5.0
(6)
52
riders
7
rides
Touring cycling routes around Saint John, New Brunswick, traverse a diverse landscape featuring the dramatic Bay of Fundy coastline, extensive river systems, and significant urban parks. The region offers a mix of coastal paths, scenic routes along the Saint John and Kennebecasis rivers, and varied trails within areas like Rockwood Park. Cyclists can explore both challenging grades and more gentle, accessible paths across this varied terrain.
Last updated: July 1, 2026
5.0
(3)
15
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
15
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
72.8km
04:36
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
63.8km
04:04
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Heron Trail is an easy, family-friendly trail that winds through forested areas and along salt marsh habitat, offering a peaceful walk close to nature. It features boardwalk sections and viewing areas where visitors can observe birds and coastal wildlife. The trail is well maintained and ideal for a relaxed stroll or a quick nature break within the park.
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Irving Nature Park is a scenic coastal park located just outside Saint John, overlooking the Bay of Fundy. The park features a network of well-maintained walking trails that wind through forests, salt marshes, and along dramatic cliffs with sweeping ocean views. Visitors can also enjoy beaches and picnic areas, as well as opportunities to spot seabirds, seals, and occasionally whales offshore.
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From the Squirrel Trail you not only have a magnificent view of Manawagonish Cove, you can even walk across the saltwater marsh on a wooden walkway and explore the ecosystem up close.
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Not far from Saint John, the Irving Nature Park invites you to get to know six different ecosystems on the coast of the Bay of Fundy. You will also find trails of varying lengths that lead you to the habitats and also to beautiful viewpoints.
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Boardwalk from which you can easily observe the "Reversing Falls".
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Large sign pointing to the "Reversing Falls".
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Magnificent view of the Reversing Falls.
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Sculpture created in 2011 by New Brunswick artist Peter Powning to commemorate the significance of this place.
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Touring cycling routes around Saint John offer a diverse range of landscapes. You can expect dramatic coastal views along the Bay of Fundy, scenic paths following the Saint John and Kennebecasis rivers, and varied trails within urban parks like Rockwood Park. The region features a mix of challenging grades, especially on coastal routes, and more gentle, accessible paths through river valleys and parklands.
There are 8 touring cycling routes available around Saint John, offering a variety of experiences for different skill levels. These include easy, moderate, and difficult options.
Yes, Saint John offers easy touring cycling routes perfect for beginners or those seeking a relaxed ride. An example is the View of Manawagonish Cove – Heron Trail loop from Taylors Island, which is 5.7 miles (9.2 km) long and leads through coastal areas.
Absolutely. For experienced riders seeking a challenge, Saint John provides several difficult touring cycling routes. The Reversing Falls Rapids – View of the Reversing Falls loop from City of Saint John is a difficult 28.3 miles (45.6 km) route with significant elevation changes. Another challenging option is the Whites Bluff loop from Westfield Parish, which covers 72.8 km with over 850 meters of elevation gain.
Saint John's touring cycling routes pass by several notable natural features and landmarks. You can witness the unique Reversing Falls Rapids, explore the Harbour Passage, or visit the Cape Spencer Lighthouse and Cape Spencer viewpoint for stunning coastal vistas.
Yes, many touring cycling routes in Saint John are designed as loops, allowing you to start and end at the same point. Examples include the View of the Reversing Falls – Reversing Falls Rapids loop from City of Saint John and the View of Manawagonish Cove – Heron Trail loop from Taylors Island.
The best season for touring cycling in Saint John is generally from late spring through early autumn (May to October). During these months, the weather is milder, and the natural scenery, from coastal views to river valleys, is at its most vibrant. Always check local weather forecasts before heading out.
Yes, Saint John offers routes suitable for families. The extensive trail networks within urban parks like Rockwood Park provide accessible and often paved or well-maintained paths. Shorter, easy loops such as the View of Manawagonish Cove – Heron Trail loop from Taylors Island are also great options for families.
Parking is generally available near popular cycling areas. For instance, the Irving Nature Park, which features a 7 km dirt road loop, has a dedicated Hiking car park. For other routes, parking can often be found in nearby urban areas or designated park entrances.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the diverse terrain, from dramatic coastal views to serene river valleys, and the unique natural phenomena like the Reversing Falls Rapids. The variety of routes catering to different skill levels is also frequently highlighted.
Yes, for those interested in longer distances, the region offers routes that can be combined or extended. The Kingston Peninsula loop, for example, is an approximately 65 km ride with scenic views along both the Kennebecasis and Saint John rivers, often involving free cable ferries for a unique touring experience.


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