Conning Towers-Nautilus Park
Conning Towers-Nautilus Park
3.5
(5)
64
riders
33
rides
Touring cycling around Conning Towers-Nautilus Park offers diverse landscapes, from coastal vistas along Long Island Sound to serene riverine paths and lush woodlands. The region features a mix of paved and unpaved surfaces, with routes often following the Mystic River and Pawcatuck River. Cyclists can expect varied terrain, including rolling hills and flat stretches, providing options for different fitness levels. This area is characterized by its blend of natural beauty and historical sites, making it suitable for exploring by bike.
…Last updated: July 11, 2026
6.81km
00:23
20m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
9
riders
64.8km
03:49
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
10
riders
16.9km
01:23
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Conning Towers-Nautilus Park
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There are some nice views of this cove just past the Fire Department building on Beach Street. It is also home to the Westerly Yacht Club, so you should be able to see some docks with impressive boats as you pass as well.
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For cyclists crossing the Mystic River Bascule Bridge, the view is nothing short of captivating. From this vantage point, you're treated to a picturesque scene of the serene Mystic River below. As you pedal across, you can admire the rhythmic motion of boats gliding through the water and the charming waterfront architecture lining the riverbanks. The bridge itself, with its impressive mechanical design, adds to the allure of the experience, providing cyclists with both a visual feast and a sense of the area's industrial heritage.
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There are four parcels of beachfront land set aside here for the private community of Groton Long Point. However, you can still enjoy the great views over the water as you pedal past.
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The Pawcatuck River will soon finish its journey at Little Narragansett Bay. Here, as you cycle down River Road, the river starts to open up, and you will see more leisure craft on the water. The views become more beautiful and expansive the closer you get to the sea.
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The Pawcatuck River starts at the outlet of Worden Pond and meanders from east to west 35 miles to its mouth at Little Narragansett Bay, just below Westerly. Here in Westerly, river views abound, and this sedate river from here on in is looking at its best.
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Ride along South Shore Avenue and take in the great views from the beach all the way to Fisher Island in the distance.
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This 3.4-mile-long river was once home to three large shipbuilding firms during the 19th century and now hosts the Mystic Seaport maritime museum. The views along the ride are stunning, creating a serene and picturesque experience.
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There are over 30 touring cycling routes available around Conning Towers-Nautilus Park. These routes offer a variety of experiences, including 13 easy routes, 17 moderate routes, and 1 more challenging option, catering to different skill levels.
The region offers diverse terrain for touring cyclists. You'll find a mix of primarily paved surfaces, especially along coastal and riverine paths. Some routes may include unpaved segments. The landscape features rolling hills, flat stretches, and scenic views of the coast, rivers, and woodlands.
Yes, there are several easy touring cycling routes suitable for beginners or those looking for a relaxed ride. For example, the River Road route offers a gentle 4.2-mile (6.8 km) path. Another accessible option is the Groton Long Point South Beach loop from Groton Long Point, an easy 10.5-mile (16.9 km) path with coastal views.
The area is rich in history and offers several landmarks. You can visit Harkness Memorial State Park, known for its Renaissance Revival mansion, or explore maritime history at the USS Nautilus (SSN-571) museum and the historic New London Harbor Lighthouse. Fort Griswold Battlefield State Park is also a significant historical site in the region.
Yes, many routes offer picturesque views. The Hoxie Scenic Overlook provides beautiful views over the Mystic River. Coastal routes, such as the Groton Long Point South Beach loop, offer expansive views over the water towards Fisher Island. The Pawcatuck River area also provides increasingly beautiful vistas as you cycle closer to the sea.
You'll experience a blend of coastal, riverine, and woodland scenery. Routes often follow the Mystic River and Pawcatuck River, offering serene waterways. The region is situated along the Long Island Sound, providing stunning coastal views and access to beaches. You'll also cycle through lush green spaces and woodlands, including areas near Bluff Point State Park and Haley Farm State Park.
Yes, several routes are designed as loops. A popular moderate option is the Hoxie Scenic Overlook – View of Mystic River loop from Groton Long Point, which is 17.3 miles (27.8 km). Another notable circular route is the Napatree Point – Maschaug Pond loop from Mystic, covering 33.1 miles (53.3 km) through coastal and pond areas.
While specific komoot routes don't always detail dog-friendliness, many state parks and natural areas in Connecticut, including those around Groton, generally welcome leashed dogs on trails. It's always best to check the specific regulations for each park or trail you plan to visit, especially regarding paved paths and protected natural areas.
Yes, the region offers several easy, mostly paved routes that are suitable for families. The 4.2-mile (6.8 km) River Road is a good option for a shorter, relaxed ride. The scenic paths along the Mystic River are generally flat and provide a pleasant experience for all ages.
The best time for touring cycling in this region is typically during the spring, summer, and fall months. Spring offers blooming landscapes, while summer provides warm weather for coastal rides. Fall is particularly scenic with vibrant foliage. Always check local weather forecasts, as coastal areas can experience varying conditions.
The touring cycling routes around Conning Towers-Nautilus Park are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Cyclists often praise the diverse landscapes, including the coastal views and serene riverine paths, and the mix of easy to moderate routes available.
The towns of Groton and Mystic, which are central to many of these routes, offer a variety of cafes, pubs, and accommodation options. You'll find places to refuel and rest, particularly in the more populated areas along the Mystic River and near coastal attractions.
While specific public transport links directly to trailheads can vary, the Groton area is served by local bus services. For longer distances, Amtrak serves nearby New London, which is a short distance from Groton. Cyclists should check local transit schedules and bike-on-board policies for the most up-to-date information.


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