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Running Trails
United States
Kansas
Douglas County

Clinton Lake

The best running trails around Clinton Lake

3.0

(1)

82

runners

19

runs

Jogging around Clinton Lake offers diverse landscapes, characterized by extensive trail systems that include singletrack and dirt paths. The region features varied terrain, from wooded dirt trails and rocky paths along the lake's shores to sweeping grasslands and restored prairies. Glacial topography contributes to the rolling hills, providing an undulating experience for runners. Many routes offer views of the 4,900-acre Clinton Lake.

Best jogging routes around Clinton Lake

  • The most popular jogging route is George Latham Trail Loop, a…

Last updated: July 2, 2026

1

runners

#1.

George Latham Trail Loop

6.57km

00:41

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Clinton Lake

Hiking around Clinton Lake

Cycling around Clinton Lake

Road Cycling Routes around Clinton Lake

Tips from the Community

Scott
February 19, 2024, Clinton State Park

Clinton State Park, nestled on the north shore of Clinton Lake near Lawrence, Kansas, offers more than just a scenic escape. From outdoor adventure to historical intrigue, this park boasts a treasure trove of interesting information.

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Zachary
February 15, 2024, Clinton Lake

Clinton Lake was created by damming the Wakarusa River in 1975 as part of a flood control program — violent flooding had damaged towns in the Wakarusa valley in the century prior. Today Clinton Lake triples as a reservoir, flood control system, and recreation area.

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Scott
January 27, 2024, Clinton State Park

Clinton State Park, nestled on the north shore of Clinton Lake near Lawrence, Kansas, offers more than just a scenic escape. From outdoor adventure to historical intrigue, this park boasts a treasure trove of interesting information.

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Frequently Asked Questions

What kind of terrain can I expect on the running trails around Clinton Lake?

The trails around Clinton Lake offer a diverse running experience. You'll find a mix of wooded dirt trails, rocky paths along the lake's shores, and sweeping grasslands. Many routes pass through oak and hickory forests, and there's even a 40-acre restored prairie with beautiful wildflowers. The rolling terrain is a result of glacial processes, providing an undulating challenge for runners.

Are there running routes suitable for beginners or those looking for an easy jog?

Yes, Clinton Lake offers a variety of running routes for different skill levels. There are 2 easy routes available, alongside 14 moderate and 4 difficult options. While specific easy routes aren't detailed here, you can explore the guide for options that match your comfort level.

Can I bring my dog on the jogging trails at Clinton Lake?

The Clinton Lake area is generally pet-friendly, but specific trail regulations for dogs can vary. It's always best to check with the park authorities or signage at trailheads for the most current pet policies, including leash requirements, to ensure a pleasant experience for everyone.

Are there any long-distance running trails for experienced runners?

Absolutely. For those seeking a longer challenge, the Lake Henry loop from Kanwaka is a difficult 19.5 km (12.1 miles) route. Another demanding option is the Clinton State Park – Clinton State Park loop from Clinton Lake North Shore Trails Trailhead, which spans nearly 29.4 km (18.3 miles).

What are the best times of year to go running at Clinton Lake?

Clinton Lake offers great running opportunities throughout the year. Spring and fall provide pleasant temperatures and beautiful scenery with wildflowers or autumn foliage. Summer can be warm, so early mornings or evenings are often preferred. Winter running is also possible, with trails sometimes used for cross-country skiing, but always check seasonal conditions and potential closures.

Are there any scenic viewpoints or natural landmarks along the running paths?

Many trails offer beautiful views of the 4,900-acre Clinton Lake. The Clinton State Park is situated on a bluff 80 feet above the water, providing several points along the trail system with close access to the lakeshore and panoramic vistas. The North Fork Hiking Trail also winds through steep wooded banks with unparalleled lake views.

What other activities can I do at Clinton Lake besides jogging?

Clinton Lake is a hub for outdoor recreation. Beyond running, you can enjoy water-based activities like boating, fishing, swimming at the sand beach, and water skiing. The area also offers camping, picnicking, wildlife viewing (including bald eagles and great blue herons), mountain biking, disc golf, and even an archery range. There are also nature trails with interpretive placards and the U.S. Army Corps of Engineers Information Center.

How many running routes are available around Clinton Lake?

There are 20 running routes available around Clinton Lake, catering to various fitness levels. This includes 2 easy, 14 moderate, and 4 difficult options, ensuring there's a path for almost every runner.

Is there parking available at the trailheads for running routes?

Yes, the Clinton Lake area, including Clinton State Park, provides numerous parking facilities. Many trailheads, such as those for the North Shore Trails, have designated parking areas to accommodate visitors. It's always a good idea to check specific trailhead information for parking availability.

What do other runners think about the trails at Clinton Lake?

The running routes in Clinton Lake are well-regarded by the komoot community, with an average score of 3.0 stars. Over 80 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, from wooded paths to lakeside views, that make for an engaging outdoor experience.

Are there any circular running routes around Clinton Lake?

Yes, many of the running routes around Clinton Lake are designed as loops, offering a continuous journey back to your starting point. For example, the challenging Clinton State Park – Clinton State Park loop from Clinton Lake North Shore Trails Trailhead is a significant circular option for experienced runners.

Can I observe wildlife while running on the trails?

The wooded shorelines and diverse habitats around Clinton Lake support a variety of wildlife. Runners often have opportunities to spot white-tailed deer, turkeys, quail, doves, rabbits, squirrels, and various waterfowl, including bald eagles and great blue herons, especially in quieter areas and during dawn or dusk.

Where can I find more information about Clinton Lake State Park?

For detailed information about Clinton Lake State Park, including facilities, regulations, and current conditions, you can visit the official website of the Kansas Department of Wildlife, Parks and Tourism at ksoutdoors.gov.

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