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United Kingdom
Northern Ireland
Cookstown

Lough Neagh

The best running trails around Lough Neagh

4.8

(17)

3,069

runners

237

runs

Jogging around Lough Neagh offers diverse landscapes for runners, with its expansive shoreline and varied terrain. As the largest freshwater lake in the British Isles, the region features extensive paths along the water, alongside absorbing woodland trails in areas like Oxford Island National Nature Reserve and Randalstown Forest. These popular jogging trails provide a mix of gravel paths, unpaved routes, and well-marked trails through nature reserves, catering to different fitness levels.

Best jogging routes around Lough Neagh

  • The most popular…

Last updated: May 4, 2026

36

runners

#1.

Lough Neagh Discovery Centre – Craigavon Lakes Waterwheel loop from Croaghan Island

16.8km

01:45

70m

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

David Bavin-Hobbs
September 26, 2025, Randalstown Heritage Houses

A row of terraced houses just outside the town of Randalstown. An important military location, these houses could've been used as barracks or staff housing. The symmetry of these houses is very pleasing as you ride past.

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The Protector of the Lough statue shows the mythological giant Finn McCool standing guard at Antrim Marina on the shores of Lough Neagh. It's an eight-metre-tall sculpture created by Spanish artist Casto Solan to celebrate the local folklore of the Lough.

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Located on the southern shore of Lough Neagh, the trail takes you through a tranquil landscape that is home to a diverse range of wildlife. If you're lucky, you might spot a shy badger, a heron on the bank, or even an otter gliding through the water. The sounds of buzzards circling above the treetops add an almost mystical touch to the setting. The Derrytrasna Cycle Route starts and ends right here, taking you on a relaxed loop that's perfectly integrated into the nature reserve. The paved path changes to a natural path that takes you through dense vegetation. The route is not demanding, but offers just the right mix of relaxation and a slight challenge. In the late afternoon, when the sun is lower and casts golden light over the lake, the island unfolds its very special charm. The scenery is almost picturesque - a nice opportunity to stop and simply enjoy the moment.

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The paths are wide and perfect for families, as there are no cars to disturb you. As you glide along the car-free cycling and hiking trails, you can enjoy the view of the water - especially when the sky is cloudy, the lake has a very special atmosphere, almost mystical. The route is mostly asphalt, but there are also some gravel sections that provide some variety. These single-track paths add a certain challenge to the route without being really demanding. Ideal if you prefer to take it easy, but still don't want to just walk on smooth asphalt. If you want to take a break, the lake offers many corners to catch your breath and have a picnic. There is enough space on the banks to rest a bit and enjoy the surroundings to the fullest.

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On your hike around Oxford Island, you can enjoy the scenery to the fullest. A bench on the shore invites you to sit down for a moment and enjoy the view of Lough Neagh. The gentle lapping of the water and the swaying trees create a peaceful atmosphere - an ideal place to just take a deep breath. At Kinnagoe Marina, the boats rock in the water, their masts reaching silently into the sky. The reflections in the water and the quiet clinking of the rigging put you in a maritime mood. As you walk further, dense bushes alternate with sparse forest patches through which you can look through and the evening sun's rays illuminate the path. It is a beautiful place to experience nature and tranquility before continuing your hike.

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Nestled in the picturesque setting of Lough Neagh lies the discovery center, a place of peace and wonder. As soon as you enter it becomes clear that this is no ordinary place. The architecture of the center nestles harmoniously into the surrounding landscape and opens up a view of the extensive lake. For those who are looking for relaxation after a long hike or just want to enjoy the beauty of nature, the discovery center offers just the thing. Every corner of the building is designed to be barrier-free, so everyone has the chance to experience this gem to the fullest. While browsing the gift shop, visitors will come across lovingly selected souvenirs crafted by local artisans and artists. Each piece tells a story and is a reminder of this special place on Lough Neagh. However, the highlight of the center is the café. Equipped with large panoramic windows, it offers breathtaking views over the shimmering lake. Here you can pause with a cup of tea or coffee, let your thoughts wander and enjoy the moment. The smell of freshly baked pastries fills the air, and the guests' quiet conversations mingle with the gentle sound of the water.

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On the southern shore of Lough Neagh you will find the beautiful Oxford Island National Nature Reserve. It is home to a variety of wildlife such as rabbits, badgers, otters, buzzards, and herons. The Derrytrasna cycling route starts and finishes at the Nature Reserve and makes great use of the path that runs directly through it.

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The beautiful Oxford Island National Nature Reserve is located on the southern shore of Lough Neagh. The reserve hosts a number of wonderful gravel and woodland trails as well as bird watching hides, a discovery centre, marina, and a bushcraft centre. The reserve is also home to a fantastic array of wildlife such as wild rabbits, badgers, otters, buzzards, and herons, so keep your eyes peeled as you jog along.

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Frequently Asked Questions

How many running routes are available around Lough Neagh?

There are over 200 running routes around Lough Neagh, catering to various fitness levels. You'll find a wide selection, from easy jogs to more challenging trails.

Are there any easy or beginner-friendly jogging routes in the Lough Neagh area?

Yes, Lough Neagh offers several easy routes suitable for beginners or those looking for a more relaxed run. While many routes are moderate to difficult, there are at least 17 routes classified as easy. Look for paths with less elevation gain and shorter distances, often found in nature reserves or along the flatter shoreline sections.

What kind of terrain can I expect on the running trails around Lough Neagh?

The running trails around Lough Neagh offer a diverse range of terrain. You'll encounter expansive shoreline paths with gravel and varied landscapes, absorbing woodland trails in areas like Oxford Island National Nature Reserve and Randalstown Forest, and some sections of traffic-free paths. This variety allows runners to choose routes from mostly paved surfaces to more natural, unpaved paths through dense vegetation.

Are there any circular running routes around Lough Neagh?

Yes, many of the running routes around Lough Neagh are designed as loops, offering a convenient way to start and finish in the same location. For example, the Lough Neagh Discovery Centre – Craigavon Lakes Waterwheel loop is a popular circular option.

What are some interesting landmarks or natural features I can see while jogging around Lough Neagh?

Jogging around Lough Neagh offers views of the vast lake itself, along with several notable landmarks and natural features. You can explore the tranquil settings of nature reserves like Oxford Island, or enjoy the historic charm of Antrim Castle Gardens. Specific highlights include the Lough Neagh Shore near Antrim and the Lough Neagh Discovery Centre. Randalstown Forest also features an owl conservation center and a deer park.

Are the running trails around Lough Neagh suitable for families?

Many trails around Lough Neagh are suitable for families, especially those looking for leisurely runs or walks. Areas like Oxford Island National Nature Reserve offer well-marked, relatively flat paths through woodlands, which can be enjoyable for all ages. It's always a good idea to check the specific route details for distance and difficulty to ensure it matches your family's capabilities.

Can I bring my dog on the running trails around Lough Neagh?

While many outdoor areas are generally dog-friendly, it's crucial to be aware of local advisories. Potentially toxic blue-green algae has been found in Lough Neagh, posing a risk to human and animal health. Therefore, it is strongly advised to avoid contact with the water, especially with dogs. Always keep dogs on a lead and check for specific signage or restrictions in nature reserves or protected areas before your run.

What is the best time of year to go running in Lough Neagh?

Lough Neagh offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though some woodland trails offer welcome shade. Winter running is possible, but be prepared for cooler, potentially wetter conditions. Always check local weather forecasts before heading out.

Are there facilities like cafes or restrooms near the running routes?

Yes, some popular running areas around Lough Neagh offer facilities. For instance, Oxford Island National Nature Reserve has a discovery center which typically includes amenities. The Lough Neagh Discovery Centre is another location where you can find facilities. For other routes, it's advisable to check the specific starting points or nearby towns for available cafes, pubs, or restrooms.

Where can I find parking for the running trails around Lough Neagh?

Parking is generally available at key access points for many running trails around Lough Neagh. Popular locations like Oxford Island National Nature Reserve, Antrim Castle Gardens, and Randalstown Forest typically have designated parking areas. For specific routes, such as the Craigavon Balancing Lakes loop from Oxford Island, parking is usually found near the starting point.

What do other runners enjoy most about jogging in Lough Neagh?

The running routes around Lough Neagh are highly rated by the komoot community, with an average score of 4.8 stars from more than 15 reviews. Runners often praise the diverse landscapes, from expansive lake views to absorbing woodland trails, and the variety of terrain that caters to different fitness levels. The well-marked paths and tranquil nature reserves are frequently highlighted as enjoyable aspects.

Are there opportunities to see wildlife while running around Lough Neagh?

Absolutely. Lough Neagh is home to significant nature reserves, such as Oxford Island National Nature Reserve and the Lough Neagh Islands Nature Reserve, which are crucial habitats for wetland birds. Running through these areas, or places like Randalstown Forest with its deer park, offers excellent opportunities for wildlife observation. Bird-watching hides are also available in some locations.

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