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Running Trails
United States
Illinois
Cook County

Lemont

The best running trails around Lemont

4.6

(5)

569

runners

53

runs

Jogging around Lemont offers diverse terrain, characterized by rolling hills and the Des Plaines River. The region features extensive trail systems, including paths along former limestone quarries now transformed into clear freshwater lakes. These varied landscapes provide a dynamic environment for runners, from lush woodlands to open multi-use trails. The area's topography, with its distinct bluffs and ravine forests, makes it a compelling destination for outdoor activity.

Best jogging routes around Lemont

  • The most popular jogging route is Waterfall Glenโ€ฆ

Last updated: April 24, 2026

4.7

(3)

151

runners

#1.

Waterfall Glen Main Trail

16.6km

01:57

80m

80m

Prepare for a challenging jogging experience on the Waterfall Glen Main Trail, a difficult 10.3 miles (16.6 km) loop. You will gain 265 feet (81 metres) in elevation, taking aroundโ€ฆ

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Hard

14

runners

9.78km

01:01

70m

70m

Jog the moderate 6.1-mile Palos Orange Trail in Palos Preserves, gaining 244 feet in elevation with views over Tomahawk Slough.

Moderate
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4.0

(1)

3

runners

Jog the moderate 3.8-mile Sag Valley Brown Unpaved Loop through wetlands and woodlands, featuring rolling hills and scenic McGinty Slough.

Moderate

An easy 2.3-mile jogging loop in Heritage Quarries Recreation Area, featuring historic canals, clear lakes, and diverse wildlife.

Easy

34

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Jamie S.
June 9, 2025, Heritage Quarries Recreation Area

The Heritage Quarries Recreation Area in Lemont, Illinois, is a rugged and scenic network of former limestone quarries repurposed for outdoor recreation. Tucked just off the I&M Canal Trail, this area offers hiking, biking, paddling, and fishing across several interconnected quarry lakes.

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oliviakellis
January 18, 2024, I&M Canal

Winding through Lemont Heritage Quarries is a segment of the historic Illinois and Michigan Canal. Runners can run along part of this iconic waterway, imagining canal boats drifting by as they take in the Quarries' lush forests and limestone cliffs. This intersection of industry and nature creates a uniquely evocative backdrop for an engaging run along the Canal.

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Lemont Heritage Quarries is a haven for outdoor adventure just southwest of Chicago. Miles of trails weave through lush greenery, beckoning runners to explore remnants of the area's storied quarrying past. With options for fishing, kayaking, picnicking, and more, Lemont Heritage Quarries offers natural splendor and recreation for all.

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Nestled along the Waterfall Glen Main Trail, the Des Plaines River Scenic Overlook offers runners a picturesque view of the river and adjacent industries to the south. Revel in the lush surroundings and keep an eye out for frogs, as this preserved area is a habitat for the American Toad, American Bullfrog, Green Frog, and Northern Leopard Frog.

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While not immense, the gentle Rocky Glen Waterfall brings a sense of serenity to this run. As Sawmill Creek spills down the rocky cascade, take a moment to close your eyes and listen to the soothing, steady sounds. Small yet magical, this waterfall rewards with tranquility.

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Tyler Sanders
December 11, 2023, McGinty Slough

McGinty Slough is a 38-acre lake with a relatively shallow depth of under 10 feet. The area offers approximately 20 miles of trails that encircle the lake and connect to other lakes in the vicinity.

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Tyler Sanders
December 4, 2023, McGinty Slough

McGinty Slough is a 38-acre lake with a relatively shallow depth of under 10 feet. The area offers approximately 20 miles of trails that encircle the lake and connect to other lakes in the vicinity.

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Lemont Heritage Quarries is a haven for outdoor adventure just southwest of Chicago. Miles of trails weave through lush greenery, beckoning hikers to explore remnants of the area's storied quarrying past. With options for fishing, kayaking, picnicking, and more, Lemont Heritage Quarries offers natural splendor and recreation for all.

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Frequently Asked Questions

What kind of terrain can I expect on running routes around Lemont?

Lemont offers a diverse range of terrain for runners. You'll find routes characterized by rolling hills, the scenic Des Plaines River, and paths through former limestone quarries that have been transformed into clear freshwater lakes. The area also features lush woodlands, ravine forests, and open multi-use trails, providing a dynamic environment for all types of running.

How many running routes are available in Lemont?

There are over 50 dedicated running routes around Lemont available on komoot. These routes cater to various fitness levels, including 11 easy, 30 moderate, and 9 difficult options, ensuring there's a suitable path for every runner.

Are there any easy or beginner-friendly jogging routes in Lemont?

Yes, Lemont has several easy routes perfect for beginners or a relaxed jog. A great option is the Heritage Quarries Recreation Area loop, which is an easy 3.7 km path. The Sagawau Environmental Learning Center also offers a 2.6-mile loop that is excellent for beginners and wildlife observation.

What are some popular longer-distance running trails in the area?

For longer distances, the Waterfall Glen Main Trail is a popular choice, spanning 16.6 km through an expansive preserve. The Cal-Sag Trail, a multi-use paved trail, is also ideal for longer runs and marathon training, with plans for a full 26-mile path connecting to other trail systems.

Can I find circular running routes in Lemont?

Yes, many of Lemont's running paths are designed as loops. For example, the Sag Valley Brown Unpaved Loop offers a 6.2 km circular route through the Sag Valley Trail System. The I&M Canal Trail within the Heritage Quarries Recreation Area also features marked looped courses of 2 miles, 5k, and 5 miles.

Are there any scenic viewpoints or natural features to see while running in Lemont?

Absolutely! Lemont's landscape is rich with natural beauty. You can enjoy views of the Des Plaines River, explore bluffs and ravine forests in areas like Black Partridge Woods, and discover unique geological features such as Cook County's only canyon at the Sagawau Environmental Learning Center. The reclaimed limestone quarries, now clear lakes, also add a distinctive element to the scenery.

What do other runners say about the trails in Lemont?

The running routes in Lemont are highly rated by the komoot community, with an average score of 4.7 stars from more than 7 reviews. Over 600 runners have used komoot to explore Lemont's varied terrain, often praising the diverse landscapes, well-maintained paths, and the peaceful natural environment.

Are there any attractions or points of interest near the running routes?

Yes, several attractions are close to the running routes. You can find beautiful lakes like Whalon Lake Park, Saganashkee Slough, and Hidden Lakes Park. The Cal-Sag Trail itself is a significant point of interest, and you might even spot the Sawmill Creek Bridge within Waterfall Glen Forest Preserve.

Is there parking available near the running trails in Lemont?

Yes, many trailheads in Lemont offer convenient parking. For instance, the I&M Canal Trail within the Heritage Quarries Recreation Area has a trailhead equipped with amenities, including parking. The Forge: Lemont Quarries also provides ample parking for visitors accessing its extensive trail system.

What are the surface types of the running trails in Lemont?

Lemont's trails feature a variety of surface types. You'll find crushed limestone paths, such as those along the I&M Canal Trail and within The Forge: Lemont Quarries. There are also paved multi-use trails like the Cal-Sag Trail, and more challenging wooded nature trails, particularly in areas like Waterfall Glen Forest Preserve and Black Partridge Woods.

Are there specific facilities or amenities available at trailheads?

Some trailheads in Lemont are well-equipped for runners. For example, the trailhead for the I&M Canal Trail within the Heritage Quarries Recreation Area offers amenities such as a bike repair station, a water bottle filling station, and public restrooms, enhancing the running experience.

What makes Lemont a unique destination for outdoor activities and running?

Lemont's unique appeal stems from its blend of natural beauty and historical significance. The town's hilly topography, derived from its 'le mont' name, combined with the transformation of limestone quarries into recreational lakes, creates a distinctive landscape. The presence of extensive trail systems, including the historic I&M Canal and the expansive Palos and Sag Valley systems, alongside adventure parks like The Forge, makes it a prime and varied destination for outdoor enthusiasts.

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