4.0
(6)
635
runners
90
runs
Jogging around Lake Forest offers access to a network of trails primarily situated within forest preserves and along greenways. The terrain is generally flat with minimal elevation changes, making it suitable for various fitness levels. Runners can explore natural landscapes characterized by woodlands, savannas, and river corridors. These routes provide opportunities for outdoor activity within a natural setting.
Last updated: August 17, 2026
9
runners
The Middlefork Savanna Forest Preserve via Middlefork Greenway offers a delightful jogging experience through one of Illinois' ecological treasures. This 5.1-mile (8.2 km) route, with a gentle 33 feet (10 metres) of elevation gain, guides you along a mostly gravel path through expansive tallgrass savannas, oak woodlands, and wetlands. You'll cross boardwalks and the North Branch of the Chicago River, enjoying varied scenery and opportunities for wildlife sightings, making it one of the more popular trails for jogging in Lake Forest.
Planning your visit is straightforward; the preserve is easily accessible with available parking. This multi-use trail is perfect for a quick outing, taking approximately 57 minutes to complete at a jogging pace. Dogs are welcome on leash on the main gravel paths, but note they are not allowed on the shorter mowed grass sections. It's a great option for beginner jogging routes, offering a moderate challenge without significant climbs.
This area is a nationally significant ecological site, home to some of the best-preserved tallgrass savanna in the United States. Beyond its natural beauty, the trail connects to the historic Elawa Farm and features a unique pedestrian bridge over Metra tracks, blending natural and historical elements. The Middlefork Greenway jogging routes in Lake Forest, Illinois, provide a unique chance to explore a biodiversity hotspot.
7
runners
4.40km
00:31
10m
10m
The Old School Forest Preserve Loop offers a delightful and accessible jogging experience, guiding you through a serene landscape of woodlands and open prairies. You'll find yourself on well-kept gravel paths, with sections that provide tranquil pond views and opportunities for birdwatching. The scenery is especially captivating in August when the prairie flowers burst into a rainbow of colors, making for a truly picturesque run.
Planning your visit is simple, as the preserve provides convenient parking and requires no permits or entrance fees. This easy 2.7-mile (4.4 km) route, with only 45 feet (14 metres) of elevation gain, is perfect for a quick 30-minute jog. It's an ideal choice for families or anyone seeking a relaxed, dog-friendly outing, though remember to keep your canine companions on a leash.
Beyond its natural beauty, Old School Forest Preserve holds historical significance as Illinois' first forest preserve to integrate native prairie restoration with recreational facilities. The loop also connects to the broader Des Plaines River Trail, allowing for longer runs if desired, and even boasts a popular sledding hill that transforms the area into a winter wonderland.

Sign up for free
5
runners
4.60km
00:33
10m
10m
The Half Day County Forest Preserve loop via Des Plaines River Trail offers a serene jogging experience, winding alongside the picturesque Des Plaines River. You'll find yourself surrounded by a lush canopy of oak, maple, and hickory trees, with opportunities to spot local wildlife like white-tailed deer and various bird species. The path is mostly packed dirt and gravel, leading you past the notable Wooden Bridge and offering tranquil views of Half Day Lake, one of Lake County's largest inland lakes.
This easy 2.9 miles (4.6 km) jogging route, with just 49 feet (15 metres) of elevation gain, is perfect for a quick 33-minute workout or a leisurely stroll. Parking is readily available at the Half Day County Forest Preserve, which also features amenities like picnic shelters and a playground. While the trail is generally accessible, be aware that sections can become muddy after rain, so consider your footwear, especially during wetter seasons.
Part of the extensive Des Plaines River Trail network, this loop is a fantastic option for those seeking family-friendly trails or jogging routes in the Half Day Forest Preserve area. The preserve is rich in biodiversity, offering excellent wildlife observation opportunities, and interpretive signs along the way provide fascinating details about the local environment and history. A footbridge even connects it to Wright Woods Forest Preserve, expanding your recreational options.
2
runners
3.41km
00:23
20m
20m
The Fort Sheridan Birding Trail Loop offers a unique blend of natural beauty and historical intrigue, making it a fantastic choice for a quick outdoor escape. You'll jog through diverse ecosystems, from woodlands to savanna, and enjoy awe-inspiring views of Lake Michigan from a 70-foot-high bluff. Keep an eye out for the historic Fort Sheridan Water Tower and the tranquil Patton Pond as you navigate the varied terrain of grass, packed dirt, and some asphalt sections.
This easy 2.1-mile (3.4 km) jogging route, with just 58 feet (18 metres) of elevation gain, can be completed in about 22 minutes, making it ideal for a refreshing run. The trail is generally considered easy, though the ravine portions may require more careful footing due to roots and uneven ground. It's a great option for beginner joggers or anyone seeking a scenic, low-impact workout.
What truly sets this trail apart is its exceptional birdwatching opportunities, being located on one of North America's busiest flyways with over 236 species observed. It also provides rare public access to Lake Michigan in Lake County and features historical remnants of the former military base, complete with interpretive signs. This blend of nature, history, and wildlife makes it a standout choice among local jogging routes.
17
runners
7.16km
00:44
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Here you will find a gorgeous network of flat, crushed gravel trails that connect with the Des Plaines River Trail and other nearby preserves. The trails take you around scenic ponds, by picnic areas, and through the woods. This is a great place to see birds who use the ponds as migratory stops.
0
0
Embark on the Middlefork Greenway, a beloved 4-mile multiuse trail offering a scenic escape for birding, cross-country skiing, running, and hiking enthusiasts. This popular trail provides a serene environment, allowing moments of solitude during quieter periods of the day.
1
0
Uncover the natural diversity of Middlefork Savanna Forest Preserve, spanning 687 acres in Lake Forest, Illinois. This rich landscape includes oak savannas, prairies, marshes, woodlands, and a section of the North Branch of the Chicago River. Notably, it hosts 25 acres of the "highest quality tallgrass savanna," a globally endangered ecosystem. Managed by Lake County Forest Preserves, the preserve invites exploration with 5.5 miles of gravel trails for hiking, running, and cross-country skiing, as well as 4.2 miles of biking trails.
0
0
Trees, ponds and flowers make the Old School Forest Preserve an ideal habitat for many animal species, flowers and more. Here you can completely immerse yourself in nature.
0
0
Explore the Des Plaines River Trail and Greenway, a conservation gem safeguarding over 76% of the river in Lake County. This 31.4-mile gravel trail meanders through 12 forest preserves, providing a haven for outdoor enthusiasts. Open for activities like hiking, running, biking, cross-country skiing, horseback riding, and snowmobiling (Russell Road to Wadsworth Road only), the trail seamlessly connects to the Cook County Forest Preserve trail system.
0
0
The Half Day County Forest Preserve is a small nature preserve with a mile-long running trail. This path can be connected to the miles of trails within Wright Woods Forest Preserve by using the connector trails.
0
0
Fort Sheridan Forest Preserve, an Illinois gem, combines history and nature. Amidst remnants of the former military base, discover scenic trails, woodlands, and Lake Michigan's shoreline for a diverse outdoor experience.
0
0
Patton Pond is a unique gem, as it's a small lake with views of both the pond itself, and Lake Michigan. This hidden gem provides a serene escape for nature enthusiasts, with its scenic beauty and peaceful ambiance.
0
0
Lake Forest offers a diverse network of nearly 70 running routes. These trails cater to various fitness levels, with options ranging from easy strolls to more challenging long-distance runs through forest preserves and along greenways.
Yes, Lake Forest has 11 easy running routes, perfect for beginners or those looking for a relaxed jog. The terrain is generally flat with minimal elevation changes, making it accessible for all. An excellent option is the Half Day County Forest Preserve loop via Des Plaines River Trail, which is 2.9 miles long and mostly flat.
The jogging routes in Lake Forest primarily traverse natural landscapes characterized by woodlands, savannas, and river corridors. You'll find yourself immersed in forest preserves, enjoying varied scenery that includes open savannas and peaceful river trails. For example, the Middlefork Savanna Forest Preserve via Middlefork Greenway offers a blend of savanna and greenway views.
Absolutely. For those seeking a longer challenge, Lake Forest offers 14 difficult and 44 moderate routes. A notable option is the Des Plaines River Trail – Cahokia Flatwoods loop from Aptakisic, which spans over 6.8 miles (11 km) and provides a good distance for endurance training.
Many of Lake Forest's running paths are designed as loops, offering convenient starting and ending points. A popular choice is the Old School Forest Preserve Loop, a 2.7-mile trail that takes you through a local forest preserve and brings you back to your starting point.
While jogging in Lake Forest, you can encounter several natural attractions. Highlights include various lakes like Independence Grove Lake and Minear Lake, as well as the serene Half Day Forest Preserve Ponds. You might also cross the Des Plaines River bridge or explore areas like MacArthur Woods Forest Preserve.
Yes, many of the trails, particularly the 11 easy routes, are well-suited for families. The generally flat terrain and well-maintained paths within the forest preserves make them enjoyable for all ages. Consider routes that are shorter and have minimal elevation for a pleasant family outing.
The running routes in Lake Forest are highly regarded by the komoot community, holding an average rating of 3.5 stars. Over 500 runners have explored these trails, often praising the peaceful forest preserve settings and the variety of paths available for different skill levels.
While Lake Forest is primarily a suburban area, some forest preserves and trailheads may be accessible via local bus services or Metra train stations, though direct access to every trailhead can vary. It's advisable to check specific route access points and local public transport schedules for the most convenient options.
Spring and fall are generally considered the best times for running in Lake Forest, offering pleasant temperatures and beautiful scenery. Spring brings blooming wildflowers, while fall showcases vibrant foliage. Summer can be warm and humid, so early morning or late evening runs are recommended. Winter running is possible, but trails may be snowy or icy, requiring appropriate gear.
While popular routes like Old School Forest Preserve Loop attract many, exploring some of the less-trafficked sections of the larger forest preserves or greenways can reveal quieter paths. The Fort Sheridan Birding Trail Loop, for instance, offers a serene experience with opportunities for birdwatching, potentially providing a more secluded run.
Many of the forest preserves and greenways in Lake Forest are dog-friendly, typically requiring dogs to be on a leash. It's always best to check the specific regulations for each forest preserve or trail you plan to visit to ensure a pleasant experience for both you and your canine companion.


Browse the best Running Trails & Routes in other regions.