Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Northern Ireland
Down

Tollymore Forest

The best running trails around Tollymore Forest

4.7

(9)

2,532

runners

123

runs

Jogging around Tollymore Forest offers a diverse landscape at the foot of the Mourne Mountains, characterized by varied woodlands, the Shimna River, and open hilltop viewpoints. The terrain includes a mix of smooth paths and rugged trails, providing options for different running preferences. The Shimna River, an Area of Special Scientific Interest, flows through the park, featuring rocky beds and numerous bridges. The park's woodlands contain ancient oaks, giant redwoods, and an arboretum with trees from around the world.

Best…

Last updated: May 1, 2026

158

runners

#1.

Tollymore Forest Park – Parnell's Bridge loop from Bryansford

12.9km

01:28

230m

230m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 119 more runs around Tollymore Forest.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Tollymore Forest

Hiking around Tollymore Forest

MTB Trails around Tollymore Forest

Cycling around Tollymore Forest

Road Cycling Routes around Tollymore Forest

Tips from the Community

Markus
July 29, 2025, Tollymore Forest Park

The park has no entry fee, you only have to pay 5 £ for parking.

1

0

Easy route no special gear required. Very scenic

0

0

In mid-April, you are greeted by a wonderful scent that comes from the flowering bushes beside the path - perhaps laurel? The fresh breeze mixes with the intense aroma that gives nature something very special. The bridge itself is surrounded by a quiet forest, which makes the crossing seem like a small oasis of relaxation. A brief moment that invites you to take a deep breath before heading back out onto the road.

Translated by Google

0

0

Super nice break spot

Translated by Google

0

0

Not appreciated when bathing there

Translated by Google

0

0

Wonderful forest with an even more beautiful river

Translated by Google

0

0

A really beautiful waterfall

Translated by Google

0

0

Tom
July 22, 2024, Parnell's Bridge

A beautiful old bridge

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Tollymore Forest, and what is their difficulty range?

Tollymore Forest offers a wide selection of over 130 running routes. These cater to various fitness levels, with 8 easy routes, 66 moderate routes, and 63 more challenging options. The park's diverse terrain, from smooth paths to rugged trails, ensures there's something for every runner.

Are there easy running trails suitable for beginners in Tollymore Forest?

Yes, Tollymore Forest has 8 easy running routes perfect for beginners or those looking for a more relaxed jog. These trails often follow gentle riverside paths or less strenuous woodland sections, allowing you to enjoy the scenery without excessive challenge. The park's waymarked trails, such as the half-mile Arboretum Path, are also great starting points.

What kind of terrain can I expect on the jogging routes in Tollymore Forest?

The jogging routes in Tollymore Forest feature a varied terrain, ranging from smooth, well-maintained paths to more rugged trails. You'll encounter riverside paths along the Shimna River, deep woodlands, and open hilltop viewpoints. This mix provides a dynamic workout and keeps your run interesting, engaging different muscle groups.

Are there any running routes that feature waterfalls or scenic river views?

Absolutely! The Shimna River flows through the park, offering numerous scenic spots. You can explore routes like the Boundary Bridge – Shimna River Waterfall loop from Bryansford, which leads through riverside paths and woodlands, often featuring the beautiful Shimna River Waterfall. The river itself is an Area of Special Scientific Interest, with rocky beds and historic bridges.

Can I bring my dog on the running trails in Tollymore Forest?

Tollymore Forest Park is generally dog-friendly, making it a great place to jog with your canine companion. However, it's always recommended to keep dogs on a lead, especially given the diverse wildlife in the park, which includes badgers, foxes, deer, and various bird species. Please ensure you clean up after your dog to maintain the park's natural beauty.

Are there any circular running routes in Tollymore Forest?

Yes, many of the running routes in Tollymore Forest are circular, allowing you to start and finish at the same point. For example, the popular Tollymore Forest Park – Parnell's Bridge loop from Bryansford is an 8.0-mile circular trail. The park's extensive network of waymarked trails, including the Rivers Trail and Mountain Trail, also often follow circular paths.

What notable landmarks or natural features can I see along the running paths?

Tollymore Forest is rich in natural beauty and historical features. Along your run, you might encounter the ancient oaks and giant redwoods of the arboretum, the picturesque Shimna River with its 16 bridges, and architectural follies like Gothic gate arches and the Hermitage. Don't miss the Tollymore Forest Game of Thrones Filming Location, or the stunning Shimna River Waterfall. The park also offers breathtaking views of the Mourne Mountains.

Is there parking available for runners at Tollymore Forest?

Yes, Tollymore Forest Park provides parking facilities, typically at the main car park. The waymarked trails are usually signposted from this central point, making it convenient to access the running routes. It's advisable to check the official Tollymore Forest Park website for any current parking fees or operational hours.

What do other runners enjoy most about jogging in Tollymore Forest?

The running routes in Tollymore Forest are highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Runners frequently praise the diverse landscapes, the tranquility of the woodlands, the scenic riverside paths, and the stunning views of the Mourne Mountains. The variety of terrain and well-maintained trails are also often highlighted as key attractions.

Are there any challenging running routes for experienced runners?

Yes, for experienced runners seeking a challenge, Tollymore Forest offers 63 difficult routes. These often feature greater elevation changes and more rugged terrain, providing a demanding workout. The five-and-a-half-mile Mountain Trail, with an optional Drinns loop, is an example of a more strenuous option that can be found within the park's network.

Are there any hidden gem running trails in Tollymore Forest that are less crowded?

While Tollymore Forest is popular, its extensive network of trails means you can often find quieter sections, especially on longer routes or during off-peak hours. Exploring the less-trafficked paths that venture deeper into the diverse woodlands, away from the main river trails, can reveal serene spots and unique views of the arboretum's exotic trees. The optional Drinns loop on the Mountain Trail might also offer a more secluded experience.

What is the best time of year to go running in Tollymore Forest?

Tollymore Forest is beautiful year-round, but spring and autumn are particularly popular for running. In spring, the beech woodlands are covered in bluebells, and the Azalea Walk bursts with vibrant colors. Autumn brings stunning foliage changes across the diverse tree species. Summer offers lush greenery, while winter provides a unique, crisp atmosphere, though some trails might be muddier. Always check local weather conditions before heading out.

Most popular routes around Tollymore Forest

Hiking around Tollymore Forest

Most popular attractions around Tollymore Forest

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Mourne AonbTollymoreMurlough UpperBallaghbegCarnacavillBallynagappogeMoneygoreMoneyscalpCabraghClanmagheryTullybraniganTollymore ParkTullynasooSlievenalargyAghacullionIslandmoyleArdaghyBallywalterRaholpBallintlieveCarrowcarlinPortloughanRussells Quarter NorthLetalianCrossClonachullionWalshestownDrumeeBurrenbaneCarrowvannyLoughmoneyLough MoneyBallystokesCarrownacawArdmeenDrumenaTullyreeBallymoneyBallyhafryLisbaneLisboyGores IslandInchBallintogherSaul QuarterDemesne Of DownAudley'S AcreStruellRussell'S QuarterKillaveesBallygallyCrossgarMullaghCastlenavanLissaraCreeghduffCastle IslandBallysugaghSaulQuoileBallyrenanFinnabrogueLisnamoreMoyadBallylucasBallyweelyKilmoreCorballyBallyrollyFarranfadCargaghBallykeelTullymurryDrumgoolandLenishCavanBallycoshone LowerBallykilbegDrumnascamphBallyvastonSlieveniskyLeitrimClarkillBallycoshone UpperBallycruttleBallymackilreinyBallynacraigBenrawStrangford UpperBallyculter LowerBallyculter UpperCloghyKilcliefBallylenaghCarrintaggartTullyrattyLagnagappogeBallymurryFerryquarterAudleystownStrangford LowerCastlewardDooglenBallynagross LowerBallynannyCastlemahonLismoreRingawaddyBallyhornanLisnamaulBallydonetyBallyorganMagheramayoBallymaginaghyBallyloughlinDrumaroadAghlisnafinMagherasaulBallydrummanKillard UpperBallyaltonBackaderryChurch BalleeGowardConiamstownCarrowbaneBrightBallyclander LowerBallygilbertGrangewallsBallynagallaghBallydarganLisoidBallyclander UpperBallynagarrickBallinarryBallywoodanLoughkeelanTullyfoyle UpperWhitehillsTullyfoyle LowerKillard LowerGlebeKillard National Nature ReserveCargaghDillinCarrowbaghranRingbaneRussell'S Quarter SouthBallysallaghBallynagross UpperBallynoeBallygallumLegamaddyLeganannyBallyginnyBallymote MiddleGrangicamSlievenaboleySlievenagriddleIslandbaneFofannybaneBallykeelDrumbonniffCock Mountain CommonBallymote LowerBallymote UpperBallynewportQuarter CormickDerryneillSpittle QuarterFofannyreaghRingreaghBallyduganKinghillSpittle BalleeCorballyTobermoneyClanmagheryStangSpelga ReservoirDunturkBonecastleBallystrewCastleskreenErenaghMarshallstownCarrickinabBallywarrenClogherAnnadornWoodgrangeTievenadarraghBallyvangeTullymacnousMurvaclogherSeavaghanBallybannanCommonsMoneycarraghDundrinneBallywillwill DemenseCorporationKnockstickenCloughMoymoreRathcunninghamWatereskSalt IslandMagheralaganHollymount Forest National Nature ReserveHollymountDrumanaquoileBallydonnellTyrella SouthGlovetWhigamstownCarrowdressexGargarryBallymagreehanBallywardIsland TaggartRossconorBallypluntBallyloughBallykinler LowerArdileaTyrella NorthCommons Of ClanmagheryBallytrimCluntaghBallywillinTobercorranCreevycarnonanFinnisDunnanellyBurrenreaghDrumanaghanClaraghTurmennan

Nearby adventure guides

Things to Do around Tollymore Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy