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Canada
Québec

Saint-Henri

Photo: CLAUDE DEMERS

The best running trails around Saint-Henri

96

runners

12

runs

Jogging around Saint-Henri, Montreal, offers an excellent environment for outdoor activities, primarily centered along the Lachine Canal National Historic Site. This area features a linear park with an extensive network of paths, providing a largely flat terrain ideal for running. Green spaces like Parc Saint-Henri and Parc des Hommes-Forts also contribute to the neighborhood's appeal for runners. The routes often follow the historic canal, offering views of its locks and connecting to other scenic urban areas.

Best jogging routes around Saint-Henri

  • The most popular jogging route is Running loop from Saint-Jean-Chrysostome, a 6.2 miles (10.0 km) trail that takes 1 hour 4 minutes to complete. This route offers a moderate challenge with gentle elevation changes.
  • Another top favourite among local runners is Running loop from Drouin / de l'Allure, a moderate 3.3 miles (5.3 km) path. This trail provides a pleasant run through urban green spaces with minimal elevation gain.
  • Local runners also love the Running loop from Pintendre, a 5.6 miles (9.0 km) trail leading through varied landscapes, often completed in about 56 minutes.
  • Jogging around Saint-Henri is defined by canal paths, urban green spaces, and historic waterfronts. The network offers options for different ability levels, from easy loops to more challenging distances.
  • The routes in Saint-Henri are highly rated by the komoot community with an average score of 5.0 stars from over 1 review. More than 200 runners have used komoot to explore Saint-Henri's varied terrain.

Last updated: July 3, 2026

8

runners

#1.

Running loop from Saint-Jean-Chrysostome

10.0km

01:04

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Saint-Henri

Road Cycling Routes around Saint-Henri

Cycling around Saint-Henri

Hiking around Saint-Henri

Frequently Asked Questions

How many running routes are available in Saint-Henri?

Saint-Henri offers a good selection of running routes, with over 10 different options available. These include a mix of easy, moderate, and a few more challenging trails, catering to various fitness levels.

What is the typical terrain like for running in Saint-Henri?

The primary running terrain in Saint-Henri is along the Lachine Canal National Historic Site, featuring a linear park with extensive paths. These paths are largely flat and often surfaced with stone dust, making them ideal for comfortable running. You'll also find green spaces like Parc Saint-Henri and Parc des Hommes-Forts.

Are there routes suitable for beginners or those looking for an easy run?

Yes, Saint-Henri has several easy running routes. Out of the 14 available, 5 are classified as easy, providing gentle paths perfect for beginners or those seeking a relaxed jog.

Can I run in Saint-Henri during winter?

Yes, the Lachine Canal path, which forms the backbone of many running routes in Saint-Henri, is partially maintained during winter. This allows for year-round enjoyment of the scenic trails.

What interesting sights can I see while jogging in Saint-Henri?

While running along the Lachine Canal, you can enjoy views of the historic locks and the Lachine Rapids. The path also connects to the vibrant Atwater Market, the historic Old Port, and Old Montreal. Additionally, the Cultural Corridor along the canal showcases local art and historic buildings, blending physical activity with cultural appreciation.

Are the running routes in Saint-Henri accessible by public transport?

Given Saint-Henri's urban location in Montreal and its proximity to the Lachine Canal, many running routes are easily accessible via public transport. The central location of the canal path makes it convenient to reach from various parts of the city.

Are there family-friendly running options in Saint-Henri?

Absolutely. The largely flat and well-maintained paths along the Lachine Canal are excellent for family outings. Green spaces like Parc Saint-Henri also provide safe and pleasant environments for families to run or walk together.

Are dogs allowed on the running trails in Saint-Henri?

While specific regulations can vary, generally, dogs on a leash are permitted on many public paths and parks in Montreal, including sections of the Lachine Canal. It's always a good idea to check local signage for any specific restrictions in certain areas or parks.

Are there circular running routes available?

Yes, many of the running options in Saint-Henri are designed as loops. For example, the Running loop from Saint-Jean-Chrysostome and the Running loop from Drouin / de l'Allure are popular circular routes that allow you to start and finish in the same location.

What kind of elevation changes can I expect on Saint-Henri's running trails?

The running trails in Saint-Henri, particularly along the Lachine Canal, are predominantly flat. While some routes may have very gentle elevation changes, such as the Running loop from Pintendre with minimal ascent, significant climbs are rare, making it suitable for easy and moderate runs.

Are there options for longer runs in Saint-Henri?

Yes, for those looking for a longer challenge, Saint-Henri offers routes like the Sommet de Saint-Jean loop from Sainte-Hélène-de-Breakeyville, which spans over 15 kilometers. The extensive Lachine Canal path itself provides a continuous stretch of 13.5 to 14.5 kilometers, allowing for extended runs.

What do other runners enjoy the most about jogging in Saint-Henri?

The running routes in Saint-Henri are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the scenic beauty of the Lachine Canal, the flat and accessible paths, and the urban green spaces that make for a pleasant running experience.

Most popular routes around Saint-Henri

Road Cycling Routes around Saint-Henri

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