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Routes
Road cycling routes
United States
Minnesota
Dakota County

South St. Paul

The best road cycling routes around South St. Paul

4.4

(44)

2,056

riders

100

rides

Road cycling around South St. Paul, Minnesota, is characterized by its access to the Mississippi River corridor and an extensive network of regional trails. The area features scenic bluffs, woodlands, and wetlands, providing diverse natural landscapes for cyclists. Its park system offers numerous opportunities for outdoor recreation, connecting riders to various greenways and paths. This region provides a mix of urban and natural settings, making it suitable for different road cycling experiences.

Best road cycling routes around South St. Paul

Last updated: July 7, 2026

4.7

(11)

252

riders

#1.

Mississippi River Trail Loop

43.4km

01:54

300m

290m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

22

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

19

riders

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

3

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Tips from the Community

tcbscott
October 30, 2025, Spring Lake Park Reserve

Love this park especially the bike path and the archery range

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This is a pretty big park that has lots of features, mountain bike trails, paved trails, ballfields, playgrounds, goes for blocks.

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Nice river views from the bike path.

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Fun bike with my family. Lots of wildflowers and different birds to see. Awesome views!

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Here is a link to a Minnesota Department of Natural Resources map of summer trails at Fort Snelling State Park (https://files.dnr.state.mn.us/maps/state_parks/spk00154_summer.pdf). Although bicycles are allowed on many of the park trials, the legend on the map shows, sadly, that the circumferential trail on Pike Island is for hiking only.

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at the tip of Pike Islands a very nice packed Earth bike route around this little Island

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Great park for bison viewing, bike riding, and archery. Amazing place with in easy driving distance from the Cities and Northfield. The trail can bring you into Hastings and over the bridge into Prescot Wisconsin. And very soon they will finish the last 2 miles that will connect it so you can get to St. Paul without having to ride on the rough dirt road.

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Tucked up against the Mississippi River this park offers a variety of outdoor recreation and leisure options. The trails invite hikers and bikers to explore while the water calls to anglers and kayakers. You'll also find plenty of picnic areas and playground for the kids, as well as a prairie enclosure for the recently reintroduced Bison population.

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Frequently Asked Questions

How many road cycling routes are available in South St. Paul?

South St. Paul offers a wide selection of road cycling routes, with over 90 routes available. These routes cater to various skill levels, from easy to difficult.

What is the best time of year for road cycling in South St. Paul?

The best season for road cycling in South St. Paul is typically from spring through fall, when the weather is mild and the natural landscapes, including river views and park systems, are at their most vibrant. Winter cycling is possible but requires appropriate gear for colder conditions.

What kind of terrain can I expect on road cycling routes in South St. Paul?

Road cycling routes in South St. Paul feature diverse terrain. You can expect scenic bluffs, views along the Mississippi River, and paths that wind through woodlands and wetlands. The area offers a mix of urban and natural settings, with varying elevation gains depending on the specific route.

Are there easy road cycling routes suitable for beginners or families?

Yes, South St. Paul has many easy road cycling routes perfect for beginners and families. Over 50 routes are rated as easy. A great option is the Battle Creek Regional Park Loop, which is 7.8 miles long and leads through woods and wetlands. The Mississippi River Greenway Loop also offers diverse, generally easy landscapes along the river.

Are there challenging road cycling routes for experienced riders?

For experienced riders seeking a challenge, South St. Paul offers routes with more significant distances and elevation changes. The Mississippi River Trail: Red Wing Loop is a difficult route spanning over 90 miles with substantial elevation gain, providing a demanding ride.

What scenic views or landmarks can I see along the road cycling routes?

Many routes offer stunning views of the Mississippi River, especially along the Mississippi River Trail and Greenway. You can also encounter scenic bluffs, woodlands, and wetlands. Notable landmarks and natural features include the Confluence of the Mississippi and Minnesota Rivers, Pine Bend Bluff SNA, and Summit Overlook Park, which offers excellent viewpoints.

Where can I find parking for road cycling routes in South St. Paul?

Parking is generally available at various parks and trailheads throughout South St. Paul. Kaposia Landing is a key access point for regional trails and often provides parking. Many city parks, such as Battle Creek Regional Park, also offer facilities for cyclists. For more information on park facilities, you can visit the South St. Paul Parks & Facilities website.

Is public transport accessible to road cycling trails in South St. Paul?

South St. Paul is part of the wider Twin Cities metropolitan area, which has public transportation options. While direct access to every trailhead via public transport might vary, many routes are connected to urban areas where bus services operate, potentially allowing for combined cycling and transit trips.

Are there cafes or pubs near the road cycling routes in South St. Paul?

Given South St. Paul's urban and suburban setting, you'll find various cafes, pubs, and restaurants within reasonable proximity to many of the road cycling routes, especially those that pass through or near the city center and other developed areas. These establishments offer convenient stops for refreshments.

What do other road cyclists enjoy most about road cycling in South St. Paul?

The road cycling experience in South St. Paul is highly rated by the komoot community, with an average score of 4.7 stars from over 50 reviews. Cyclists frequently praise the diverse landscapes, including the scenic Mississippi River views, the well-maintained network of regional trails, and the variety of routes suitable for all skill levels.

Are there any long-distance road cycling options near South St. Paul?

Yes, for those looking for longer rides, the region offers extensive options. The Mississippi River Trail: Red Wing Loop, for example, is a significant long-distance route that extends beyond South St. Paul, providing a multi-hour cycling adventure.

Are there any routes that specifically follow the Mississippi River?

Absolutely. The Mississippi River is a central feature of road cycling in the area. Routes like the Mississippi River Greenway Loop and the Mississippi River Greenway offer extensive stretches along the river, providing continuous scenic views and access to riverfront parks and landmarks.

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Browse the best Road cycling routes in other regions.

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