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Trois-Rivières

The best running trails around Trois-Rivières

4.7

(12)

519

runners

45

runs

Jogging around Trois-Rivières offers a diverse landscape for runners, blending urban paths with natural riverside trails. The city is situated at the confluence of the Saint Lawrence and Saint-Maurice rivers, providing numerous routes along waterways and through green spaces. Historic districts offer a unique running experience amidst heritage architecture. The surrounding region also features ecological parks and proximity to larger natural areas, catering to various preferences for outdoor activity.

Best jogging routes around Trois-Rivières

  • The most popular jogging route is…

Last updated: October 4, 2026

4.0

(1)

76

runners

#1.

Street Art on Hart Street – River View loop from Trois-Rivières

8.59km

00:54

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Trois-Rivières

Around the St. Lawrence River – cycling in Quebec

Hiking around Trois-Rivières

Cycling around Trois-Rivières

Road Cycling Routes around Trois-Rivières

Other adventures around Trois-Rivières

Around the St. Lawrence River – cycling in Quebec

Cycling Collection by

Tim Bsn

Tips from the Community

Zachary
May 22, 2026, Rivière Millette

The Millette (also Milette) flows through the heart of Trois-Rivières. It is named after a family who operated a flour mill at Millette Pond in the 1800s.

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Somewhat hidden away you can find some beautiful street art paintings.

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From this place, you will have the opportunity to stop for a break on the banks of the Canadian King River. Opposite, you can see the town of Bécancour. Trois-Rivières is an important port activity where you can take a curious look at the huge cargo ships that pass there.

Translated by Google•

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This section of Route Verte 4 allows you to arrive in Trois-Rivières through the forest and away from road traffic. Frequented by families with their pets. It is an ideal path for a tree-lined stroll.

Translated by Google•

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Frequently Asked Questions

How many running routes are available in Trois-Rivières?

There are over 50 running routes around Trois-Rivières, catering to various preferences and fitness levels. These include 11 easy routes, 36 moderate routes, and 4 more challenging trails.

What types of landscapes can I expect on the running trails in Trois-Rivières?

Jogging in Trois-Rivières offers a diverse mix of urban and natural settings. You can find riverside paths with views of the Saint Lawrence and Saint-Maurice rivers, urban green spaces like Parc portuaire, historic districts with heritage buildings, and natural areas such as Parc de l'Île Saint-Quentin and the Ecological Park of Anse-du-Port.

Are there any family-friendly running paths in the area?

Yes, Trois-Rivières offers several family-friendly options. The Parc de l'Île Saint-Quentin provides versatile outdoor space with walking trails and beaches, suitable for a relaxed run with the family. The Parc portuaire also features asphalted paths that are generally easy and accessible for all ages.

Can I bring my dog on the jogging routes in Trois-Rivières?

Many urban green spaces and parks in Trois-Rivières are dog-friendly, though specific regulations may vary. It's always best to check local signage or park rules. For example, the Parc de l'Île Saint-Quentin is a popular spot for outdoor activities, and many trails within the city's green spaces generally welcome leashed dogs.

What are some notable landmarks or viewpoints I can see while running?

You can enjoy several interesting sights. The historic district of Old Trois-Rivières offers heritage buildings and the Le Flambeau Monument. Along the rivers, you'll find scenic viewpoints over the Saint Lawrence, especially near the Amphithéâtre Cogeco and Parc portuaire. The Pont Duplessis also provides expansive views of the Saint-Maurice River.

Are there any circular running routes in Trois-Rivières?

Yes, many of the running routes in Trois-Rivières are designed as loops. For example, the Île de Blonville loop from Trois-Rivières is a popular moderate route, and the Réservoir de débordement loop from Boisé Châteaudun also offers a circular path through natural areas.

What do other runners say about the trails in Trois-Rivières?

The running routes in Trois-Rivières are highly rated by the komoot community, with an average score of 4.8 stars. Runners often praise the diverse terrain, from scenic riverside paths to urban green spaces, and the well-maintained trails that cater to various ability levels.

Are there any challenging or advanced running trails for experienced runners?

Yes, for more experienced runners, there are a few challenging options. The Street Art on Hart Street loop from Trois-Rivières is a difficult 20.3 km route that offers a longer, more demanding experience. Additionally, the region's proximity to Parc National de la Mauricie provides opportunities for more extensive and challenging trail running, though it's about an hour's drive away.

Are there running routes that offer a mix of urban exploration and nature?

Absolutely. Routes like the Street Art on Hart Street loop from Université du Québec à Trois-Rivières combine urban elements, including public art, with segments that transition into greener areas. The historic district also offers a unique blend of cultural exploration and physical activity.

What is the best time of year for running in Trois-Rivières?

Trois-Rivières offers great running opportunities throughout the year. Spring and fall provide pleasant temperatures and beautiful scenery. Summer is also popular, especially along the riverside paths, though it can be warm. In winter, some trails are suitable for snowshoeing or cross-country skiing, and cleared urban paths remain accessible for running.

Are there options for public transport or parking near the trailheads?

Many urban running routes in Trois-Rivières are accessible by public transport, especially those within the city center and near major parks. For routes slightly outside the immediate downtown, parking is generally available at designated park entrances or public lots. It's advisable to check specific trailhead information for the most accurate details on parking and public transport access.

Where can I find routes that are suitable for beginners?

Beginners will find several easy running paths in Trois-Rivières. The Parc portuaire offers flat, asphalted paths with various distance options (5 km, 7.5 km, 10 km) along the Saint Lawrence River, making it ideal for those new to running. The Parc Hector-Louis-Langevin also provides easy access along the river.

Most popular routes around Trois-Rivières

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