The best running trails around Little Falls
27
runners
11
runs
Jogging around Little Falls offers access to a network of trails characterized by varied natural landscapes. The region features routes with gentle elevation changes, suitable for different fitness levels. Many paths traverse wooded areas and conservation lands, providing a natural setting for running. The terrain generally consists of well-maintained trails, making it accessible for regular jogging.
Best jogging routes around Little Falls
- The most popular jogging route is Burleigh Lovett Trail, a 2.6 miles (4.2 km) trail that takes…
Last updated: June 25, 2026
12
runners
4.19km
00:30
20m
20m
Discover the Burleigh Lovett Trail, an easy jogging route spanning 2.6 miles (4.2 km) with a gentle elevation gain of 61 feet (19 metres). You can complete this pleasant journey…
5.02km
00:35
40m
40m
Jog the moderate 3.1-mile Mountain Division and Otter Ponds Loop in Maine, featuring varied terrain and scenic views.
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7
runners
17.9km
02:15
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.26km
00:27
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.12km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
I always feel like a freight train rolling down this section, it's just lovely!
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The Frazier Trail offers access from downtown Gorham to the large trail networks within the Weeks and Moody Trail Systems. This is a really popular wide trail that anyone in the family can do.
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The Frazier Trail offers access from downtown Gorham to the large trail networks within the Weeks and Moody Trail Systems. This is a really popular wide trail that anyone in the family can do.
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The Cherry Hills Trail System is mostly flat and built with gravel. It was completed only a few years ago. You'll hike through woods and along some large fields. Along the way, benches cut from fallen trees invite you to take a break.
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Really enjoyable, mostly flat and well-groomed trail. Nice mix of shady and sunny sections with some beautiful views.
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Located on the Cross Falmouth Trail, Poplar ridge is a 436 feet tall peak located just outside of Lowell Preserve. This trail is very steep and rocky in places, so make sure you come with your cycling skills at the ready in order to tackle the descent from the summit.
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Lowell Preserve is a 300 acre wildlife sanctuary that has over 20 miles of trails for hiking and biking. While there are not any viewpoints or overlooks, don't discount this beautiful woodland. The trails here vary from wide smooth dirt paths to steep and rocky single track that will test your limits. The Cross Falmouth Trail in the northeast of the preserve will lead you out of the park and towards Poplar Ridge if you want to gain a bit more altitude.
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The trails are very well-marked and maintained. You can choose from many options to create the best tour for you. Some areas are currently being maintained, so you may have to take an alternate route here and there.
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Frequently Asked Questions
How many running routes are available around Little Falls?
There are 8 distinct running routes around Little Falls featured in this guide. These include a mix of easy and moderate trails, offering options for various fitness levels.
What kind of terrain can I expect on jogging paths in Little Falls?
Jogging around Little Falls is characterized by wooded trails and conservation areas. The terrain generally consists of well-maintained paths with gentle gradients, making them accessible for regular running.
Are there any easy jogging routes suitable for beginners or a quick run?
Yes, Little Falls offers several easy routes. A popular choice is the Burleigh Lovett Trail, which is 2.6 miles (4.2 km) with minimal elevation gain, perfect for a quick and easy run. Another easy option is the Frazier Trail loop from Gorham, a 2.9-mile (4.7 km) trail through wooded areas.
What are some moderate running trails for those seeking a bit more challenge?
For a moderate challenge, consider the Mountain Division and Otter Ponds Loop. This 3.1-mile (5.0 km) path offers a mix of terrain through natural surroundings. Another moderate option is the Lowell Preserve loop from East Windham Conservation Area, which is a longer 12.8 km route with more elevation gain.
Are there any scenic viewpoints or natural features along the running routes?
While specific waterfalls like Buttermilk Falls (NY) or Little Falls (MD) are not directly on these routes, the area around Little Falls offers natural beauty. You can find scenic spots like the View of Sebago Lake, which provides picturesque vistas. Many trails also traverse wooded areas and conservation lands, offering a pleasant natural setting.
What kind of landmarks or points of interest can I see near the jogging routes?
The region features several interesting landmarks. You might encounter historic structures like Babb's Bridge, the Presumpscot River Railroad Bridge, or the Bridge over Clark Brook. The Stroudwater Trail is also a notable point of interest for runners.
Are there any loop running trails in the Little Falls area?
Yes, many of the routes around Little Falls are designed as loops, which are convenient for runners. Examples include the Mountain Division and Otter Ponds Loop and the Lowell Preserve loop from East Windham Conservation Area, providing varied scenery without retracing your steps.
What do other runners say about jogging in Little Falls?
The komoot community frequently explores the trails around Little Falls, with over 25 runners having used komoot to discover the area. Users often appreciate the varied terrain, the natural surroundings of wooded areas, and the gentle gradients that make for enjoyable running experiences.
Are the running trails in Little Falls suitable for families?
Many of the trails, particularly the easy-graded routes like the Burleigh Lovett Trail, are suitable for families. Their minimal elevation gain and well-maintained surfaces make them accessible for a leisurely jog or walk with children.
Can I bring my dog on the running trails in Little Falls?
While specific regulations can vary by trail and local park, many natural trails in conservation areas are generally dog-friendly, provided dogs are kept on a leash. It's always recommended to check local signage or park websites for the most current pet policies before heading out.
Is there a good long-distance running trail in the Little Falls area?
For a longer run, the Lowell Preserve loop from East Windham Conservation Area offers a substantial distance of 12.8 km (approximately 8 miles), providing a good option for those looking to cover more ground.
What is the best time of year to go jogging in Little Falls?
The region's wooded trails and conservation areas are generally pleasant for jogging during spring, summer, and fall. These seasons offer comfortable temperatures and vibrant natural scenery. Winter running is also possible, but trail conditions may vary with snow and ice, so appropriate gear is recommended.
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