4.2
(19)
209
riders
35
rides
Touring cycling around Ashton-Sandy Spring, Maryland, offers diverse routes through varied landscapes. The region features rolling hills, extensive forested areas, and open spaces, providing a scenic backdrop for rides. Natural features include prominent waterways like Rock Creek and picturesque lakes such as Lake Needwood and Lake Bernard Frank. The terrain varies from mostly paved surfaces suitable for all skill levels to segments that may be unpaved.
Last updated: June 29, 2026
1
riders
25.4km
01:35
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
49
riders
34.1km
02:00
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
19
riders
22.9km
01:25
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
30.3km
01:58
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
10
riders
23.9km
01:27
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Rock Creek winds through the forest, even passing near downtown Bethesda. A paved multi-use path follows alongside, weaving through the woods and connecting several parks—a nice, shaded stretch for an easy ride.
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Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.
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Lake Elkhorn is the third-largest lake in the county. It is surrounded by woodland and has several paved trails that run along the perimeter of the water.
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The Lake Elkhorn loop trail is a paved trail that circles the lake with the same name. It is an easy trail and traffic free, so it is a great place for a recovery ride.
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Maryland's Intercounty Connector Trail (ICC Trail) is a key, traffic-free commuting route that spans Montgomery County and Prince George's County, following the Intercounty Connector (State Route 200) Highway. The trail is currently developed in several disconnected segments across Olney, Norbeck, Wheaton, Silver Spring, Beltsville, and Laurel. This particular section is by Norbeck. The path is paved and bordered by trees.
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Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for a break on your ride to take a dip to cool down.
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This park features a large common area with playgrounds and miles of trails for hiking, running, or biking. One main attraction is Sewells Orchard Pond, where you're likely to encounter various types of wildlife in a peaceful setting by the pond.
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Lake Elkhorn is a 37-acre reservoir and is Columbia, Maryland's largest lake. There is a paved two-mile path around the lake that was built in 1982.
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Ashton-Sandy Spring offers a wide selection of touring cycling routes, with over 30 options to explore. These routes cater to various skill levels, from easy loops to more challenging rides with elevation gains.
The terrain around Ashton-Sandy Spring is quite varied, featuring rolling hills, extensive forested areas, and open spaces. While many routes offer mostly paved surfaces suitable for all skill levels, some segments may be unpaved. Routes like the Maroon Route include notable elevation gains, providing a good challenge.
Many routes incorporate scenic natural features. You can cycle past prominent waterways like Rock Creek and picturesque lakes such as Lake Needwood and Lake Bernard Frank. The Lake Needwood Southeast Shore – Lake Bernard Frank loop from Aspen Hill is a great example of a route winding through these scenic areas.
Yes, Ashton-Sandy Spring has a rich history. The area was a significant waypoint on the Underground Railroad, and you can find trails like the self-guided Underground Railroad Experience Trail at Woodlawn Manor Cultural Park. The Sandy Spring Museum also offers insights into local history and art, making for interesting stops during your touring cycling adventures.
Absolutely. The region provides several easy routes suitable for beginners and families. For instance, the Lake Needwood Southeast Shore – Lake Bernard Frank loop from Aspen Hill is an easy trail leading through scenic areas, and loops around Lake Needwood are generally paved and suitable for all fitness levels.
The touring cycling routes in Ashton-Sandy Spring are highly rated by the komoot community, with an average score of 3.7 stars from over 18 reviews. Cyclists often praise the varied terrain, scenic lakes, and forested areas that make for an enjoyable riding experience.
Parking is generally available at key access points for many popular trails. For routes around Lake Needwood and Rock Creek Regional Park, designated parking areas are typically provided within the parks. Specific trailheads often have parking lots, but it's always good to check the route details on komoot for precise starting points and parking information.
While specific cafes directly on every trail might be limited, Ashton-Sandy Spring and its surrounding communities offer various dining and refreshment options. You'll find cafes, restaurants, and local establishments in the towns and villages near the trailheads, perfect for a break before or after your ride.
Yes, for those seeking a challenge, routes with significant elevation gains are available. The Maroon Route, for example, is a moderate 15.8-mile trail with 811 feet (247 meters) of elevation gain, offering a more demanding ride through varied terrain.
Spring and fall generally offer the most pleasant conditions for touring cycling in Ashton-Sandy Spring, with milder temperatures and beautiful foliage. Summer can be warm and humid, while winter may bring colder temperatures and potential for snow or ice, which could affect trail conditions.
Yes, many of the touring cycling routes in Ashton-Sandy Spring are designed as loops, allowing you to start and end at the same point. Examples include the Rock Creek loop from Aspen Hill and the Lake Needwood Southeast Shore – Lake Bernard Frank loop from Aspen Hill, providing convenient circular journeys.
Many parks and trails in Montgomery County, including those around Ashton-Sandy Spring, are dog-friendly. However, dogs are typically required to be on a leash, and owners must clean up after their pets. It's always best to check specific park regulations or trail signage for the most current rules regarding pets.
Generally, permits are not required for casual touring cycling on most public trails and paths in Ashton-Sandy Spring and Montgomery County. However, for specific events, organized group rides, or certain specialized areas, permits might be necessary. Always check with local park authorities if you have concerns about a particular trail or activity.


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