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Germany
Bavaria
Upper Bavaria
Landkreis München

Allacher Forest

The best running trails around Allacher Forest

4.4

(2419)

86,315

runners

911

runs

Jogging around Allacher Forest offers a refreshing escape into a diverse natural environment north of Munich. This approximately 150-hectare light mixed forest features a rich variety of trees, including old linden and oak, providing ample shade for runners. The region is characterized by its well-maintained trails, the picturesque Allacher Lohe landscape lake, and a diverse forest ecosystem, making it an ideal setting for various running routes.

Best jogging routes around Allacher Forest

  • The most popular jogging route is Allacher Lohe…

Last updated: October 9, 2026

5.0

(1)

374

runners

#1.

Olympiapark, Munich – Olympic Lake loop from Karlsfeld

52.0km

05:30

150m

150m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Allacher Forest

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Tips from the Community

Christoph Stoffel Bö
October 4, 2026, Amper Riverside Path South

Beautiful path directly along the Amper

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Monal
September 6, 2026, Waldschwaigsee

Great lake with many possibilities

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Sooo beautiful for sunset!

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Beautiful view of the Olympiapark. The photos you can take from here are postcard motifs.

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The coolest lake in the north of Munich. When all other lakes are already almost too warm, a cooling off is still possible here.

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from the small hill you can enjoy a beautiful panorama over the entire Olympic village, but especially over all of Monaco

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The Olympic Tower rises far above the Olympic Park. 👍🏻😊

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Both structures are part of the expansive Olympic Park, which was created on the site of the 1972 Olympic Games. In addition to the tower and stadium, the park offers many green spaces, lakes (such as the Olympic Lake), sports facilities, and event venues.

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Frequently Asked Questions

How many running routes are available in Allacher Forest?

Allacher Forest offers a wide variety of running experiences, with over 880 routes available for you to explore. These range from easy strolls to more challenging long-distance runs, catering to all fitness levels.

What kind of terrain can I expect on the jogging trails in Allacher Forest?

The terrain in Allacher Forest is primarily characterized by a diverse mixed forest ecosystem. You'll find well-maintained trails winding through a rich variety of trees, including old linden and oak, providing ample shade. The area is generally flat, with routes like the Allacher Lohe Nature Reserve – Lake Allacher Lohe loop from Karlsfeld featuring minimal elevation changes, making for a comfortable run.

Are there any scenic natural features or landmarks to see while running?

Absolutely! Allacher Forest is rich in natural beauty. You can enjoy the picturesque Allacher Lohe landscape lake, which adds a tranquil element to many routes. The forest itself is a diverse ecosystem with old-growth trees and a vibrant forest floor, especially in spring. While there are no specific 'landmarks' in the traditional sense, the entire forest is a designated nature conservation area, offering a refreshing escape into nature.

Where can I park when visiting Allacher Forest for a run?

While specific designated parking areas aren't detailed in the route data, Allacher Forest is located north of Munich, making it relatively accessible. It's advisable to look for public parking options in the surrounding residential areas or near the main entrances to the forest, particularly around Karlsfeld or Allach-Untermenzing, depending on your chosen starting point.

How can I reach Allacher Forest using public transport?

Allacher Forest is accessible via public transport from Munich. While specific bus or train stops directly at trailheads are not listed, you can plan your journey to nearby districts like Allach-Untermenzing or Karlsfeld, which serve as common starting points for many routes. From there, it's usually a short walk to the forest entrances.

Are there family-friendly running routes suitable for all ages?

Yes, Allacher Forest offers many routes suitable for families. The light mixed forest and well-maintained trails provide a pleasant environment for runners of all ages. Many of the routes are relatively flat and not overly long, making them ideal for a family outing. For example, the Allacher Lohe Lake – Lake Allacher Lohe loop from Allach-Untermenzing is a moderate 6.6 km loop that could be a good option.

Can I bring my dog along on the running trails in Allacher Forest?

Allacher Forest is generally a dog-friendly area, popular for outdoor activities. However, as it is a nature conservation reserve, it's important to keep dogs on a leash to protect the local flora and fauna. Always ensure your dog is under control and respect any local signage regarding pet regulations.

What is the best time of year to go jogging in Allacher Forest?

Allacher Forest is enjoyable year-round, but spring and autumn are particularly beautiful. In spring, the forest floor comes alive with wildflowers, and the diverse tree canopy provides ample shade during warmer months. The designation as a 'Lohwald' means it's a light, open mixed forest, offering comfortable conditions even on sunnier days. Winter runs can also be picturesque, though conditions may vary.

Are there any circular running routes in Allacher Forest?

Yes, many of the running paths in Allacher Forest are designed as loops, offering convenient circular routes. A popular choice is the Allacher Lohe Nature Reserve – Lake Allacher Lohe loop from Karlsfeld, which is 8.4 km long and takes you through the nature reserve and past the scenic lake. Another option is the Cycle path along the Würm Canal – Beautiful cycle path along the stream loop from Karlsfeld, an 11.7 km route.

What do other runners enjoy most about jogging in Allacher Forest?

The running routes in Allacher Forest are highly rated by the komoot community, with an average score of 4.4 stars from over 1800 reviews. Runners often praise the diverse forest ecosystem, the ample shade provided by the trees, and the well-maintained trails that offer a refreshing escape from urban life. The presence of the Allacher Lohe landscape lake is also frequently highlighted as a beautiful feature.

Are there routes suitable for beginner runners?

Yes, Allacher Forest has numerous routes perfect for beginners. With 118 easy routes available, you can find shorter, flatter paths that are ideal for those just starting out or looking for a relaxed run. These trails offer a gentle introduction to running in a beautiful natural setting.

What are the typical lengths of jogging trails in Allacher Forest?

The jogging trails in Allacher Forest vary significantly in length. You can find shorter loops, such as the 6.6 km Allacher Lohe Lake – Lake Allacher Lohe loop from Allach-Untermenzing, or moderate options like the 8.4 km Allacher Lohe Nature Reserve – Lake Allacher Lohe loop from Karlsfeld. For more experienced runners, there are longer, more challenging routes like the 25.2 km Regattaparksee – Lake Karlsfeld loop from Karlsfeld.

Are there any cafes or refreshment options near the running routes?

While there are no cafes directly within the protected Allacher Forest itself, the forest is located close to residential areas like Karlsfeld and Allach-Untermenzing. You'll find various cafes, bakeries, and restaurants in these surrounding districts where you can grab a refreshment before or after your run.

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