5.0
(2)
423
runners
66
runs
Jogging routes around Rowland Heights traverse a diverse landscape characterized by rolling hills, extensive parklands, and a network of trails. The region features chaparral-covered hillsides and offers varied terrain, from paved paths to more rugged trails within areas like the Puente Hills. Numerous community and regional parks provide well-maintained running paths and scenic views of the San Gabriel Mountains. This environment caters to a range of fitness levels, making it suitable for various running experiences.
Last updated: April 28, 2026
10
runners
8.13km
00:51
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.07km
00:55
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
20.0km
02:36
570m
570m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.42km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.92km
00:59
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This local 124 acre park was built in 1974. It is a great open space area including some beautiful trees, a lake, creeks and a rose garden. There are picnic tables and walkways where you can enjoy the Park's pleasant surroundings.
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Tri City Park is located on the border of Fullerton and Brea and has some beautiful spots to walk and admire the lake. There are barbecues and picnic areas here if you want to sit and enjoy the view with your family after a walk around the loop.
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This three-acre lake is a nice spot for fishing or sailing model sailboats inside the park. You can also see some local waterfowl here in the right seasons.
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Look for the Map Sign foe Extension Trail. Be careful as there are lots of switchbacks and corners. Don't speed on the downhill as you will be met with a 120 degree switchbacks.
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busy trail on the weekend but the people are nice.
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Rowland Heights offers a wide selection of running routes, with over 60 trails available for you to explore. These routes cater to various fitness levels, from easy strolls to more challenging runs with significant elevation changes.
Yes, Rowland Heights features several easy running routes perfect for beginners or families. For instance, Running loop from Brea is a great option. Many parks like Rowland Heights Park also offer tranquil, winding trails with both paved and more rugged terrain suitable for all fitness levels.
Rowland Heights is known for its scenic landscapes. The trails within the Puente Hills Preserve, such as the Running loop from Puente Hills Preserve, offer natural beauty. Schabarum Regional Park provides stunning views of the San Gabriel Mountains and, on clear days, even the Pacific Ocean. Pathfinder Community Regional Park also boasts picturesque views from its lush green hills.
Yes, many trails in Rowland Heights are dog-friendly. The Rowland Heights Loop Trail, for example, explicitly allows dog walking on a leash. It's always a good idea to check specific park regulations, but generally, dogs on a leash are welcome on most multi-use trails in the area's regional parks.
Absolutely. Loop routes are popular in Rowland Heights. You can enjoy the Craig Regional Park β Craig Regional Park Lake loop from Brea, which offers a pleasant circuit around the lake. Another option is the Puente Hills Preserve loop from Hsi Lai Temple, providing an expansive experience through the preserve.
The running trails in Rowland Heights offer diverse terrain. You'll find everything from paved paths in community parks to more rugged, natural trails within the chaparral-covered hillsides of the Puente Hills. Some routes, like those in Schabarum Regional Park, are multi-use and can include dirt paths and varying elevations.
The running routes in Rowland Heights are highly regarded by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, the beautiful natural scenery, and the well-maintained paths that cater to different ability levels.
Yes, Pathfinder Community Regional Park is a great option, featuring well-maintained trails and amenities like fitness zones, making it a popular spot for fitness enthusiasts. Schabarum Regional Park also offers picnic areas and playgrounds, which can be convenient for families.
While running in Rowland Heights, you can encounter several natural features and landmarks. The Puente Hills offer extensive chaparral-covered hillsides. You might also spot the distinctive 'large rock' landmark at Trailview Park or enjoy panoramic views of Los Angeles County from areas like Turnbull Canyon. Some routes also pass by Carbon Canyon Regional Park.
Rowland Heights benefits from a mild Mediterranean climate, making it suitable for outdoor activities like running throughout the year. The weather is generally pleasant, allowing for consistent recreation in all seasons.
Yes, for runners looking for a challenge, Rowland Heights offers routes with significant elevation gain. The Puente Hills Preserve loop from Hsi Lai Temple, for example, features over 560 meters of elevation gain, providing a demanding workout through the expansive preserve.
For more details on specific parks, you can often find information on local government websites. For instance, you can learn more about Pathfinder Community Regional Park by visiting the official Los Angeles County Parks website: lacounty.gov/pathfinder-community-regional-park/.


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