4.3
(301)
13,882
runners
388
runs
Jogging around Dam Hostivař offers diverse running routes within the Hostivař Forest Park, Prague's largest body of water. The area features a mix of asphalt paths along the reservoir and numerous forest trails, providing varied terrain for runners. The Botič stream flows through the region, contributing to the natural scenery. This setting provides a natural escape with varied landscapes for outdoor activities.
Last updated: May 4, 2026
7
runners
5.18km
00:34
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
87
runners
8.53km
00:55
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.9
(80)
48
runners
8.24km
00:54
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
52
runners
8.99km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
33
runners
9.13km
01:05
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Right bank of the lake / Botic river: a paved road to be shared with cyclist, runners, pedestrians and strollers. May get busy in nice weather or during weekends.
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The running routes around Dam Hostivař offer a diverse mix of terrain. You'll find smooth asphalt paths winding along the reservoir, which are part of cycle path No. 23, as well as numerous natural forest paths within the extensive Hostivař Forest Park. This variety provides options for different preferences and fitness levels.
Yes, Dam Hostivař is very welcoming for beginners and casual runners. Many routes are mostly paved and suitable for all skill levels. For an easy and popular option, consider the Vodní nádrž Hostivař loop from obvod Praha 10, which is 3.2 miles (5.2 km) and follows an asphalt path along the dam.
There are over 390 running routes available around Dam Hostivař, ranging from easy to difficult. This extensive network ensures plenty of options for every runner, whether you're looking for a short, gentle jog or a longer, more challenging run.
While running around Dam Hostivař, you'll enjoy the picturesque views of the reservoir itself, which is the largest body of water in Prague. The Botič stream flows through the area, adding to the natural beauty. The extensive Hostivař Forest Park provides a serene, green environment with plenty of natural scenery to appreciate.
Yes, many of the routes around Hostivař Reservoir are circular, allowing you to start and finish at the same point. A popular circular option is the Hostivař Lake – Meadows Above Hostivař Lake loop from Praha 11, which takes you through the extensive Hostivař Forest Park.
Yes, Dam Hostivař is known for its excellent accessibility by public transport. This makes it a convenient option for both Prague residents and visitors who wish to enjoy a run without needing a car.
Absolutely. The area around Dam Hostivař is very family-friendly. The diverse paths, including smoother asphalt sections, are suitable for running with children. Additionally, the presence of modern playgrounds and recreational areas makes it a great destination for a family outing that can include a jog.
The Hostivař Forest Park area is generally dog-friendly, offering a natural environment for you and your canine companion to enjoy. However, it's always recommended to keep your dog on a leash and be mindful of other park users, especially in more crowded areas or near recreational zones.
The running routes in Dam Hostivař are highly rated by the komoot community, with an average score of 4.3 stars from over 290 reviews. Runners often praise the diverse terrain, the refreshing escape into nature, and the beautiful scenery provided by the reservoir and forest park.
Yes, while there are shorter loops, you can combine various paths to create longer running distances. Many routes exceed 5 miles (8 km), such as the Hostivařský lesopark – Hradiště Hostivař loop from SO Praha 15, which is over 5.6 miles (9 km), offering ample opportunity for extended runs.
Yes, the Dam Hostivař area is well-equipped with amenities. You'll find various refreshment kiosks offering food and drinks, as well as restrooms and changing cabins, particularly near the recreational and beach areas. These facilities are convenient for pre- or post-run needs.
The elevation profile around Dam Hostivař is generally moderate. While some routes along the dam are relatively flat, others winding through the forest park can include gentle inclines and descents, offering a varied workout without overly strenuous climbs. For example, the Quiet Bay at Hostivař Lake loop from Praha 15 has an elevation gain of around 49 meters over 5.3 miles.
While the main paths along the dam can be popular, especially on weekends, the extensive Hostivař Forest Park offers numerous forest paths that tend to be less crowded. Exploring these trails, such as those found on the Křtiny loop from Praha 11, can provide a more tranquil running experience.


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