4.5
(98)
2,001
riders
81
rides
Long distance touring bike routes Gold River often follow the region's prominent waterways. The landscape is characterized by the American River and its associated trails, alongside features like the Folsom South Canal and Lake Natoma. This area provides a generally flat to gently rolling terrain, making it well-suited for touring cyclists seeking routes along riverbanks and through recreational areas. Bridges frequently connect different sections of the extensive trail network.
Last updated: April 27, 2026
1
riders
18.9km
01:06
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
75
riders
67.4km
03:50
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
52
riders
22.8km
01:20
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
riders
23.1km
01:22
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
16
riders
27.0km
01:46
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This paved trail winds between Old Sacramento and Folsom β 32 miles in all β linking you up with lots of parks along the way. Plus some gorgeous views of the river it more or less parallels!
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Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.
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Also the American River Bike Trail, this segment of the paved two-lane bike path runs under a tunnel of trees by the riverside. There are numerous gravel and singletrack connecting trails that you can use to explore Mississippi Bar.
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Nimbus Dam was built along the American River, and from this point, you get a good view of it. Thereβs a fish hatchery and a viewing area nearby, and the paved bike path runs right past it.
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Hagan Community Park offers direct access to the American River Bike Trail, a 32-mile scenic route ideal for cycling, walking, and running. The park has ball fields, playgrounds, picnic areas, and a dog park.
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Great views of Lake Natoma from the American River Bike Trail. The trail is paved and this section follows along the banks of the lake, so there are multiple spots that give you these amazing views.
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Amazing huge steel bridge ride over a fork in the Sac River
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Great trail which gets virtually zero traffic of any kind. Long, paved trail, could be a great place for training hard, FTP tests etc. A total lack of shade and water stops is a serious downside in peak summer afternoons though.
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Gold River offers a variety of routes suitable for different skill levels. You'll find 38 easy routes, 22 moderate routes, and 14 more challenging routes, ensuring options for everyone from beginners to experienced touring cyclists.
Yes, Gold River features several longer routes. For example, the Bridge over American River β Guy West Bridge loop from Sunrise is a substantial 41.9-mile (67.4 km) ride, and the Folsom Historic Truss Bridge β Nimbus Dam loop from Hazel covers 32.9 miles (53 km), offering a more challenging, longer distance option.
The terrain around Gold River is generally flat to gently rolling, making it well-suited for touring cyclists. Routes often follow riverbanks, canals, and lake loops, with numerous bridges connecting different sections of the extensive trail network.
Many of the easy routes along the American River and Folsom South Canal are ideal for families. These paths are typically flat and offer scenic views in a recreational setting, providing a safe and enjoyable experience for all ages.
Along the routes, you can enjoy views of the American River and Lake Natoma. Notable attractions include the historic Folsom Historic Truss Bridge and the Harold Richey Memorial Bicycle Bridge. You might also pass by the Sacramento State Aquatic Center or the Folsom Railroad Museum.
Yes, many routes in Gold River are designed as loops. A popular option is the American River and Folsom South Canal Trail Loop, which is an 11.7-mile (18.9 km) easy ride. Another favorite is the Lake Natoma β Frank Cirill Recreation Area loop from Fair Oaks Bridge, offering views around the lake.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 60 reviews. Cyclists often praise the well-maintained river paths, the scenic beauty of the American River and Lake Natoma, and the accessibility of the extensive trail network.
While cycling is possible year-round, spring and fall generally offer the most pleasant weather for touring in Gold River, with mild temperatures and less chance of extreme heat or heavy rain. Summer can be hot, so early morning rides are recommended.
Absolutely. Many of Gold River's 38 easy routes are perfect for beginners. The flat and well-maintained paths along the American River, such as the American River and Folsom South Canal Trail Loop, provide a gentle introduction to touring cycling.
Given the popularity of the recreational areas and trails, various parking facilities are available at access points along the American River Parkway and near major trailheads in and around Gold River. Specific parking details can often be found on local park websites or within komoot tour descriptions.
Public transport options to access the Gold River bike trails may be limited directly to trailheads. However, local bus services in the Sacramento area can bring you close to some access points, particularly those near urban centers. It's advisable to check local transit schedules and routes for the most up-to-date information.
Yes, as the routes often pass through or near developed areas and recreational parks, you'll find various cafes, restaurants, and convenience stores in nearby towns like Folsom or Fair Oaks, as well as occasional facilities within larger park areas along the American River.
There are over 70 touring cycling routes available in the Gold River area, offering a wide selection for different preferences and skill levels.


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