188
runners
33
runs
Jogging around Catalina offers a diverse landscape for runners, characterized by varied terrain from rolling hills to canyons. The region features an extensive trail network, providing options for different levels of challenge. Coastal paths and interior routes allow for varied running experiences, with some areas offering restricted vehicle access for a more peaceful run. The island's ecosystems include coastal scrub, chaparral, oak woodlands, and grasslands, providing a constantly changing backdrop for running routes.
Last updated: April 25, 2026
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
8.73km
01:16
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This vehicle-free path meanders along Cañada del Oro, a river that runs through Oro Valley. The trail is paved and well-maintained, offering great views of the water and the stunning mountain ranges in the area.
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The Sutherland Wash is a river area that has water running through it periodically. They have also found some interesting petroglyphs and rock art in the Sutherland Wash area!
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This is a water crossing from Romero Canyon and the Sutherland Wash and depending on the season there might be "high" water here.
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Big parking area with some simple amenities. It's a great place to start adventures in any direction of Catalina State Park or even up to Romero Canyon / Pusch Ridge Wilderness
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There are many places to get on or off this paved trail, so you can choose your start point and your distance. Visiting at dawn and dusk increases your chances of seeing wildlife--bunnies and birds, but also coyotes, deer, javelina, and bobcats.
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This is a very quick hike from the Catalina State Park trailhead! It avoids the steepest sections of the trail to Romero Pools, but at the right time of year, you can still find water here.
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Komoot features over 20 dedicated running routes around Catalina Island, offering a variety of experiences from moderate loops to more challenging trails. In total, the island boasts over 165 miles of trails and roads, many of which are suitable for running.
Catalina Island offers a diverse landscape for runners. You'll find everything from flat, car-free coastal paths and rolling hills to steep cliffs, canyons, and rugged interior trails. The varied geology includes sea caves and marine terraces, providing a range of challenges and scenic backdrops.
Yes, for easier and more accessible running, the Avalon area provides good options. A 2.5-mile coastal road/path from Descanso Bay to the Southern California Edison Pebbly Beach Station is virtually car-free. The Hermit Gulch Trail, a 2.5-mile loop, also offers ocean and Avalon views and is suitable for beginners and families.
Along the running routes, you can discover several interesting spots. Consider exploring the Cañada del Oro River Trail or the Pusch Peak Trail. You might also encounter natural features like Montrose Pools or historical sites such as Petroglyphs.
The running routes in Catalina are highly regarded by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, stunning ocean views, and the peaceful experience due to restricted vehicle access in many areas. Over 150 runners have used komoot to explore the island's diverse trails.
Absolutely. For experienced trail runners seeking a significant challenge, the 37.2-mile Trans-Catalina Trail traverses the island's interior, offering stunning views. Additionally, routes like the Honeybee Canyon loop from Vistoso and the Cañada del Oro River Trail – Cañada del Oro River Park loop from Regal Nails are classified as difficult and feature significant elevation changes.
Yes, the Catalina Island Conservancy manages approximately 88% of the island's land. Visitors wishing to use trails outside the main towns often need a permit, which can be obtained at the Trailhead center in Avalon. It's advisable to check with the Conservancy for the latest requirements before heading out.
Many routes on Catalina Island offer breathtaking views. The Garden to Sky Summit provides expansive island views, reaching the highest point. Coastal runs, such as the path from Two Harbors to Emerald Bay, offer stunning ocean and harbor vistas. The route around Mt. Ada and Wrigley Road also provides fantastic scenic outlooks.
Yes, many of the running routes on Catalina Island are loops. For example, the Vistoso Trails Nature Preserve loop from Hohokam Park is a popular moderate option, and the Romero Pools – Montrose Pools loop from Catalina State Park offers a more difficult loop experience.
For a more secluded running experience, the Two Harbors area is an excellent choice. It offers an easy trail to Catalina Harbor and a particularly scenic, traffic-free gravel road from Two Harbors to Emerald Bay, allowing for a peaceful run away from more populated areas.
Beginners can enjoy the 2.5-mile Hermit Gulch Trail loop near Avalon, which offers ocean and town views. Another easy option is the coastal path from Descanso Bay towards Pebbly Beach Station, which is largely car-free and flat, providing a relaxed running environment.
The elevation gain varies significantly across the island's diverse terrain. While some coastal paths are relatively flat, interior routes can feature substantial climbs. For instance, the difficult Romero Pools – Montrose Pools loop from Catalina State Park involves over 350 meters of elevation gain, offering a challenging workout.


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