, and the Grant's Trail at Grant's Farm – Christy Greenway loop. These loops provide varied scenery and a satisfying circular ride.

The St. Louis area is highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Cyclists often praise the extensive network of greenways, the varied landscapes from urban parks to riverfronts, and the accessibility of routes. The ability to connect different trails and explore both natural beauty and city landmarks is frequently highlighted as a major draw.

The best time for road cycling in St. Louis is typically during the spring and fall months. These seasons offer pleasant temperatures, vibrant foliage, and comfortable riding conditions. Summer can be hot and humid, while winter may bring cold temperatures and occasional snow, though some trails remain accessible for dedicated cyclists.

While popular routes like Forest Park can see significant traffic, especially on weekends, you can find less crowded options. Exploring parts of the Madison County Transit Trails on the Illinois side, or venturing further out to sections of the Katy Trail, can offer a more serene cycling experience. Weekday mornings are generally quieter on most trails.

Yes, many road cycling routes in St. Louis are conveniently located near amenities. Forest Park is surrounded by neighborhoods with numerous cafes, restaurants, and hotels. Downtown St. Louis, near the Riverfront Trail and Gateway Arch, also offers a wide array of dining and accommodation options. Towns along the Katy Trail feature charming local eateries and inns, perfect for a stop or an overnight stay.