4.4
(84)
4,547
runners
354
runs
Jogging around Lunsen offers an exceptional environment with diverse landscapes and well-maintained trails. The region features varied terrain, including undulating barrack-forest areas, exposed bedrock forests, and moist deciduous and spruce sections. Nearly a fifth of Lunsen consists of wetlands and mosses, often traversed by boardwalks, providing unique running surfaces. Pine forests with rocky outcrops and ancient, untouched woodlands contribute to the scenic beauty and varied elevations for runners.
Last updated: June 26, 2026
14
runners
13.6km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
9.72km
01:04
60m
60m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free
8
runners
17.1km
01:48
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
6
runners
12.0km
01:24
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
8.35km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Amazing trail in the nature where you can enjoy your outdoor activity.
0
0
Beautiful and immersive woodland trail with boardwalks that seem to float above the forest floor.
0
0
400m longer footbridge through marshy terrain
2
0
Lunsen offers a highly varied running experience, featuring undulating barrack-forest areas, exposed bedrock forests, and moist deciduous and spruce sections. You'll also encounter sparse rocky pine forests and ancient, untouched woodlands. Nearly a fifth of the area consists of wetlands and mosses, often traversed by boardwalks, providing unique running surfaces and diverse elevations.
There are over 10 dedicated running routes in Lunsen, catering to various fitness levels. The komoot community has explored 13 routes in total, with options ranging from easy to difficult.
Yes, Lunsen offers at least one easy running route. While most trails are moderate, the diverse terrain means you can find paths that are less challenging, especially if you're new to trail running. Look for routes with less elevation gain for a gentler experience.
Absolutely. For those seeking a longer challenge, routes like the Woodland Trail loop from Sävja cover approximately 8.4 miles (13.6 km) and feature varied terrain with sections of exposed bedrock forests. There is also at least one difficult route for advanced runners.
Yes, many of the running paths in Lunsen are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Alsike is a popular moderate 5.2-mile (8.3 km) circular path that winds through ancient forests.
The running routes in Lunsen are highly rated by the komoot community, with an average score of 4.2 stars from over 15 reviews. Runners often praise the varied terrain, the tranquil backdrop of ancient forests, and the unique experience of traversing wetlands on boardwalks. The sense of wilderness despite its proximity to urban areas is also a frequently mentioned highlight.
Yes, Lunsen is rich in natural features and points of interest. You can discover the Lunsentorpet Cabin, which is always open for rest, or the Fläktanstugan Cabin and Observation Tower for scenic views. Other highlights include Stordammen Lake and a Lookout Tower in Norra Lunsen Nature Reserve, offering great spots for a break or to enjoy the scenery.
Yes, Lunsen offers several amenities for runners. The Lunsentorpet Cabin is a popular spot, providing basic amenities like sleeping places, a wood-burning stove, a well with fresh water, and grill areas. Throughout the reserve, there are also various rest areas with opportunities for grilling, perfect for a break.
Yes, nearly a fifth of Lunsen consists of wetlands and mosses, particularly in the northern part. To facilitate passage, many areas have boardwalks, such as the 120-meter-long one over Micksmossen. The Woodland Trail loop from Lugnet is an example of a route that leads through wetlands and mosses.
Lunsen is generally accessible, and there are several parking areas around the nature reserve, each typically equipped with information boards. While specific public transport routes are not detailed, its proximity to Uppsala suggests options may be available. It's advisable to check local transport schedules for the most up-to-date information on reaching the reserve.
Lunsen offers a beautiful experience year-round. In spring and summer, the forests are lush, and wildlife is active. Autumn brings vibrant colors, while winter can transform the landscape into a serene, snow-covered wonderland, though some trails might be more challenging. The presence of boardwalks makes wetlands accessible in various conditions.
Lunsen is a natural area with rich flora and fauna, including moose, deer, and forest hares. While specific dog policies for the nature reserves (Norra Lunsen and Södra Lunsen) should always be checked locally, generally, dogs are welcome on trails if kept on a leash to protect wildlife and ensure a pleasant experience for all visitors.


Browse the best Running Trails & Routes in other regions.