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Sweden
Uppsala

Lunsen

The best running trails around Lunsen

4.4

(84)

4,547

runners

354

runs

Jogging around Lunsen offers an exceptional environment with diverse landscapes and well-maintained trails. The region features varied terrain, including undulating barrack-forest areas, exposed bedrock forests, and moist deciduous and spruce sections. Nearly a fifth of Lunsen consists of wetlands and mosses, often traversed by boardwalks, providing unique running surfaces. Pine forests with rocky outcrops and ancient, untouched woodlands contribute to the scenic beauty and varied elevations for runners.

Best jogging routes around Lunsen

  • The most popular jogging route is Woodland Trail loop from Sävja, an 8.4 miles (13.6 km) trail that takes about 1 hour 34 minutes to complete. This route features varied terrain with sections of exposed bedrock forests.
  • Another top favourite among local runners is Running loop from Alsike, a moderate 5.2 miles (8.3 km) path. This route winds through ancient, untouched forests, offering a tranquil backdrop for runs.
  • Local runners also love the Woodland Trail loop from Lugnet, a 3.9 miles (6.3 km) trail leading through wetlands and mosses, often completed in about 45 minutes.
  • Jogging around Lunsen is defined by varied terrain, ancient forests, and wetlands with boardwalks. The network offers options for easy, moderate, and difficult running experiences.
  • The routes in Lunsen are highly rated by the komoot community with an average score of 4.2 stars from over 15 reviews. More than 500 runners have used komoot to explore Lunsen's varied terrain.

Last updated: June 26, 2026

14

runners

#1.

Woodland Trail loop from Sävja

13.6km

01:34

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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8

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4.0

(1)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lunsen

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Tips from the Community

Francesco | Cyclo Ergo Sum
June 14, 2026, Naturstig Trail

Amazing trail in the nature where you can enjoy your outdoor activity.

0

0

Scotty C
April 2, 2025, Woodland Trail

Beautiful and immersive woodland trail with boardwalks that seem to float above the forest floor.

0

0

400m longer footbridge through marshy terrain

Translated by Google

2

0

Frequently Asked Questions

What kind of terrain can I expect when running in Lunsen?

Lunsen offers a highly varied running experience, featuring undulating barrack-forest areas, exposed bedrock forests, and moist deciduous and spruce sections. You'll also encounter sparse rocky pine forests and ancient, untouched woodlands. Nearly a fifth of the area consists of wetlands and mosses, often traversed by boardwalks, providing unique running surfaces and diverse elevations.

How many running routes are available in Lunsen?

There are over 10 dedicated running routes in Lunsen, catering to various fitness levels. The komoot community has explored 13 routes in total, with options ranging from easy to difficult.

Are there easy running trails suitable for beginners in Lunsen?

Yes, Lunsen offers at least one easy running route. While most trails are moderate, the diverse terrain means you can find paths that are less challenging, especially if you're new to trail running. Look for routes with less elevation gain for a gentler experience.

Can I find longer running routes for more experienced runners?

Absolutely. For those seeking a longer challenge, routes like the Woodland Trail loop from Sävja cover approximately 8.4 miles (13.6 km) and feature varied terrain with sections of exposed bedrock forests. There is also at least one difficult route for advanced runners.

Are there any circular running routes in Lunsen?

Yes, many of the running paths in Lunsen are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Alsike is a popular moderate 5.2-mile (8.3 km) circular path that winds through ancient forests.

What do other runners enjoy most about jogging in Lunsen?

The running routes in Lunsen are highly rated by the komoot community, with an average score of 4.2 stars from over 15 reviews. Runners often praise the varied terrain, the tranquil backdrop of ancient forests, and the unique experience of traversing wetlands on boardwalks. The sense of wilderness despite its proximity to urban areas is also a frequently mentioned highlight.

Are there any interesting landmarks or places to see along the running routes?

Yes, Lunsen is rich in natural features and points of interest. You can discover the Lunsentorpet Cabin, which is always open for rest, or the Fläktanstugan Cabin and Observation Tower for scenic views. Other highlights include Stordammen Lake and a Lookout Tower in Norra Lunsen Nature Reserve, offering great spots for a break or to enjoy the scenery.

Can I find places to rest or have a break during my run?

Yes, Lunsen offers several amenities for runners. The Lunsentorpet Cabin is a popular spot, providing basic amenities like sleeping places, a wood-burning stove, a well with fresh water, and grill areas. Throughout the reserve, there are also various rest areas with opportunities for grilling, perfect for a break.

Are there routes that feature boardwalks or wetlands?

Yes, nearly a fifth of Lunsen consists of wetlands and mosses, particularly in the northern part. To facilitate passage, many areas have boardwalks, such as the 120-meter-long one over Micksmossen. The Woodland Trail loop from Lugnet is an example of a route that leads through wetlands and mosses.

Is Lunsen accessible by public transport, and are there parking options?

Lunsen is generally accessible, and there are several parking areas around the nature reserve, each typically equipped with information boards. While specific public transport routes are not detailed, its proximity to Uppsala suggests options may be available. It's advisable to check local transport schedules for the most up-to-date information on reaching the reserve.

What is the best time of year to go running in Lunsen?

Lunsen offers a beautiful experience year-round. In spring and summer, the forests are lush, and wildlife is active. Autumn brings vibrant colors, while winter can transform the landscape into a serene, snow-covered wonderland, though some trails might be more challenging. The presence of boardwalks makes wetlands accessible in various conditions.

Are dogs allowed on the running trails in Lunsen?

Lunsen is a natural area with rich flora and fauna, including moose, deer, and forest hares. While specific dog policies for the nature reserves (Norra Lunsen and Södra Lunsen) should always be checked locally, generally, dogs are welcome on trails if kept on a leash to protect wildlife and ensure a pleasant experience for all visitors.

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