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Routes
Running Trails
United States
Illinois
Dupage County

Itasca

The best running trails around Itasca

4.5

(19)

466

runners

27

runs

Jogging routes around Itasca are primarily characterized by their flat to gently rolling terrain, often following paved paths through forested preserves. The region features extensive wetlands and open parkland, providing a mix of natural scenery and accessible running surfaces. Many routes traverse areas shaped by glacial activity, resulting in varied landscapes suitable for different running preferences.

Best jogging routes around Itasca

  • The most popular jogging route is Busse Woods Red Loop, a 8.0 miles (12.8 km) trail that takes…

Last updated: April 30, 2026

4.9

(15)

126

runners

#1.

Busse Woods Red Loop

12.8km

01:33

20m

20m

Jog the 8.0-mile Busse Woods Red Loop, a paved trail through Ned Brown Forest Preserve with lake views and an elk pasture.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Randy
June 9, 2025, Ned Brown Forest Preserve (Busse Woods)

Great biking experience!

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This paved trail through Busse Woods is a great place for a causal ride. The route is in good condition and the views are great!

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In addition to being a convenient way to cross the water, this is a popular place with anglers trying their luck. The views across the water and exceptional as well.

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The Busse Woods Red Loop Trail is a fantastic seven mile multi-use paved path, with great views of the lake as it winds through the beautiful preserve. There are great markers along the way, making it easy to keep track of how far you are on the trail.

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This lake is a key feature of the Salt Creek Water Trails, offering opportunities to explore the area by rowboat, canoe, or kayak, all of which can be rented nearby. Even if you choose to stay on land, the views from here are awesome.

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This enormous, 3,700-acre swath of forestland sits on the edge of Chicago's suburbs. It contains more than a dozen miles of trails, extensive waterways, an elk pasture, and some truly ancient trees.

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Nice bridge over Salt Creek on the Busse Forest Red Paved Trail. At this point, Salt Creek is fairly wide and passes through wetlands.

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Ned Brown Forest Preserve, also known as the Busse Woods, is a 3,558-acre preserve with almost 13 miles of paved trails to ride. This park has an elk pasture and is one of the most popular parks in the state.

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Frequently Asked Questions

How many jogging routes are available around Itasca?

There are over 25 dedicated jogging routes around Itasca, offering a variety of options for runners. These trails are highly rated by the komoot community, with an average score of 4.6 stars.

What kind of terrain can I expect on running trails in Itasca?

Jogging routes around Itasca are primarily characterized by flat to gently rolling terrain. You'll often find yourself on paved paths winding through forested preserves and extensive wetlands, providing a mix of natural scenery and accessible running surfaces.

Are there any long-distance running routes in the Itasca area?

Yes, for those looking for a longer run, the Busse Woods Red Loop Trail – Busse Woods Reservoir Bridge loop from Legoland Discovery Center Chicago is a challenging option, spanning approximately 12.4 miles (20 km).

What are some popular circular running routes in Itasca?

Many runners enjoy loop routes for their convenience. A popular choice is the Busse Woods Red Loop, which is about 8 miles (12.8 km) long and offers a scenic run through the Busse Woods area. Another favorite is the Busse Woods Paved Trail – Bridge over Salt Creek loop from Elk Grove Township, a moderate 5.6-mile (9.0 km) path.

What can I see along the jogging routes in Itasca?

While running in Itasca, you can enjoy natural features like Busse Lake — North and Main Pools and Mallard Lake. Many routes also pass through the beautiful Ned Brown Forest Preserve (Busse Woods) and cross the scenic Busse Woods Reservoir Bridge.

Are there any easy running paths suitable for beginners in Itasca?

While many routes are rated moderate, the generally flat terrain and paved paths make several trails accessible for beginners. For example, the Bridge over Salt Creek – Busse Woods Paved Trail loop from Elk Grove Township is a 4.9-mile (7.9 km) route that is often completed in under an hour, providing a pleasant introduction to running in the area.

What do other runners enjoy most about jogging in Itasca?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the well-maintained paved trails, the scenic views through forested preserves, and the peaceful atmosphere that makes for an enjoyable running experience.

Are the running trails in Itasca suitable for families?

Yes, the paved trails and generally flat terrain make many of the routes suitable for families. The scenic loops through forest preserves offer a pleasant environment for all ages to enjoy a run or walk together.

What is the best time of year to go jogging in Itasca?

The trails in Itasca can be enjoyed year-round. Spring and fall offer comfortable temperatures and beautiful scenery, with autumn providing vibrant foliage. Summer is also popular, though it's advisable to run in the mornings or evenings to avoid the midday heat. Winter running is possible, but check local conditions for snow and ice.

Are there any forest preserves to explore while running in Itasca?

Absolutely. A significant portion of the running routes in Itasca traverse the Ned Brown Forest Preserve (Busse Woods), offering runners a chance to immerse themselves in nature with diverse plant and animal life.

What is the difficulty level of jogging routes in Itasca?

The jogging routes in Itasca range from moderate to difficult. Most of the 26 available routes are rated as moderate, with 20 falling into this category, while 6 are considered difficult, offering options for various fitness levels.

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