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Germany
Lower Saxony
East Frisia
Leer

Hollesand

The best running trails around Hollesand

4.4

(75)

2,210

runners

224

runs

Jogging around Hollesand offers diverse natural landscapes within the Holle Sand nature reserve, the second-largest forest area in the Leer district of East Frisia, Germany. This region is characterized as a wooded dune area on the Oldenburg-East Frisian Geest plate, providing varied terrain for running. The Kugelberg, rising 18.6 meters above sea level, is the highest natural elevation in East Frisia and adds a challenging element to some routes. An extensive network of trails winds through forests and heathland, making…

Last updated: July 1, 2026

4.3

(3)

48

runners

#1.

Kugelberg – Holle Sand Nature Reserve loop from Holle Sand

10.2km

01:10

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Holger Wemken
May 17, 2026, Holle Sand Nature Reserve

You can cycle through the entire forest area, and it is simply beautiful. You are amazed that small hills suddenly emerge from the flat land. Great. Just take a look.

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At 18.6 meters above sea level, the Kugelberg is the highest elevation in East Frisia. The route up here is challenging but doable on a touring bike.

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Stefan D
May 17, 2025, Kugelberg

At 18m it's quite impressive for this region.

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Small, partly sandy trials, sometimes muddy in heavy rain

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The Witches' Dance Floor - a dune in the Hollesand, which owes its name to a teacher from Großoldendorf, who always told his students the legend of the Witches' Dance Floor and the Rosstrappe in the Harz Mountains at this spot.

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very beautiful section of the German Fehn Route along the Nordgeorgsfehn Canal

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One of the countless bascule bridges over the canals along the German Fehnroute

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A beautiful cycle path. The German Fehn Route runs along here

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Frequently Asked Questions

How many running routes are available in the Hollesand area?

Hollesand offers a wide variety of running trails, with over 225 routes available for exploration. This extensive network ensures options for all preferences and fitness levels, ranging from easy strolls to more challenging paths.

What kind of terrain can I expect on the running trails around Hollesand?

The Hollesand region is characterized by its diverse natural landscapes, primarily a wooded dune area on the Oldenburg-East Frisian Geest plate. You'll find trails winding through extensive forests and vibrant heathland, offering varied terrain that includes gentle inclines, especially around the Kugelberg, the highest natural elevation in East Frisia.

Are there any easy running routes suitable for beginners in Hollesand?

Yes, Hollesand offers several easy running routes perfect for beginners or those looking for a relaxed jog. There are 31 routes classified as easy, providing gentle paths through the scenic natural reserve.

What are some notable natural features or landmarks I can see while jogging in Hollesand?

While jogging in Hollesand, you can encounter several interesting natural features. The most prominent is the Kugelberg, which is the highest natural elevation in East Frisia and offers rewarding views. Another intriguing spot is the Hexentanzplatz dune, which has its own local legend.

Are there any circular running routes in Hollesand?

Yes, many of the running routes in Hollesand are designed as loops, allowing you to start and finish at the same point. For example, the popular Fairy Houses in Holle Sand – Holle Sand Nature Reserve loop from Holle Sand is a moderate 10 km circular trail that explores the heart of the nature reserve.

What do other runners enjoy most about the trails in Hollesand?

The running trails in Hollesand are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the diverse natural landscapes, the well-maintained paths through forests and heathland, and the overall peaceful and engaging experience the area provides.

Are the running trails in Hollesand suitable for families?

Yes, the extensive network of trails in Hollesand includes many paths suitable for families. The varied terrain and natural beauty offer an engaging environment for all ages. With 31 easy routes available, you can find options that are comfortable for a family outing.

Can I bring my dog on the running trails in Hollesand?

Hollesand is a nature reserve with an extensive trail network. While specific rules for dogs can vary, generally, dogs are welcome on trails in natural areas like this, provided they are kept on a leash and owners clean up after them. It's always a good idea to check local signage for any specific regulations within the reserve.

Are there any running routes that offer views of the Nordgeorgsfehn Canal?

Yes, you can find running routes that take you along or near the Nordgeorgsfehn Canal. For instance, the View of the Canal – Nordgeorgsfehn Canal loop from Holle Sand is a moderate 11.2 km route that offers scenic views of the waterway.

What is the typical length of running routes in Hollesand?

The running routes in Hollesand vary in length to suit different preferences. You can find shorter loops, such as the moderate Holle Sand Nature Reserve – Fairy Houses in Holle Sand loop from Holle Sand at 5.4 km, or longer options like the Nordgeorgsfehn Canal loop from Neudorf, which is about 9.5 km.

Is there parking available near the running trails in Hollesand?

While the guide doesn't specify exact parking locations, the Hollesand area is known for its accessibility and visitor-friendly facilities. Given its popularity as a recreational area, it is highly probable that designated parking areas are available at common trailheads or access points to the nature reserve.

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