The best running trails around White Oak
4.7
(9)
1,484
runners
92
runs
If you've ever tried planning jogging routes around White Oak, you know how quickly the options can become overwhelming. It's tough to tell which trails are genuinely worth your time and effort, and which are just filler. We get it – you want the highlights, not the guesswork.
That's where komoot comes in. Our community has mapped, run, and reviewed countless routes here, allowing us to cut through the noise and bring you a curated shortlist of the very best. This guide is your shortcut to discovering what jogging around White Oak truly feels like: a landscape defined by peaceful creek-side paths, scenic lake loops, and well-maintained park grounds. You'll find everything from predominantly flat, shaded routes perfect for a relaxed run to longer, more challenging distances that will get your heart pumping.
If you only do one route, make it the popular Paint Branch – Lake Artemesia loop from College Park, a beautiful 5.9 miles (9.5 km) that offers a scenic backdrop around a 38-acre man-made lake. For a slightly longer, moderate option, the Sligo Creek Trail loop from Silver Spring, at 8.1 miles (13.0 km), winds along the serene Sligo Creek with picturesque views and plenty of shade. Or, for a local favorite that’s great for a refreshing park run, check out the Acredale Community Park loop from University of Maryland, College Park, a pleasant 4.2 miles (6.7 km) through green spaces. With more than 1,300 runners having explored White Oak with komoot, you can trust these routes are worth your legs.
Last updated: June 1, 2026
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
runners
9.59km
01:01
50m
50m
The Sligo Creek Trail loop from Wheaton offers a pleasant escape into nature, guiding you along a predominantly paved path through lush, tree-filled parkland. You'll jog alongside the meandering Sligo Creek, with wooded sections providing ample shade and a chance to spot local wildlife like cardinals and great blue herons. It's a refreshing experience that feels far removed from the surrounding urban environment.
This moderate 6.0-mile (9.6 km) jogging route, with its 170 feet (52 metres) of elevation gain, can typically be completed in about 1 hour. While mostly flat, you'll encounter some rolling hills, especially closer to Wheaton Regional Park. Plan your visit for the weekend to take advantage of car-free sections of the parallel Sligo Creek Parkway, offering an even more serene running experience.
The Sligo Creek Trail is a key part of the larger Anacostia Tributary Trail System, providing vital connectivity within the region. Its accessibility and the presence of amenities like water fountains and restrooms make it a convenient choice for a regular workout. The trail's natural features and historical sites, such as a converted trolley bridge, add layers of interest to your run.
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21
runners
13.0km
01:22
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
9.52km
00:59
40m
40m
The Paint Branch – Lake Artemesia loop offers a delightful escape into nature right from College Park, perfect for a consistent jog. You'll enjoy diverse scenery, from the tranquil waters of Lake Artemesia, often dotted with lily pads and frequented by birds, to the shaded, wooded sections of the Paint Branch Trail. The entire route is primarily paved and flat, making for a smooth and enjoyable experience.
This moderate 5.9-mile (9.5 km) loop, with a minimal 122 feet (37 metres) of elevation gain, can be comfortably completed in about 58 minutes, making it an ideal choice for a quick workout or a leisurely run. Parking is generally available, and the trail is well-regarded by the local community for its accessibility and pleasant conditions. Consider an early morning or late afternoon visit for the best light and cooler temperatures.
Part of the larger Anacostia Tributary Trail System, this loop provides excellent connectivity if you wish to extend your run onto other trails like the Indian Creek Trail. Lake Artemesia itself is a fascinating feature, developed during Metro rail construction and now serving as a vital aquatic habitat. Keep an eye out for local wildlife, including various birds and ducks, as you make your way around.
15
runners
15.1km
01:37
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Sligo Creek Trail is a 10.2-mile paved, multi-use path that meanders alongside Sligo Creek through Montgomery and Prince George’s counties in Maryland. Stretching from Wheaton Regional Park to the Northwest Branch Trail in Hyattsville, the trail offers a scenic and accessible route for walking, jogging, biking, and rollerblading. The trail is predominantly flat and shaded, making it suitable for users of all ages and abilities.
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Artemesia Lake, a 38-acre man-made lake, is named after Artemesia N. Drefs, who donated the area in 1972. The lake features a fishing dock, and it's common to see people enjoying various water activities.
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Sligo Creek Trail is a 10.2-mile paved, multi-use path that meanders alongside Sligo Creek through Montgomery and Prince George’s counties in Maryland. Stretching from Wheaton Regional Park to the Northwest Branch Trail in Hyattsville, the trail offers a scenic and accessible route for walking, jogging, biking, and rollerblading. The trail is predominantly flat and shaded, making it suitable for users of all ages and abilities.
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Lake Artemesia is a man-made lake, spanning 38 acres and surrounded by Lake Artemesia Park. The lake and the park are named after Artemesia N. Drefs, who in 1972 donated ten lots to the county for preservation as a public green space.
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This 3.5-mile trail is a well-paved multiuse recreational pathway between the Cherry Hill Neighborhood Park and Lake Artemesia. It's an ideal route for spending the day surrounded by nature away from the busy city, where you can enjoy the beauty of Paint Branch along the way. If you want to extend your hike, several trails connect to this path from Lake Artemesia, including the Indian Creek Trail, Lake Artemesia Trail, Northeast Branch Trail, and the Trolley Trail.
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Lake Artemesia is a man-made lake, spanning 38 acres and surrounded by Lake Artemesia Park. The lake and the park are named after Artemesia N. Drefs, who in 1972 donated ten lots to the county for preservation as a public green space.
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The Paint Branch Trail passes by Acredale Community Park. This park is a great spot to stop, grab water, or use the restroom. Visitors are welcome to enjoy a covered picnic shelter, a stream, open fields, and a playground.
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This park boasts an aquatic garden, miles of hiking, running, and biking trails, and numerous fishing areas. The standout feature of the park is the scenic 38-acre lake, visible from various points along the trails.
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Frequently Asked Questions
How many running routes are available around White Oak?
There are over 75 running routes available around White Oak, catering to various skill levels. You'll find a good mix, with 6 easy routes, 58 moderate routes, and 13 more challenging options for experienced runners.
Are there any family-friendly jogging trails in White Oak?
Yes, White Oak offers several family-friendly options. Trails like the Acredale Community Park loop from University of Maryland, College Park provide pleasant parkland and green spaces suitable for all ages. The Sligo Creek Trail, with its predominantly flat and shaded sections, is also a great choice for families.
Can I bring my dog on the running routes in White Oak?
Many parks and trails in the White Oak area are dog-friendly, though leash laws typically apply. For example, White Oak Park in Pennsylvania features a large dog park, and many local trails in Maryland, like sections of the Sligo Creek Trail, welcome leashed dogs. Always check specific park regulations before you go.
What kind of natural features can I expect to see while jogging in White Oak?
The White Oak region is rich in natural beauty. You can expect to see serene creeks, such as along the Sligo Creek Trail, and picturesque lakes like Lake Artemesia. The area also features lush woodlands, green spaces, and the iconic white oak trees that give the region its name, signifying mature, biodiverse forest ecosystems.
Are there any circular running routes in White Oak?
Yes, many of the running routes in White Oak are designed as loops, offering convenient circular paths. Popular examples include the Lake Artemesia loop from College Park and the Acredale Community Park loop, allowing you to start and finish at the same point.
What do other runners enjoy most about jogging in White Oak?
The running routes in White Oak are highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the varied terrain, from easy park trails to longer, more challenging routes, as well as the scenic creek-side paths and beautiful lake loops. The presence of green spaces and shaded sections is also frequently highlighted.
Are there any waterfalls near White Oak that I can visit?
While the White Oak area in Maryland is known for its creeks and lakes, if you're looking for waterfalls, the renowned White Oak Canyon Trail in Virginia's Shenandoah National Park features at least six impressive waterfalls, including the Upper and Lower White Oak Falls. This offers a more adventurous experience with cascading water and lush woodlands.
Are there easy running routes for beginners in White Oak?
Absolutely. White Oak offers 6 easy running routes perfect for beginners or those looking for a relaxed pace. These routes typically feature predominantly flat terrain and well-maintained paths through parks and green spaces, providing a comfortable introduction to jogging in the area.
What are some interesting landmarks or attractions near the running trails?
Beyond the trails themselves, you can explore several attractions. Lake Artemesia is a scenic 38-acre man-made lake ideal for a run, and nearby you can find Buddy Attick Lake Park. For those interested in history, the College Park Airport is also in the vicinity. The region also features natural highlights like Rock Creek Park.
Is public transport available to access the running routes in White Oak?
Yes, many areas around White Oak, particularly in Maryland, are well-served by public transport, making it convenient to access various parks and trailheads. Routes like those around College Park and Silver Spring often have nearby bus or metro stops, allowing for easy access without a car.
Are there any less crowded running trails in White Oak?
While popular routes like Lake Artemesia and Sligo Creek Trail can see more activity, exploring some of the smaller park loops or less-trafficked sections of larger trail networks can offer a quieter experience. Early mornings or weekdays are generally the best times to find less crowded paths throughout the region.
What is the best time of year to go jogging in White Oak?
The White Oak area is enjoyable for jogging throughout much of the year. Spring and fall offer pleasant temperatures and beautiful scenery with blooming flowers or vibrant foliage. Summer can be warm, but many trails, like the Sligo Creek Trail, provide ample shade. Winter jogging is also possible, though conditions may vary, and some trails might be icy or muddy.
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