The best running trails around Laval

Laval offers a wide selection of jogging routes, with over 80 different trails available for you to explore. These routes cater to various fitness levels, from easy loops to more challenging long-distance runs.

Yes, Laval has several easy routes perfect for beginners or those looking for a relaxed run. For instance, the Running loop from Des Rossignols / De La Petite-Côte is an easy option. Overall, there are 9 easy routes available, offering gentle slopes and accessible paths.

Laval's running trails are rich in natural beauty and interesting landmarks. You can jog along the scenic Rivière-des-Mille-Îles in areas like Parc de la Rivière-des-Mille-Îles, or explore the diverse landscapes of the Centre de la Nature, which features gardens and ponds. Parc des Prairies offers a serene environment with a lake, stream, and even small waterfalls. For a more urban forest experience, Bois de l'Équerre provides trails through old sugar maple trees and wetlands. You might also encounter highlights like the Halte des Prairies or the Rivière des Prairies Hydroelectric Dam.

Many of Laval's running routes are designed as loops, offering convenient circular paths. A great example is the Centre de la Nature loop from Saint-Vincent-de-Paul, which allows you to explore the park's varied landscapes without retracing your steps. Another popular circular option is the Mercy Park – Viau Bridge loop from Cartier.

While specific dog policies can vary by park, many green spaces in Laval are dog-friendly, especially on leash. It's always best to check the specific regulations for each park or trail you plan to visit, such as Parc de la Rivière-des-Mille-Îles or Centre de la Nature de Laval, to ensure a pleasant experience for both you and your canine companion.

Absolutely! Parks like the Centre de la Nature de Laval and Parc des Prairies are excellent choices for family-friendly runs. They offer well-maintained, generally flat trails and additional amenities like gardens, playgrounds, and wildlife viewing opportunities that can make a run enjoyable for all ages. The easy routes are particularly suitable for families.

Many of Laval's parks and green spaces, which host jogging routes, are accessible via public transport. For example, the Centre de la Nature de Laval is well-served by local bus routes. Planning your route in advance using public transit maps will help you find the most convenient access points to your chosen running trail.

Yes, most major parks and trailheads in Laval offer dedicated parking facilities. The Centre de la Nature de Laval, Parc de la Rivière-des-Mille-Îles, and Parc des Prairies typically have ample parking available, making it convenient to drive to your starting point. Always check for specific parking information or fees for your chosen location.

The jogging routes in Laval are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from urban green spaces to natural riverfront paths, and the well-maintained trails that offer a refreshing escape. The variety of routes, catering to different ability levels, is also frequently highlighted.

For experienced joggers seeking a challenge, Laval offers several longer routes. The Forest Pathway in Laval – Boisé de Chomedey loop from Pont-Viau is a significant 30.4 km (18.9 miles) trail that takes over 3 hours to complete, providing a demanding run through an urban forest environment.

Laval boasts several unique natural areas perfect for running. The Parc de la Rivière-des-Mille-Îles is a protected wildlife area with scenic river trails and abundant birdlife. The Bois de l'Équerre offers nearly 13 kilometers of nature trails through one of Laval's last large urban forests, featuring old sugar maple trees and wetlands. These areas provide a peaceful escape and opportunities for nature observation during your run.

Yes, Laval is a developed urban area with numerous amenities. Many running routes are close to residential and commercial zones where you can find cafes, restaurants, and various accommodation options. For example, areas around the Centre de la Nature de Laval or near the city center will have plenty of choices for refreshments or an overnight stay.