Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
Connecticut
Western Connecticut Planning Region

Mamanasco Lake

The best running trails around Mamanasco Lake

By Fede from komoot

·

Updated June 1, 2026

If you've ever tried planning jogging around Mamanasco Lake, you know how quickly the options can feel overwhelming. Sifting through countless routes to find the ones genuinely worth your time and effort can be a real pain. That's where we come in: our komoot community has explored, mapped, and reviewed these routes, so we've done the legwork to bring you a curated shortlist of the very best.

Jogging around Mamanasco Lake means immersing yourself in a landscape defined by serene woodlands and the clear waters of the 86-acre lake itself. You'll find a diverse mix of terrain, from easier paths to more challenging routes with some elevation gain, all offering a tranquil environment. The area truly shines in autumn, when the foliage transforms into a vibrant display, adding an extra layer of scenic beauty to your run.

If you only do one route, make it the Silver Springs Swamp Dam loop from Ridgefield. At 7.6 miles (12.2 km), this moderate route offers a fantastic mix of terrain and scenic views that truly capture the essence of the area. For a quicker, easier option that still delivers on varied terrain, the Prospect Hill loop from Ridgefield is a great choice at 3.1 miles (5.0 km). With more than 100 runners having already explored these trails with komoot, you can trust you're in good hands.

If you only do 3 of these routes

  1. 1

    Silver Springs Swamp Dam loop from Ridgefield
  2. 2

    Running loop from Mamanasco Lake
  3. 3

    Running loop from Seth Low Pierrepont State Park Reserve

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Silver Springs Swamp Dam loop from Ridgefield

12.2 km

80 m

Moderate

Running loop from Mamanasco Lake

10.9 km

120 m

Moderate

Running loop from Seth Low Pierrepont State Park Reserve

8.85 km

90 m

Moderate

Running loop from Ridgebury

9.50 km

140 m

Moderate

Leon Levy Preserve loop from Levy Gorge

3.98 km

90 m

Easy

Running loop from Ridgefield

3.87 km

40 m

Easy

Mamanasco Pond loop from Seth Low Pierrepont State Park Reserve

8.47 km

100 m

Moderate

Biddle Hill – Prospect Hill loop from Weir Farm

7.37 km

90 m

Moderate

Sign up to see all 8 routes

Sign up for free

1.

Silver Springs Swamp Dam loop from Ridgefield

12.2km

01:16

80m

80m

The Silver Springs Swamp Dam loop from Ridgefield offers a refreshing jog through the varied ecosystems typical of Ridgefield, Connecticut. You'll navigate through tranquil woodland paths, where tree roots and rocks add a natural challenge, and then find yourself on boardwalks that stretch over wetlands, providing unique views into swampy areas and vernal pools. Keep an eye out for local wildlife, such as wood ducks, as you move between dense forests and open meadows, enjoying the natural beauty of the region.

Planning your visit to this 7.6-mile (12.2 km) route, which features 261 feet (79 metres) of elevation gain and takes about 1 hour and 15 minutes to complete, is straightforward. While specific parking details for this exact loop might vary, Ridgefield's trails are generally well-managed by the Conservation Commission, so checking local maps is recommended. Be aware that wetland sections can be muddy after rain, and spring offers the added bonus of abundant wildflowers.

This moderate jogging trail is a fantastic way to experience Ridgefield's commitment to preserving its natural spaces. The presence of features like earthen dams and extensive boardwalks through swamps highlights the diverse ecosystems available, offering a unique blend of forest and wetland environments. It's a great option for those seeking a solid workout combined with peaceful natural scenery away from the suburban bustle.

View route

Save

Navigate with device

Send to Phone

2.

Running loop from Mamanasco Lake

10.9km

01:10

120m

120m

The Running loop from Mamanasco Lake offers a serene escape into nature, winding through woodlands and alongside the clear waters of the lake itself. You'll experience a mix of surfaces, from potentially paved sections to natural dirt paths, all while enjoying views of the surrounding trees and the tranquil lake, which is especially beautiful when autumn colors emerge. It's a peaceful journey, perfect for clearing your head.

This moderate 6.7-mile (10.9 km) jogging route involves about 400 feet (122 metres) of elevation gain and typically takes around 1 hour and 10 minutes. Given its popularity among locals, arriving early is a good strategy to find parking. The route is accessible and enjoyable for joggers with good fitness, offering a rewarding experience without being overly demanding.

Mamanasco Lake is a notable natural feature in Ridgefield, Connecticut, known for its pristine waters and the quiet atmosphere maintained by the prohibition of gasoline motors. This community-focused lake provides a tranquil setting for recreational activities, including jogging, and its natural beauty makes it a cherished local retreat for wildlife spotting and enjoying the changing seasons.

View route

guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.

Running loop from Ridgebury

9.50km

01:01

140m

140m

The Running loop from Ridgebury offers a refreshing jogging experience through varied terrain, perfect for those who enjoy a mix of woodland paths and more rugged sections. You'll navigate rolling wooded hills and dense forests, passing by historic stone walls and impressive hemlock stands. The route provides a dynamic workout, with surfaces ranging from softer earth to rocky singletrack, ensuring your attention stays engaged with the changing ground underfoot.

Planning your visit to the Ridgebury area is straightforward, with several trailheads providing access to the region's extensive network. While specific parking for this loop isn't called out, you'll find options near well-known spots like Bennett's Pond. It's best to check local conditions, especially after rain, as some sections can become muddy. Spring and autumn are particularly beautiful seasons to explore these trails, offering comfortable temperatures and vibrant natural colors.

Ridgebury's trails are notable for their blend of natural beauty and historical elements, providing a sense of splendid isolation and pure nature. The area is rich with ponds, hills, and cliffs, and you might even spot wildflowers like marsh marigolds in season. This moderate 5.9-mile (9.5 km) jogging loop, with its 461 feet (140 metres) of elevation gain, takes about 1 hour and 1 minute, making it an excellent choice for a solid workout in a tranquil setting.

View route

5.

Leon Levy Preserve loop from Levy Gorge

3.98km

00:31

90m

90m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

View route

8.

Biddle Hill – Prospect Hill loop from Weir Farm

7.37km

00:47

90m

90m

The Biddle Hill – Prospect Hill loop from Weir Farm offers a delightful jogging experience through a landscape rich in both natural beauty and history. You'll wind through open fields, serene woodlands, and past wetlands, with the scenic 3.6-acre Weir Pond providing a picturesque focal point. Keep an eye out for ancient stone walls and distinctive "wolf-trees" that add character to this moderate 4.6-mile (7.4 km) route, which includes 294 feet (90 metres) of elevation gain and takes about 46 minutes to complete.

Accessing the trails at Weir Farm National Historic Site is easy, as the grounds are open year-round from sunrise to sunset. There are no permits or fees required, and parking is available on-site. Dogs are welcome to join you on your jog, provided they are kept on a leash, making it a great option for a quick, accessible outdoor workout.

This trail offers a unique opportunity to jog through a landscape that inspired generations of American artists, including Impressionist J. Alden Weir. The blend of cultivated fields and natural forests creates a tranquil, bucolic setting, allowing you to literally walk in the footsteps of artistic history while enjoying diverse flora like hickory and sassafras trees, and spotting local wildlife such as fox and deer.

View route

Sign up for free to see 3 more runs around Mamanasco Lake.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

See every route on the map

Tips from the Community

Jamie S.
February 19, 2024, Silver Springs Swamp Dam

At this spot Silver Springs Swamp flows over a small dam into a small stream. This is a very pretty place to ride past as you explore the area.

0

0

A preserved 370-acre area close to Lewisboro, featuring a wetland, a ravine with 75-foot cliff, and a hardwood forest. Leon Levy Preserve is very diverse and rich in wildlife, with rare plants such as Purple Milkweed and Blue Cohosh Plants. There is an extensive trail system at the Bell property, and some building ruins, such as the Black Mansion (1899-1979). The Preserve was made possible by the donation of $5 million made by the Jerome Levy Foundation, which has Leon Levy as a primary benefactor.

0

0

Frequently Asked Questions

How many running routes are available around Mamanasco Lake?

There are over 30 running routes around Mamanasco Lake, offering a variety of experiences for different fitness levels. These include paths through woodlands and along clear waters, providing a serene atmosphere for runners.

Are there easy jogging routes suitable for beginners or casual runners?

Yes, Mamanasco Lake offers several easy jogging routes. For instance, the Prospect Hill loop from Ridgefield is an easy 3.1-mile (5.0 km) trail with some elevation gain, often completed in about 30 minutes. There are 4 easy routes in total, perfect for those new to running or looking for a lighter workout.

What kind of terrain can I expect on the running trails near Mamanasco Lake?

The running trails around Mamanasco Lake feature diverse terrain. You can expect a mix of woodlands, some paved surfaces, and paths with varying elevation gains. Routes like the Silver Springs Swamp Dam loop from Ridgefield offer a good mix of these elements, providing an engaging experience.

Are there any circular running routes around Mamanasco Lake?

Many of the running paths around Mamanasco Lake are designed as loops, allowing for a continuous run without retracing your steps. Examples include the Running loop from Land Cons. Of Ridgefield (Ledges Road) and the Prospect Hill loop from Ridgefield, which are popular choices for their scenic circular paths.

What are some scenic viewpoints or natural attractions I can see while running?

While running around Mamanasco Lake, you'll encounter beautiful views of the clear waters reflecting surrounding trees and sky. The area is known for its diverse plant and animal life, making wildlife spotting a fun activity. You might also pass by highlights such as Great Viewpoint or Parks Pond and Picnic Site, offering picturesque spots to pause and enjoy the scenery.

Are the running trails around Mamanasco Lake suitable for families?

Yes, many of the trails are suitable for families, especially the easier routes. The area's natural beauty and diverse landscapes provide an enjoyable setting for all ages. For a more relaxed experience, consider paths that are mostly paved or have minimal elevation changes.

Can I bring my dog on the running trails?

The Mamanasco Lake area is generally welcoming to outdoor enthusiasts and their pets. While specific regulations can vary by trail or park, many natural areas in Connecticut allow dogs on leash. It's always a good idea to check local signage or specific trail guidelines before heading out with your canine companion.

What is the best time of year to go running near Mamanasco Lake?

Mamanasco Lake offers a beautiful running experience year-round. In autumn, the changing leaves create a stunning backdrop of reds, oranges, and yellows. Spring and summer provide lush greenery and pleasant temperatures. Even in winter, with appropriate gear, the serene, snow-dusted landscapes can be quite beautiful for a run.

Are there any longer, more challenging running routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, routes like the Umpawaug Pond – Hawley Pond loop from Redding offer a difficult 11.7-mile (18.8 km) path with significant elevation gain. There are 5 difficult routes in total, providing ample opportunity for a strenuous workout.

Where can I find parking for the running trails around Mamanasco Lake?

Parking availability can vary depending on the specific trailhead. Many routes originate from areas with designated parking, such as near Land Conservation areas or local parks. For example, routes starting from Ledges Road or near Seth Low Pierrepont State Park Reserve often have accessible parking options. It's advisable to check the starting point of your chosen route for specific parking information.

Are there any other recreational activities or facilities near Mamanasco Lake?

Beyond running, Mamanasco Lake offers various recreational opportunities. You can find the Mamanasco Beach Club on the western shoreline, and Richardson Park, which features a meadow walking trail and picnic tables. A public boat launch at the southern end provides access for non-motorized activities like canoeing and kayaking, ensuring a quiet, natural environment.

What is the typical duration for a moderate running route in this area?

Moderate running routes around Mamanasco Lake typically range from 1 to 1.5 hours to complete. For example, the Silver Springs Swamp Dam loop from Ridgefield is a 7.6-mile (12.2 km) moderate trail that takes about 1 hour 15 minutes, while the Running loop from Land Cons. Of Ridgefield (Ledges Road), at 6.7 miles (10.9 km), takes approximately 1 hour 10 minutes.

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

PlattsvilleSheltonTrout Brook Valley State Park ReserveBirchbank Mountain Open SpaceIndian Well State ParkTrumbull CenterLong HillDaniels FarmLordshipDevils DenEast VillageSandy HookPaugussett State ForestRedding CenterRocky Glen State Park Scenic ReserveBridgeportMurrayTashuaCannondaleStepneyStratford DowntownWestonGreens FarmsCollis P. Huntington State ParkBotsfordOronoqueFairfield UniversityBranchvilleStamfordGeorgetownSouthportNoroton HeightsGreenwichRock RidgeNewtownWestport VillageSaugatuckCompoStewart B. Mckinney National Wildlife Refuge Sheffield Island UnitNorotonIndian FieldNorwalkHawleyvilleCos CobStaplesSeth Low Pierrepont State Park ReserveLakes EastColeytownPoplar PlainsPemberwickGlenvilleMill PlainMianus River State Park Scenic ReserveRiversideOld GreenwichTopstoneDodgingtownDarien DowntownWest MountainPutnam Memorial State ParkRidgefieldRoute 7 GatewayOld HillByramSouth WiltonLakes WestTokenekeWilton CenterBethelPootatuck State ForestDanburyWooster Mountain State ParkBrookfield CenterNew CanaanSquantz Pond State ParkRidgeburyBall PondTaylor CornersBigelow CornersShermanLakeside WoodsBogus HillSail HarborInglenookCandlewood Lake ClubKnollcrestCandlewood IsleCandlewood OrchardsCandlewood ShoresCandlewood KnollsKellogg Point
background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy