4.3
(4)
128
runners
13
runs
Jogging around Lough Arrow offers diverse natural features and established trail networks in County Sligo and County Roscommon, Ireland. The region features a mix of quiet country roads, forest tracks, and accessible paths, with a backdrop of the Bricklieve, Curlew, and Braulieve Mountains. Joggers can experience varied terrains, from serene lakeside paths to more challenging routes with elevated viewpoints. The area is also a designated Wildlife Sanctuary, providing opportunities for nature observation during runs.
Last updated: June 29, 2026
9
runners
9.53km
01:15
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
runners
20.1km
02:05
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
5.32km
00:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.6km
01:06
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.85km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lough Arrow
See also: www.carrowkeel.com
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Beautiful lake. Wonderful for a boat tour.
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The Cistercian monastery dates back to the 12th century, but lost its importance by the 15th century. It was later used by the army and is only partially preserved today. What is left is still very impressive.
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A fantastic spot to take in the views of the lough and the quiet rolling hills of the countryside.
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Head through the old twisted yew trees and over the old stone bridge to reach this interesting small island that you can cycle around.
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Lough Key is a beautiful lake with quite a few islands including nearby Drumman's Island. This is simply great place for a run.
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The Cistercian monastery dates back to the 12th century, but lost its importance by the 15th century. It was later used by the army and is only partially preserved today. What is left is still very impressive.
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There are over 10 running routes available for jogging around Lough Arrow, offering a variety of experiences for different preferences and fitness levels.
Joggers around Lough Arrow can experience a diverse range of terrains, including quiet country roads, forest tracks, and easily-accessible paths. The region features a mix of lakeside beauty, dry woodlands, and routes with mountainous backdrops, providing varied running surfaces.
Yes, the Lough Arrow area offers running routes suitable for various ability levels. You can find easy paths for a relaxed jog, moderate trails, and more challenging routes for experienced runners. Overall, there are 2 easy, 8 moderate, and 3 difficult routes available.
Absolutely. For those seeking a more demanding run, the Lough Arrow area features several challenging routes. One popular option is the Lough Key – Drumman's Island loop from Boyle, which is 12.5 miles (20.1 km) long and explores the scenic Lough Key area.
Yes, there are several shorter and easier running paths. For example, the Boyle Abbey loop from Boyle is a moderate 3.3 miles (5.3 km) route, offering a pleasant run through the area.
The Lough Arrow region is rich in history and natural beauty. While jogging, you might encounter sites like the ancient Carrowkeel Neolithic Cemetery in the Bricklieve Mountains, or the massive Heapstown Cairn. The Carricknahorna – Carrowkeel Neolithic Cemetery loop from Ballinafad specifically offers views of the Neolithic Cemetery. You can also run past historical ruins such as those on the Ancient Forest – Rockingham House Tower Ruins loop from Boyle.
Many of the paths around Lough Arrow are suitable for families, especially the easier, more accessible routes. Lough Key Forest Park, which is very close by, offers well-maintained paths described as 'easily-accessible' and 'great for any fitness level,' making them ideal for family runs.
While specific regulations for each trail may vary, many outdoor areas in Ireland are dog-friendly, especially on leads. Given the natural and tranquil setting of Lough Arrow, many country roads and forest tracks would likely be suitable for running with a dog, provided they are kept under control. Always check local signage for specific restrictions.
The Lough Arrow area is highly rated by the komoot community, with an average score of 4.0 stars from over 3 reviews. Runners often praise the diverse terrains, the stunning lake views, the tranquil atmosphere, and the opportunities for wildlife spotting due to its designation as a Wildlife Sanctuary.
Yes, many of the running routes around Lough Arrow are designed as loops, allowing you to start and finish in the same location. Examples include the Carricknahorna – Carrowkeel Neolithic Cemetery loop from Ballinafad and the Lough Key – Drumman's Island loop from Boyle.
Access to some areas around Lough Arrow, particularly the more remote trails, might require a car. However, towns like Boyle, which serve as starting points for several routes, may have limited public transport connections. It's advisable to check local bus schedules if you plan to rely on public transport.
Lough Arrow offers beautiful scenery year-round. Spring and autumn provide pleasant temperatures and vibrant natural colors, while summer is ideal for longer daylight hours. Be aware that some paths might be wet or marshy in places, especially after rain, so appropriate footwear is always recommended.

