The best running trails around Arlington Reservoir

There are over 270 running routes available around Arlington Reservoir, catering to various fitness levels and preferences. You'll find a wide selection, from short, easy jogs to longer, more challenging runs through the East Sussex countryside.

Yes, Arlington Reservoir offers several easy running paths perfect for beginners. Many routes feature flat terrain, especially those closer to the reservoir itself. For a gentle introduction, consider exploring some of the shorter loops that stay within the immediate vicinity of the water.

Absolutely. Many of the running routes around Arlington Reservoir are circular, allowing you to start and finish at the same point. This is ideal for convenience and exploring the diverse landscape without retracing your steps. For example, the Abbot's Wood Lake – Bramble Grove loop from Berwick is a moderate 9.3-mile (15 km) circular route.

Many of the trails around Arlington Reservoir and the surrounding East Sussex countryside are dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep dogs on a lead, especially near livestock, wildlife, and other visitors, and to check local signage for any specific restrictions.

Parking is generally available at designated car parks around Arlington Reservoir. Specific parking locations can vary depending on your chosen starting point for a run. It's advisable to check the route details on komoot for the most accurate parking information for your selected trail.

Arlington Reservoir is beautiful year-round, but spring and autumn often offer the most pleasant running conditions with mild temperatures and vibrant scenery. Summer can be lovely, but remember to bring water and consider early morning or late afternoon runs to avoid the midday heat. Winter runs can be invigorating, though paths might be muddy or icy, so appropriate footwear is recommended.

While the immediate reservoir paths are primarily natural, some longer routes that extend into nearby villages may pass by cafes or pubs where you can stop for refreshments. It's a good idea to check the route map beforehand if you plan to incorporate a refreshment stop into your run.

The running trails offer a variety of scenic views, including open water vistas of Arlington Reservoir, expansive agricultural fields, and sections through woodland. Longer routes might take you past historic landmarks like St Pancras Church, offering a blend of natural beauty and cultural interest. The Firle Beacon summit – St Peter's Church, Southease loop from Berwick offers stunning panoramic views from Firle Beacon.

The running routes in Arlington Reservoir are highly rated by the komoot community, with an average score of 4.6 stars from over 50 reviews. Runners frequently praise the varied terrain, from flat reservoir-side paths to more undulating countryside trails, and the peaceful, scenic environment of the East Sussex landscape.

Yes, for experienced runners seeking a challenge, there are several longer and more difficult routes. These often venture further into the East Sussex countryside, incorporating more significant elevation changes and covering greater distances. An example is the challenging Firle Beacon summit – St Peter's Church, Southease loop from Berwick, which spans over 22 miles (35.6 km) with considerable elevation gain.

Many of the flatter, shorter paths, particularly those directly around Arlington Reservoir, are suitable for families with children. These routes provide a safe and accessible environment for a family jog or walk. Always consider the distance and terrain to ensure it matches your family's ability.

Winter running around Arlington Reservoir can be quite beautiful, with crisp air and unique frosty landscapes. However, paths can become muddy, especially after rain, and some sections might be icy. It's advisable to wear appropriate trail running shoes with good grip and layered clothing to stay warm and dry.