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Routes
Hikes
United States
Kentucky
Trigg County

Land Between The Lakes National Recreation Area

Routes
Hikes
United States
Kentucky
Trigg County

Land Between The Lakes National Recreation Area

The best walks and hikes in Land Between The Lakes National Recreation Area

5.0

(8)

84

hikers

19

hikes

Hiking in Land Between The Lakes National Recreation Area offers access to a vast 170,000-acre peninsula situated between Kentucky Lake and Lake Barkley. This region features extensive undeveloped forests, diverse wetlands, and open grasslands. The landscape includes rolling hills with moderate elevation changes and approximately 300 miles of natural shoreline.

Best hiking trails in Land Between The Lakes National Recreation Area

  • The most popular hiking route is North-South Trail, a 60.2 miles (96.8 km) difficult trail that takes 25…

Last updated: July 7, 2026

5.0

(1)

6

hikers

#1.

Barkley Canal Lower Loop

10.5km

02:50

150m

130m

Embark on the Barkley Canal Lower Loop, a moderate hiking route that guides you along the scenic shores of both Lake Barkley and Kentucky Lake. This 6.5-mile (10.5 km) journey,…

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Moderate

5

hikers

13.9km

03:41

130m

130m

Hike the moderate 8.6-mile Barkley Canal Upper Loop for scenic water views, shaded forests, and diverse wildlife in Land Between The Lakes.

Moderate
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2

hikers

10.8km

02:53

130m

130m

Embark on the Fort Henry Branch Trail for a moderate hiking experience through the diverse landscapes of the Land Between The Lakes National Recreation Area. This route spans 6.7 miles…

Moderate

Explore the English Hill section of the Central Hardwoods Scenic Trail, an easy hiking route that immerses you in dense hardwood forests. You will walk beneath a shaded canopy of…

Easy

The Central Hardwoods Scenic Trail offers an easy hike through a rich hardwood forest ecosystem. You will cover 3.8 miles (6.1 km) with a gentle elevation gain of 95 feet…

Easy

Embark on an easy hike along the North South Trail via Jenny Ridge, a 1.5-mile (2.4 km) route with no elevation gain, taking approximately 37 minutes to complete. As you…

Easy

9.81km

02:40

140m

140m

Embark on the Turkey Bay OHV Trail, a moderate 6.1 miles (9.8 km) route that winds through lush Kentucky woodlands, offering glimpses of Lake Barkley. You will gain 446 feet…

Moderate

The Barkley Canal East Loop offers a delightful and easy hiking experience, guiding you along compacted stone paths through woodlands and gentle rolling hills. You'll be treated to continuous scenic…

Easy

96.8km

25:49

1,050m

1,050m

Hike the difficult 60.2-mile North-South Trail through Land Between the Lakes National Recreation Area, featuring forests, lakes, and histor

Hard

5.0

(5)

32

hikers

7.00km

01:49

40m

40m

Hike the easy 4.3-mile Honker Trail loop in Land Between the Lakes, offering scenic views of Honker Lake and diverse wildlife.

Easy
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Popular around Land Between The Lakes National Recreation Area

Hiking around Lake Barkley

Hiking in Lyon County

Road Cycling Routes in Land Between The Lakes National Recreation Area

Cycling in Land Between The Lakes National Recreation Area

Tips from the Community

annamwaller
December 18, 2023, View of Kentucky Lake

One of the United States' largest man-made lakes spanning over 250 square miles, Kentucky Lake is known for its beauty and excellent opportunities for bass, bluegill, crappie, and catfish fishing.

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Relax in the shade or stop for a trail lunch at this quiet shore spot.

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Land Between the Lakes National Recreation Area is a product of the damming of the Cumberland and Tennessee Rivers.

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Here you will find a nice little spot for picnicking, waterfront views, and a boat ramp for convenient access to the Cumberland River and Lake Barkley.

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Land Between the Lakes National Recreation Area is a product of the damming of the Cumberland and Tennessee Rivers.

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Visitors will find a planetarium, brochures, maps, clean restrooms, soda machines, a gift shop, children’s play area, pavilion, trailheads, recycling center, and more. Regional brochures describe attractions and historic sites in the area.

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Relax in the shade or stop for a trail lunch at this quiet shore spot.

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One of the United State's largest man-made lakes spanning over 250 square miles, Kentucky Lake is known for its beauty and excellent opportunities for bass, bluegill, crappie, and catfish fishing.

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Frequently Asked Questions

How many hiking trails are available in Land Between The Lakes National Recreation Area?

Land Between The Lakes National Recreation Area offers over 20 hiking trails, catering to various skill levels. You'll find options ranging from easy strolls to more challenging backpacking adventures across its diverse landscapes.

What kind of terrain and difficulty can I expect on the trails in Land Between The Lakes?

The terrain in Land Between The Lakes is quite varied, featuring dense hardwood forests, wetlands, open grasslands, and extensive lakeshore paths. You can expect rolling hills with moderate elevation changes. Trails range from easy, like the Central Hardwoods Scenic Trail, to difficult, such as the extensive North-South Trail.

Are there any family-friendly hiking trails in Land Between The Lakes National Recreation Area?

Yes, there are several family-friendly options. The Honker Trail is an easy 4.3-mile path through lakeside forest, often completed in under two hours, making it suitable for families. The Barkley Canal East Loop is another easy option.

Can I bring my dog on the hiking trails in Land Between The Lakes?

Yes, Land Between The Lakes National Recreation Area is generally dog-friendly. Most trails allow leashed dogs, making it a great destination for hiking with your canine companion. Always ensure your dog is on a leash and you clean up after them.

Are there good loop trails for hiking in the area?

Yes, Land Between The Lakes offers several excellent loop trails. The Barkley Canal Lower Loop and Barkley Canal Upper Loop are popular moderate options. The Honker Trail is also a well-liked loop for an easier experience.

What are the best times of year to go hiking in Land Between The Lakes?

Spring and fall are generally considered the best times for hiking in Land Between The Lakes. The weather is milder, and the natural scenery is vibrant with spring blooms or autumn foliage. Summer can be hot and humid, while winter offers a quieter experience, though some facilities may have reduced hours.

What kind of wildlife can I expect to see while hiking?

Land Between The Lakes is a haven for wildlife. Hikers often spot deer, raccoons, and various bird species, including waterfowl. The area is home to over 250 avian species. For guaranteed sightings, consider visiting the Elk & Bison Prairie or the Woodlands Nature Station, which features live animal exhibits.

Are there any notable landmarks or natural features to see along the trails?

Beyond the extensive forests and lakeshores, you can explore unique natural features. The area is defined by its location between Kentucky Lake and Lake Barkley, offering 300 miles of undeveloped shoreline. The Central Hardwoods Scenic Trail: English Hill provides a glimpse into the region's diverse woodlands.

What do other hikers enjoy most about hiking in Land Between The Lakes National Recreation Area?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse terrain, the extensive network of trails suitable for all levels, and the opportunities for wildlife encounters within the vast, undeveloped forests.

Is there parking available at trailheads?

Yes, most major trailheads and points of interest within Land Between The Lakes National Recreation Area offer designated parking areas. It's advisable to check specific trail information for detailed parking instructions, especially for longer routes or popular spots.

Are there any wheelchair-accessible trails in Land Between The Lakes?

The Central Hardwoods Scenic Trail includes a 2.5-mile paved, accessible eastern portion, making it suitable for wheelchair users and those seeking an easier, smoother path.

What other attractions are near the hiking trails?

Beyond hiking, Land Between The Lakes offers several attractions. You can visit the Elk & Bison Prairie for wildlife viewing, the Woodlands Nature Station for live animal exhibits, or the Homeplace 1850s Working Farm for a historical experience. The Woodlands Trace National Scenic Byway also runs through the area, offering scenic drives and access to various points of interest.

Most popular routes in Land Between The Lakes National Recreation Area

Family-friendly hikes in Land Between The Lakes National Recreation Area

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