4.7
(174)
1,863
riders
86
rides
Touring cycling around Del Mar offers diverse terrain, from coastal paths to rolling green hills and canyons. The region is characterized by scenic bluffs, protected lagoons, and estuaries, providing varied backdrops for rides. Cyclists can explore routes along the Pacific coastline, through natural reserves, and into inland areas with ocean vistas. This landscape provides options for different fitness levels, connecting natural features with well-maintained infrastructure.
Last updated: April 25, 2026
4.0
(2)
32
riders
45.3km
02:55
530m
530m
Cycle the difficult 28.2-mile San Diego Coastal Trail from Del Mar to La Jolla, featuring ocean views and Torrey Pines bluffs.
5.0
(20)
95
riders
33.8km
02:10
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
31
riders
38.8km
02:28
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
riders
20.3km
01:19
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
14
riders
33.4km
02:10
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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While in the water, stomp your feet instead of shuffling. it scares away the stingrays from a much greater distance.
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Calm riding area. Drivers were nice to me.
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Cool views, watch out for people getting in and out of cars.
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The San Elijo Lagoon Ecological Reserve spans 979 acres and includes a lagoon formed by the convergence of Escondido and La Orilla Creeks with the Pacific Ocean. It's a favorite spot for hikers and runners, offering scenic views throughout and plenty of opportunities for wildlife sightings.
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The Elijo Lagoon is one of San Diego’s biggest wetland areas. The Estuary is 979 acres in area, and is mostly a shallow-water estuary. The canal is where the Escondido and La Orilla Creeks flow out int the Pacific Ocean.
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Cardiff-by-the-Sea, often called Cardiff, is a lovely coastal community bordered by the Pacific Ocean, with a great beach and beautiful lagoon to the south. With a population under 12,000, Cardiff is known for popular surf spots like Swami's and Cardiff Reef.
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Swami's Beach Park is an Encinitas gem. It's an ideal location for people-watching, as the waves here are a local favorite for surfers. There are plenty of lovely shaded areas, picnic tables, and restrooms. If you are lucky enough to visit during the whale migration season, you can catch a glimpse of a grey whale making its way along the coastline.
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Del Mar offers a wide variety of touring cycling routes, with nearly 100 options available on komoot. These routes cater to different fitness levels, ranging from easy to difficult, ensuring there's a ride for everyone.
Yes, Del Mar has several easy touring cycling routes. For a relaxed ride, consider the San Diegito River Estuary – Swami's Seaside Park loop from Del Mar, which is 26.3 km long and winds through the estuary, offering serene views and wildlife spotting opportunities. Another easy option is the 9.4 km San Elijo Lagoon Estuary Canal – Cardiff by the Sea loop from Solana Beach.
For expansive ocean views, the San Diego Coastal Trail: Del Mar to La Jolla is an excellent choice. This route features dramatic bluffs of Torrey Pines and continuous coastal scenery. Additionally, many routes along the Del Mar coastline, including those passing through Seagrove Park and Powerhouse Park, provide breathtaking ocean vistas.
Del Mar's touring cycling routes offer diverse terrain. You'll find coastal paths, rolling green hills, and routes through canyons and natural reserves. Some paths are entirely paved, while others may include unpaved or more challenging segments, particularly in areas like Torrey Pines State Natural Reserve or Los Penasquitos Canyon.
Yes, many touring cycling routes in Del Mar are designed as loops, allowing you to start and end at the same point. Examples include the San Diegito River Estuary – Swami's Seaside Park loop from Del Mar and the Torrey Pines Park Rd loop from Del Mar. These loops offer convenient ways to explore the region's diverse landscapes.
Along Del Mar's cycling routes, you can explore several natural attractions. The San Elijo Lagoon Ecological Preserve and the San Dieguito River Estuary are great for wildlife viewing. The Torrey Pines State Beach and the dramatic bluffs of Torrey Pines State Natural Reserve offer stunning coastal scenery. You might also encounter unique formations like the Annie's Canyon or the Red Butte Rock Formation.
The touring cycling routes in Del Mar are highly regarded by the komoot community, with an average rating of 4.7 stars from over 250 reviews. Cyclists often praise the diverse terrain, from stunning coastal paths to serene estuary loops, and the well-maintained infrastructure that enhances the riding experience.
Del Mar has public transport options that can help you access various parts of the region, including areas near cycling routes. For specific routes, it's advisable to check local bus or train schedules to plan your approach to trailheads or starting points.
Yes, Del Mar is bike-friendly and provides infrastructure to support cyclists. You can find bike repair stations equipped with tools and air pumps at convenient locations such as City Hall, the 17th Street Beach Safety Center, and North Beach.
Del Mar generally offers pleasant cycling conditions year-round due to its mild climate. Spring and fall often provide ideal temperatures for longer rides. During migration season, coastal rides might offer the added bonus of whale watching opportunities.
Yes, several routes traverse protected natural areas. The Torrey Pines Park Rd loop from Del Mar leads through the Torrey Pines State Natural Reserve, known for its rare Torrey pine trees and pristine beach. The San Dieguito River Estuary and San Elijo Lagoon Estuary Canal also offer beautiful, protected areas for cycling with opportunities to observe local wildlife.
Del Mar and its charming coastal communities like Solana Beach and Cardiff-by-the-Sea, which are often connected by cycling routes, offer numerous cafes, restaurants, and local spots. You'll find plenty of options to refuel and relax along or near the trails.


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