The best running trails around Atlanta

The Atlanta Beltline Eastside Trail offers a dynamic urban jogging experience, blending city views with green pockets. As you move along the paved path, you'll encounter vibrant public art and historic railway remnants, including the unique Krog Street Tunnel known for its ever-changing graffiti. This moderate route spans 6.6 miles (10.6 km) and involves a gentle elevation gain of 195 feet (60 metres), making it suitable for a steady workout. You can expect to complete the entire journey in about 1 hour and 6 minutes, enjoying the lively atmosphere throughout. It's a great way to see a different side of Atlanta.

Planning your visit to the Eastside Trail is straightforward, as access points are convenient and numerous along the route. You'll find many shops, cafes, and restaurants directly accessible, perfect for a pre- or post-jog refreshment. Be aware that the trail's immense popularity means it can become very crowded, especially on pleasant weather weekends. You will share the paved surface with walkers, cyclists, and scooter riders, so staying aware of your surroundings is important to ensure a smooth experience. Consider an early morning or weekday visit if you prefer fewer people.

This trail is a central artery of Atlanta's urban revitalization, transforming old railway corridors into a lively public space. It stands out as a prime example of how infrastructure can connect communities and foster outdoor activity within a bustling city environment. The route also provides direct access to Piedmont Park, offering a refreshing natural escape if you wish to extend your outing. It's a testament to Atlanta's commitment to green spaces and accessible recreation.

The East Palisades Trail offers a difficult jogging experience, covering 4.0 miles (6.4 km) with a significant elevation gain of 411 feet (125 metres). You can expect to complete this route in about 48 minutes, navigating varied terrain that includes an all-dirt surface with rocks and roots. As you jog, you will pass through a young forest, often under tree cover, enjoying beautiful views of the wide Chattahoochee River, with the unique Bamboo Forest providing a serene landmark along the way.

When planning your visit, be aware that the trail network can be confusing, so carrying a GPS app is advisable to help you stay on track. The all-dirt surface can become muddy after rain, so choose your footwear carefully to ensure a comfortable and safe jog. Parking is generally available near the trailhead, making access straightforward for most visitors.

This route stands out for its dynamic environment, featuring not only natural beauty but also historical elements. You will discover old mill ruins, adding a touch of the past to your outdoor activity. The trail's location within the Chattahoochee River National Recreation Area highlights its importance as a natural escape, offering a rewarding workout for those seeking a challenging and engaging jogging experience.

Start your jogging journey on the Piedmont Park loop, an easy 2.6 miles (4.1 km) route that offers a refreshing escape right in the city. You'll experience a gentle elevation gain of just 92 feet (28 metres), making it perfect for a quick workout that takes about 26 minutes to complete. As you move, you'll pass by the tranquil waters of Lake Clara Meer, reflecting the surrounding greenery. The path winds through open grassy areas and under the shade of mature trees, providing a pleasant mix of sun and cool spots. Keep an eye out for glimpses of the Atlanta Botanical Garden as you enjoy the urban oasis.

Piedmont Park is easily accessible, making it simple to start your jogging adventure whenever you're ready. You can reach the park conveniently by public transport or find parking nearby, though it can get busy during peak hours. If you're bringing a furry friend, leashed dogs are welcome on the trails, and there are even designated off-leash areas within the park for them to enjoy. Consider an early morning or late afternoon visit to avoid the midday crowds and enjoy cooler temperatures, especially during warmer months. This central location means you can fit a quick run into your day without much hassle.

This loop is a popular choice for those seeking a blend of urban convenience and natural beauty, offering diverse scenery throughout your run. You'll be treated to impressive skyline views of Atlanta, providing a unique backdrop to your exercise. The park serves as a vital green space in the heart of the city, offering a peaceful retreat from the bustling streets. From here, you also have the option to connect directly to the Atlanta BeltLine Eastside Trail if you wish to extend your jogging session further. It's a great way to experience Atlanta's outdoor culture.

Lace up your shoes for an easy jogging experience on the Atlanta Memorial Park loop, a pleasant 1.8-mile (2.9 km) route that takes about 18 minutes to complete. You will enjoy creekside views along Peachtree Creek, where white ash and sweet gum trees provide ample shade, especially welcome on warmer days. The terrain is a comfortable mix of paved sidewalks, multi-use paths, and packed dirt, making for a smooth run. As you jog, you will catch glimpses of the Bobby Jones Golf Course and the Bitsy Grant Tennis Center, adding a touch of local character to your surroundings. This route involves a gentle elevation gain of just 39 feet (12 metres), perfect for a quick, refreshing outing.

When planning your visit, be aware that some low-lying sections of the trail might have standing water after heavy rains, so choose your footwear accordingly. The park is generally accessible, and you can find parking nearby, though it can get busy during peak hours. This loop is ideal for a morning or late afternoon jog to avoid the midday sun, especially in warmer months. Since it is an easy route, you can comfortably complete it at any time of day that suits your schedule.

The Atlanta Memorial Park loop offers a unique urban escape, providing a natural setting within a bustling city neighborhood. It stands out as a popular local spot for quick exercise and a breath of fresh air. If you are looking to extend your run, the route conveniently connects to portions of the Northside BeltLine Trail, allowing you to explore more of Atlanta's greenways. This connection makes it a versatile option for both short, focused jogs and longer, more exploratory runs.