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United Kingdom
England
North West England
Cumbria
Copeland

Wast Water

The best running trails around Wast Water

4.1

(13)

1,446

runners

114

runs

Jogging routes around Wast Water offer a dramatic setting within the Lake District National Park. The region is characterized by England's deepest lake, surrounded by some of the country's highest mountains, including Scafell Pike. The unique landscape features The Screes, a dramatic slope of broken rock rising from the lake's edge, contributing to varied and challenging terrain for runners.

Best jogging routes around Wast Water

  • The most popular jogging route is Seatallan Summit – Pillar Summit loop from Wasdale, a 16.6 miles (26.8 km) trail that takes 4 hours 33 minutes to complete, offering extensive mountain views.
  • Another top favourite among local runners is Pillar Summit – Wasdale Head Parking Area loop from Wasdale, a difficult 9.7 miles (15.7 km) path, known for its significant elevation gain and high mountain passes.
  • Local runners also love the Illgill Head – Wast Water loop from Wast Water, a 9.2 miles (14.8 km) trail leading through fellside and offering views of the lake, often completed in about 2 hours 13 minutes.
  • Jogging around Wast Water is defined by England's deepest lake, its surrounding high mountains, and the unique Screes. The network offers options for both experienced fell runners and those seeking easier paths.
  • The routes in Wast Water are highly rated by the komoot community with an average score of 4.2 stars from over 14 reviews. More than 1000 runners have used komoot to explore Wast Water's varied terrain.

Last updated: May 11, 2026

53

runners

#1.

View of Wast Water – Pillar Summit loop from Wasdale

26.7km

04:33

1,640m

1,640m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Shirley
May 12, 2026, St Olaf's Church, Wasdale

Worth a stop

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Plenty of space but no overnights

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Beautiful old church and the smallest parish church in England. From original Viking settlers

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0

stunning views

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get here early during the busy season to insure you get a parking spot free parking

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My first long hike. The views are amazing. Bare in mind if the route says fitness level expert it really is required. I have ignored that and the route took nearly 2 hours longer than it should. Also pulled a muscle on my hip on one of the climbs so the descent and the rest of the route was in pure pain but made it to the end. 11/10 will go again.

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Kidbeck How 111.8m P26 (367ft) (Hill ID: 504026) [JNSA 24016] Lake District National Park Definitive List summit. County of Cumberland Definitive List summit.

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tough going proper scramble.. conditions can get very windy

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1

Frequently Asked Questions

How many running routes are available around Wast Water?

There are over 120 running routes documented around Wast Water, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.

What kind of terrain can I expect on the jogging trails near Wast Water?

The terrain around Wast Water is incredibly varied. You can expect everything from relatively accessible paths along the northern shore to rugged fellside trails with significant elevation gains. The dramatic landscape includes England's deepest lake, surrounded by high mountains like Scafell Pike, and the unique, rocky slopes of The Screes. Some routes demand good fitness and sure-footedness due to slippery rocks and boulders.

Are there any easy jogging routes suitable for beginners around Wast Water?

Yes, while many routes are challenging, there are 7 easy jogging routes available. These often follow less strenuous paths, particularly in the late spring to early autumn when conditions are milder. Look for trails that stick to lower elevations or the minor road along the northern shore for a more gentle experience.

What are some of the more challenging running routes in the Wast Water area?

For experienced and very fit runners, Wast Water offers 76 difficult routes. These often involve significant elevation gains and can lead to mountain summits. An example of a challenging route is the Wast Water – Illgill Head loop from Wasdale, which covers 14.1 km with over 600 meters of ascent. Another demanding option is the Wasdale Head Parking Area – Great Gable loop from Wasdale, a 12.4 km trail with over 800 meters of climbing.

What do other runners say about the trails in Wast Water?

The running routes in Wast Water are highly rated by the komoot community, with an average score of 4.2 stars from over 14 reviews. Runners often praise the dramatic scenery, the challenging nature of the fell runs, and the unique experience of jogging around England's deepest lake.

Are there any circular running routes around Wast Water?

Yes, many of the running routes around Wast Water are circular, allowing you to start and finish at the same point. For instance, the Wast Water – Illgill Head loop from Wasdale is a popular circular option, offering stunning views of the lake and surrounding fells.

What interesting landmarks or attractions can I see along the jogging routes?

While jogging around Wast Water, you'll encounter several notable natural and historical landmarks. The lake itself, Wast Water, is England's deepest. You'll also see the imposing Wasdale Pillar and the dramatic Rocky Scramble by Wast Water. At Wasdale Head, you can find St. Olaf's Church, one of the country's smallest churches, and the area is also close to the historic Hardknott Roman Fort.

Is Wast Water suitable for family-friendly jogging or walks?

While many routes are challenging, there are easier sections and paths suitable for families looking for a lighter jog or walk, especially in milder conditions. The minor road along the northern shore offers a more accessible option compared to the rugged fell trails. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.

Are dogs allowed on the running trails around Wast Water?

Generally, dogs are welcome on trails in the Lake District National Park, including around Wast Water. However, it's crucial to keep dogs under close control, especially in areas with livestock, and to follow the Countryside Code. Some areas, particularly those with sensitive wildlife or ground-nesting birds, may require dogs to be on a lead.

Where can I park when visiting Wast Water for a run?

Parking is available at various points around Wast Water, with a popular option being the Wasdale Head Parking Area at the eastern end of the lake. This provides access to many trails, including those leading up to Scafell Pike and other fells. Always check local signage for parking regulations and fees.

Are there any cafes or pubs near the running routes for refreshments?

Yes, Wasdale Head, located at the eastern end of Wast Water, is a popular hub and offers amenities. You'll find a pub there, the Wasdale Head Inn, which is a great spot for refreshments after a run, along with a small shop. These facilities are conveniently located near many trailheads.

What is the best time of year to go running around Wast Water?

Late spring to early autumn generally offers the most favorable conditions for running around Wast Water. During these months, the weather is milder, and the trails are less likely to be affected by snow or ice, making for a more enjoyable and safer experience. However, conditions can change rapidly in the Lake District, so always be prepared for varied weather.

Is public transport available to reach Wast Water?

Public transport options to Wast Water and Wasdale Head can be limited, especially outside of peak season. It's advisable to check local bus schedules in advance if you plan to rely on public transport. Many visitors choose to arrive by car due to the remote nature of the valley.

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