4.9
(15)
192
riders
11
rides
Popular bike trails in La Vale, Maryland, are situated within the foothills of the Appalachian Mountains, offering a landscape characterized by mountain views and river valleys. The region is notable for its extensive rail trail network, including sections of the Great Allegheny Passage (GAP Trail) and the C&O Canal Towpath, which feature crushed-limestone and hard-packed dirt surfaces. These routes provide a varied terrain for touring cyclists, connecting historical sites and natural features like the Cumberland Narrows.
Last updated: May 4, 2026
1
riders
36.5km
02:21
390m
390m
Cycle the moderate 22.7-mile Mount Savage - Great Allegheny Passage Loop, gaining 1270 feet of elevation through scenic valleys and historic
5.0
(5)
58
riders
44.6km
04:10
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
35
riders
95.6km
08:38
250m
250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
riders
22.5km
01:55
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around La Vale
The Mason-Dixon Line Monument marks the historic boundary between the states of Maryland and Pennsylvania. Today, it is a scenic rest stop for hikers, featuring a granite obelisk, engraved blocks spelling "Mason & Dixon," and a replica of the surveyors' 66-foot chain. It is a great photo opportunity and Easily a must-see for history buffs.
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The Western Maryland Scenic Railroad crosses two historic girder bridges built by the Cumberland & Pennsylvania Railroad. Now part of the scenic route traveled by the Frostburg Flyer, these bridges show off iconic views of steam locomotives climbing the final stretch into town, which are popular among train photographers.
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Northwest of Cumberland sits Mount Savage Historic District, a former industrial hub that is home to nearly 200 buildings and sites from the 19th and early 20th centuries. This area was once a booming hub for iron, coal, brick, and rail industries. Highlights include “Old Row,” a line of vertical-board duplexes built around 1840, which is listed in the National Register of Historic Places.
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This is a nice flat spot with a grill, fire ring, and picnic tables. It is named after the Pigman family, which was influential in this region in the early 1800s. The ferry itself is a mile and a half west along the trail.
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This is a flat primitive campsite with restrooms, grills, and picnic tables. The tracks are nearby so you can expect to hear trains periodically through the night.
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The Trail Inn Lodging & Campground is a great place to stop as you are traveling along the GAP. There is food, camping, a hostel and private rooms.
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There are 11 touring cycling routes around La Vale, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.9 stars.
La Vale is uniquely positioned near the start of the Great Allegheny Passage (GAP Trail) and its connection to the C&O Canal Towpath. This creates a continuous, car-free route spanning hundreds of miles through the Appalachian Mountains, offering stunning scenery, historical sites, and diverse terrain from crushed-limestone to hard-packed dirt surfaces. The region's natural beauty, including the Cumberland Narrows and mountain views, adds to its appeal.
The touring cycling routes around La Vale cater to various abilities. You'll find 1 easy route, 4 moderate routes, and 6 difficult routes. This range ensures that both beginners and experienced touring cyclists can find suitable challenges.
Yes, La Vale is an excellent starting point for long-distance touring. The region provides access to the extensive Great Allegheny Passage (GAP Trail) and the C&O Canal Towpath, which together form a continuous 335-mile car-free route. For example, the Evitt's Creek Campsite – Paw Paw Tunnel loop from Cumberland is a challenging 59.4-mile (95.6 km) route that showcases a significant portion of the area's long-distance potential.
Yes, several routes offer a loop experience. A popular option is the Mount Savage - Great Allegheny Passage Loop, a 22.7-mile (36.5 km) route that allows you to return to your starting point. Another challenging loop is the Big Savage Tunnel – Mason-Dixon Line Monument loop from Cumberland, covering 47.6 miles (76.6 km).
Many routes in the La Vale area pass by significant landmarks and natural features. You can explore the historic Mason-Dixon Line Monument, ride through the impressive Big Savage Tunnel, or visit the Great Allegheny Passage KM 0 and C&O Canal Towpath Northern Terminus in Cumberland. The region also features scenic viewpoints like Helmstetter’s Curve and the historic LaVale Tollgate House along the National Road.
The spring and fall seasons generally offer the most pleasant conditions for touring cycling in La Vale. During these times, temperatures are moderate, and the natural scenery, especially the fall foliage in the Appalachian Mountains, is particularly beautiful. Summer can also be enjoyable, but be prepared for warmer temperatures. Winter cycling is possible, but trail conditions may vary due to snow and ice, especially on unpaved sections of the GAP Trail and C&O Canal Towpath.
Yes, the relatively flat and well-maintained surfaces of the Great Allegheny Passage (GAP Trail) and C&O Canal Towpath make them excellent choices for family-friendly touring. These trails are largely car-free and offer a gentle slope, suitable for cyclists of all ages and abilities. Consider sections of these major trails for an enjoyable family outing.
Parking is generally available at various trailheads along the Great Allegheny Passage (GAP Trail) and C&O Canal Towpath. For routes originating near Cumberland, which is close to La Vale, you can often find designated parking areas. For example, the Frostburg Trailhead is a known access point with parking facilities.
While direct public transport specifically for accessing remote trailheads might be limited, the city of Cumberland, which is a major hub for the GAP Trail and C&O Canal Towpath and very close to La Vale, has public transportation options. Some shuttle services also operate in the wider region, catering to cyclists looking to do one-way trips on the long-distance trails. It's advisable to check local transport schedules and private shuttle services for the most up-to-date information.
Many sections of the Great Allegheny Passage (GAP Trail) and C&O Canal Towpath are dog-friendly, allowing leashed dogs. These trails are popular for walking and cycling with pets. However, it's always recommended to check specific trail regulations or park rules for any restrictions or requirements before you go, and ensure your dog is well-behaved and on a leash for the safety of all trail users.
The touring cycling routes in La Vale are highly rated by the komoot community, with an average score of 4.9 stars from 20 reviews. Cyclists frequently praise the region's extensive rail trail network, particularly the Great Allegheny Passage, for its stunning mountain views, historical tunnels, and the overall car-free experience. The varied terrain and the opportunity to connect with nature are also often highlighted.


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