22
riders
8
rides
Touring cycling routes around Orono, Maine, offer a blend of riverside paths, university trails, and forested areas. The region is characterized by its location along the Penobscot River and Stillwater River, providing scenic, mostly flat terrain. Extensive trail networks, including sections of the East Coast Greenway, connect Orono with neighboring towns and natural conservation areas. The landscape features a mix of paved pathways and unpaved trails through woodlands and open fields.
Last updated: July 2, 2026
3
riders
34.7km
02:12
250m
250m
Cycle the moderate 21.5-mile Bangor to Orono loop via the East Coast Greenway, featuring scenic views and the Statue of Hannibal Hamlin.
1
riders
35.5km
02:07
180m
180m
Cycle the moderate 22.1-mile Old Town to Sewall Park loop via East Coast Greenway, enjoying Penobscot River views and paved paths.

Sign up for free
52.4km
04:05
170m
170m
Cycle the 32.5-mile Sunkhaze Meadows National Wildlife Refuge loop via the East Coast Greenway, a moderate ride through diverse Maine wetlan
4
riders
5.76km
00:31
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
24.0km
01:24
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Orono sits just south of Old Town, Maine, on the Penobscot River. This small town was named for Chief Joseph Orono, a sachem of the Penobscot Nation, whose people have long occupied these lands. It is home to the University of Maine, the state's flagship institution. In large part because of the student population, Orono is full of fun cafes, shops, and restaurants, and is a nice place to stop as you ride around the area.
0
0
The dirt roads around the Sunkhaze Meadows National Wildlife Refuge are great for running and biking. Since the roads can be a bit rough, there isn't usually a ton of traffic that you have to dodge. There are some rolling hills, but the roads are a great fit for both road and trail runners.
0
0
The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland areas and is home to a bunch of different species of plants and animals. The roads getting to the trailheads can be rough, which adds to the primitive nature of the area.
0
0
Sewall Park is a beautiful, lesser known park on Perch Pond. It is a great place for a break to relax in the tranquil surroundings of the park. There is a picnic area, water and restrooms at the park.
0
0
Roland F. Perry City Forest is a popular spot for hikers and cyclists. There are several miles of dirt and hiking trails and also several paved roads that run through the dense forest.
0
0
The dirt roads around the Sunkhaze Meadows National Wildlife Refuge are great for running and biking. Since the roads can be a bit rough, there isn't usually a ton of traffic that you have to dodge. There are some rolling hills, but the roads are a great fit for both road and trail runners.
0
0
This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.
0
0
Orono offers a diverse selection of touring cycling routes. Our guide features 10 distinct routes, ranging from easy to difficult, ensuring options for various skill levels and preferences.
Yes, Orono has several easy touring cycling routes perfect for beginners or families. For instance, the Roland F. Perry City Forest loop from North Penjajawoc Forest is an easy option, offering a pleasant ride through forested areas. Many of the riverside trails, like those along the Penobscot and Stillwater Rivers, also feature paved sections that are generally flat and accessible.
Absolutely. Many of Orono's touring cycling routes are designed as loops, allowing you to start and end at the same point. Examples include the Roland F. Perry City Forest loop from Rolland F. Perry City Forest, which provides a convenient circular experience through the city forest.
Orono's touring cycling routes offer a rich variety of scenic views. You'll find picturesque paths along the Penobscot and Stillwater Rivers, providing tranquil waterside vistas. Many routes also traverse the University of Maine campus, winding through the DeMeritt University Forest, open fields, and near the university's research farm. The region is characterized by a mix of woodlands and green spaces, offering a refreshing natural backdrop for your ride.
Yes, Orono's cycling routes often pass by or are close to interesting attractions. You can cycle near the vibrant Bangor Waterfront Park and the Brewer Riverwalk, both offering scenic views of the Penobscot River. The routes also connect to nearby towns like Old Town, which has its own charm. For a unique natural experience off the bike, the Orono Bog Boardwalk, a National Natural Landmark, is also nearby.
Many of Orono's extensive trail networks, including those managed by the Orono Land Trust, are generally dog-friendly, especially for walking. When cycling, it's always best to keep dogs on a leash and ensure they are comfortable with the pace and terrain. Specific regulations may vary, so checking local signage or the Orono Land Trust's guidelines for individual trails is recommended.
The best time for touring cycling in Orono is typically from spring through fall, when the weather is mild and the trails are clear of snow and ice. The vibrant foliage in autumn offers particularly scenic rides. While some trails are suitable for winter fat biking, the primary touring cycling season aligns with warmer months for optimal conditions.
Yes, Orono serves as a great starting point for longer touring cycling adventures. The region provides access to the Down East Sunrise Trail, an 87.8-mile rail-trail that passes through diverse landscapes. Additionally, Orono's proximity to Acadia National Park, with its 45 miles of scenic carriage roads, offers another significant option for extended rides on well-maintained gravel paths with stunning coastal mountain views.
The touring cycling routes in Orono are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the blend of riverside paths, university trails, and forested areas, as well as the well-maintained networks that offer options for various ability levels. The scenic beauty and accessibility of the trails are frequently highlighted.
While many touring routes feature paved sections, Orono also offers unpaved and more rugged options. The DeMeritt University Forest, for example, has over 15 miles of trails ranging from gentle paths to more challenging terrain. The Caribou Bog Conservation Area also provides an extensive network of trails that can be explored by bike, offering a more natural and varied surface.
The University of Maine campus is a central hub for cycling in Orono. Its dedicated paved pathways are reserved for non-motorized use, providing a safe and pleasant environment for touring cyclists. These paths connect the campus to Old Town and wind through the scenic DeMeritt University Forest, offering a unique blend of academic and natural surroundings.
Absolutely. Orono's natural environment lends itself well to combining cycling with other activities. You can cycle to areas like the Orono Bog Boardwalk, a unique mile-long walking trail through a peat bog ecosystem, and then explore it on foot. The Caribou Bog Conservation Area, adjacent to the bog, also offers extensive trails for hiking in addition to biking, allowing for a diverse outdoor experience.
Yes, Orono is well-connected to neighboring towns through its cycling infrastructure. The East Coast Greenway is a significant feature, with routes like the Bangor to Orono loop via East Coast Greenway and the Old Town to Sewall Park loop via East Coast Greenway directly linking Orono with Bangor and Old Town, respectively. These routes provide excellent opportunities to explore beyond Orono's immediate vicinity.


Browse the best Cycling routes in other regions.