4.4
(18)
290
runners
42
runs
Jogging routes around Søndersø traverse diverse natural landscapes, including lakeside paths, forest trails, and open fields. The terrain varies, incorporating small paths within wooded areas, sections along roads, and meadows, providing a dynamic experience for runners. Routes often follow rivers and streams, integrating natural water elements into the run. Many paths are easily accessible, catering to a range of skill levels from beginners to experienced runners.
Last updated: June 24, 2026
4.6
(5)
53
runners
6.60km
00:42
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
12.7km
01:27
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
9.70km
01:00
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.91km
00:56
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.1km
01:09
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Church worth seeing in Maribo, near the lake.
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One of many trolls worldwide and in Denmark. More information can be found here https://trollmap.com/
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Two shelters further away from the lake were unusable as both were full of spiders and spider web.
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Be prepared for water puddle on the path, there was one about 10-15 cm deep around 5-7 m long after a day of raining
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It’s worth going there just to admire the forest troll!
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Beautiful jetty along the way, perfect for a short stop with a fantastic view of the Søndersø.
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The mighty troll named Frie Vilje is an incredible five meters tall and welcomes you in the forest of Bangshaveskoven. It was built by the artist Thomas Dambo and is made of recycled wood.
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The running trails around Søndersø offer a diverse experience, winding through forests, along the lake's edge, and across open fields. You'll encounter varied terrain, including small paths within wooded areas, sections along roads like Ballerupvej, and tranquil meadows. Many routes also follow rivers and streams, integrating natural water elements into your run.
Yes, Søndersø offers several routes suitable for beginners or those looking for a more leisurely run. Out of 45 available routes, 8 are classified as easy, making them welcoming for a wide range of joggers. These paths are generally easily accessible and suitable for all skill levels.
Jogging around Søndersø provides opportunities to see various points of interest. You might encounter the unique Rest spot at the jetty, or pass by the historic Maribo Cathedral. Some routes also offer views of the Maribo Lakeside Promenade and glimpses towards Flyvestation Værløse, adding a unique historical element to the natural scenery.
Yes, many paths around Søndersø are easily accessible and suitable for all skill levels, including families. Some routes are ideal for shorter, family-friendly outings, allowing everyone to enjoy the natural beauty of the lakeside and forest trails.
Søndersø is generally dog-friendly, with many trails suitable for running with your canine companion. However, it's always recommended to keep your dog on a leash, especially in nature areas, to protect wildlife and ensure a pleasant experience for all trail users.
The running routes in Søndersø vary in length. For example, the Frie Vilje Wooden Troll – Søndersø Cycle Path loop from Maribo is approximately 12.7 km (7.9 miles), while the Maribo Cathedral loop from Maribo is about 7.2 km (4.5 miles). There are 45 routes in total, offering a range of distances to suit different preferences.
The running trails in Søndersø are highly regarded by the komoot community, holding an average rating of 4.2 stars from over 18 reviews. More than 315 runners have explored the area, often praising the diverse natural scenery, including forests, lakes, and open fields, as well as the easily navigable paths.
Yes, many of the popular running routes around Søndersø are circular, offering convenient starting and ending points. For instance, the Rest spot at the jetty – Frie Vilje Wooden Troll loop from Maribo is a 9.7 km (6.0 miles) circular trail that takes you through varied terrain.
While specific cafes directly on the trails are not detailed, the region research indicates that Maribo, a common starting point for many routes, offers amenities. You can likely find cafes or pubs in Maribo to refuel before or after your run.
Søndersø offers a dynamic experience throughout the year. The diverse natural scenery, including forests, lakes, and open fields, provides different visual stimuli in various seasons. While specific seasonal recommendations are not provided, the trails are generally accessible, making it enjoyable for jogging in most conditions.
There are 45 running routes available around Søndersø, catering to various skill levels and preferences. This includes 8 easy routes, 33 moderate routes, and 4 difficult routes, ensuring options for every runner.
Yes, for more experienced runners seeking a challenge, Søndersø offers 4 routes classified as difficult. These trails provide a more demanding workout with varied terrain and potentially longer distances, allowing you to push your limits amidst the beautiful natural landscape.


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