4.0
(2)
17
riders
7
rides
Touring cycling around Benna offers a diverse environment with routes catering to various fitness levels. The region features varied landscapes, including natural monuments and road cycling routes with well-paved surfaces. Elevation gains vary, from minimal on easier paths to significant climbs on more challenging routes. The area provides opportunities for both physical activity and scenic exploration.
Last updated: June 27, 2026
5.0
(1)
4
riders
25.1km
02:08
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
21.8km
01:25
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
22.7km
01:27
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
24.3km
01:43
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
1
riders
22.6km
01:26
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Benna
If you're up for a ride south, it's well worth a pit stop at Horg Bygdatun for a snack and a rest. They've got benches outside, and the (very basic) toilet (utedo) is available during opening hours. To stretch your legs a bit, you can walk around the traditional buildings – some originally located there, others moved in from other places and preserved.
2
0
Benna offers a diverse range of touring cycling routes, from moderate paths to more challenging rides. The landscape varies, featuring road cycling routes with well-paved surfaces and some segments that might be unpaved on harder routes. You'll find options suitable for different fitness levels, with varying elevation gains.
Yes, Benna has challenging routes for experienced touring cyclists. For instance, the Ætteråsen – Sagåslia loop from Lofoss kraftverk is a difficult 25.1 km trail with a significant elevation gain of 457 meters, typically taking over 2 hours to complete. The region also features routes that can involve over 3,000 feet of elevation gain, ideal for highly experienced cyclists.
Absolutely. A popular moderate option is the Gammelelva loop from Lundamo, which is 21.5 km long with an elevation gain of 168 meters. This route offers varied landscapes and is a great choice for those with good fitness looking for a rewarding ride.
Yes, many of the touring cycling routes around Benna are designed as loops, offering a convenient way to start and end your ride at the same point. An example is the Gammelelva – Lerdalshølen loop from Kvål, a 22.7 km trail through varied terrain.
The Benna region is known for its varied landscapes, including natural monuments and castles. While cycling, you might encounter scenic viewpoints and diverse terrain. For example, the Benna and Svorksjøen Lakes Loop offers views of the local lakes.
The touring cycling routes in Benna are highly rated by the komoot community, with an average score of 4.0 stars from over 2 reviews. Cyclists often praise the varied landscapes and the network of routes that cater to different ability levels.
Yes, for cyclists seeking a challenge, some routes in Benna feature substantial elevation. The Milthaugen – Sløgdin loop from Hovin, for instance, includes an elevation gain of 412 meters over its 24.2 km distance, providing a good workout.
Route durations vary depending on difficulty and distance. Moderate routes like the Gammelelva loop from Lundamo can take around 1 hour 23 minutes, while more difficult routes such as the Ætteråsen – Sagåslia loop from Lofoss kraftverk might require over 2 hours to complete.
Benna offers a diverse environment for outdoor activities, suggesting that many seasons can be suitable. However, for optimal touring cycling conditions, spring and autumn generally provide pleasant temperatures and less extreme weather. Always check local weather forecasts before heading out.
While specific 'easy' routes are not highlighted in the current data, the region offers routes catering to various fitness levels. It's advisable to look for routes with minimal elevation gain and well-paved surfaces, which are typically more suitable for families. The moderate routes could be an option for families with older children or those with some cycling experience.
Specific parking information for each route start point is best found on the individual route pages on komoot. Generally, for routes starting from towns or villages like Sandigliano, Lundamo, or Kvål, you can often find public parking facilities nearby. Always check local signage for parking regulations.
The Benna region, with its varied landscapes and towns, likely offers opportunities for refreshments. While specific cafes or pubs are not detailed for each route, planning your ride through or near local villages will increase your chances of finding places to stop for a break and a drink.


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