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MTB trails
United States
Utah
Grand County

Arches National Park

The best MTB trails in Arches National Park

4.8

(82)

4,640

riders

83

rides

Mountain biking in Arches National Park primarily involves scenic road cycling on paved and unpaved park roads, offering views of the unique red-rock formations, sandstone arches, and towering fins. The landscape is characterized by dramatic desert terrain, sculpted by millions of years of erosion, featuring natural arches, balanced rocks, and canyons. While dedicated singletrack trails are found in the surrounding Moab area, the park's roadways provide access to its iconic geological wonders. This region's geology includes an ancient salt bed, which has created an otherworldly terrain of pinnacles, spires, and over 2,000 natural arches.

Best mountain bike trails in Arches National Park

  • The most popular mountain bike trail is Moab Brands Parking – EZ Trail loop from Lions Park, a 22.6 miles (36.4 km) trail that takes 2 hours 45 minutes to complete. This route explores the varied desert terrain of the Moab Brands area.
  • Another top favourite among local mountain bikers is Moab Brands Parking – EZ Trail loop from Three Penguins, a difficult 29.8 miles (47.9 km) path. This loop offers expansive views of the red rock landscape and challenging sections.
  • Local mountain bikers also love the Colorado River View – Moab Canyon Pathway loop from Grand County Transit Hub, a 11.0 miles (17.8 km) trail leading through the scenic Colorado River corridor, often completed in about 1 hour 39 minutes.
  • Mountain biking in Arches National Park is defined by red-rock formations, sandstone arches, and desert canyons. The network offers options for different ability levels, from paved park roads to more challenging unpaved routes in the surrounding areas.
  • The routes in Arches National Park are highly rated by the komoot community with an average score of 4.8 stars from over 70 reviews. More than 4000 mountain bikers have used komoot to explore Arches National Park's varied terrain.

Last updated: April 26, 2026

4.5

(2)

82

riders

#1.

Circle O Trail – EZ Trail loop from Three Penguins

20.4km

01:48

290m

290m

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Tips from the Community

Dominik
February 16, 2026, Porcupine Rim Singletrack

Very nice trail. View into the canyon. Overall more S2 than S3, although the trail is somewhat exposed here and there.

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Andrus
June 22, 2025, Lazy Trail

This is a fun trail for all skill levels. Beginners will find plenty of challenges to test their skills, and experienced riders will love flying through the flowy sections. It makes a perfect loop with EZ Trail so you can make laps if you want to.

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The Moab Brands Trails, aka Bar M Trails, have a little something for everyone. You'll find cruisey singletrack loop perfect for beginners, challenging technical sections for intermediates looking to improve their skills, and white knuckle downhill runs for experts only. Keep in mind that some trails are one-way only, so be sure you're not caught heading in the wrong direction.

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Ton of snow! Wait till late summer to try this trail!

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maniboyflex
January 20, 2025, Sidewinder Trail

Sidewinder Trail is a 1.3-mile intermediate-to-difficult singletrack in the Moab Brand Trails network. The trail starts in Rusty Spur, featuring a fast downhill with sharp turns, steep slickrock climbs, and twists around rock outcroppings. Watch out for cattle guards and blind corners.

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Use the features on the left side an find the best technical flow ever. If you on it, you will enjoy so much. S3 skills mandatory.

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Don’t underestimate this climb. It’s not long, but loose ground and high altitude.

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The trailhead for the popular Grandstaff Canyon Trail, which takes you to Morning Glory Natural Bridge, begins at the mouth of Grandstaff Canyon, about 3 miles from the junction of US 191 and Highway 128. There is limited parking to be sure to get there early to ensure you get a spot!

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Frequently Asked Questions

Can I mountain bike on singletrack trails within Arches National Park?

No, traditional mountain biking on singletrack trails is not permitted within Arches National Park. Bicycles and e-bikes are only allowed on paved and unpaved roadways. For dedicated mountain biking experiences, the extensive trail systems in the nearby Moab area are highly recommended.

What kind of biking is allowed inside Arches National Park?

Within Arches National Park, you can enjoy scenic road cycling on paved routes like the Arches Scenic Drive, or on unpaved roads such as Salt Valley and Willow Springs dirt roads. These offer incredible views of the park's unique formations, though the unpaved sections can be challenging due to washboards and deep sand.

How many mountain biking routes are available in the Arches National Park region?

The broader Arches National Park region, including the surrounding Moab area, offers over 80 mountain biking routes. These range from scenic park roads to challenging singletrack trails outside the park boundaries.

Are there any easy mountain biking routes for beginners or families?

While many routes in the immediate vicinity of Arches National Park are rated difficult, there are 7 easy routes and 21 moderate routes available in the wider region. These often include less technical sections or paved pathways suitable for a more relaxed ride. The paved bike path connecting Moab to the entrance of Arches National Park is a good option for families.

What are some popular mountain biking routes in the area?

A popular route is the Moab Brands Parking – EZ Trail loop from Lions Park, a 22.6-mile (36.4 km) difficult trail exploring varied desert terrain. Another favorite is the Colorado River View – Moab Canyon Pathway loop from Grand County Transit Hub, an 11.0-mile (17.8 km) route through the scenic Colorado River corridor.

What is the best time of year to go mountain biking in the Arches National Park region?

The best times for mountain biking in the Arches National Park region are typically spring (March to May) and fall (September to November). During these seasons, temperatures are milder and more comfortable for outdoor activities. Summers can be extremely hot, and winters can bring cold temperatures and occasional snow.

Are there any permits required for mountain biking in Arches National Park?

While general park entrance fees apply, specific permits for biking on the permitted roadways within Arches National Park are not typically required. However, for certain activities like backpacking or canyoneering, permits are necessary. Always check the official National Park Service website for the most current regulations: nps.gov.

What can I see along the mountain biking routes in the Arches National Park area?

Even if you're biking on park roads, you'll encounter stunning geological features. Highlights include the iconic Delicate Arch, the expansive Landscape Arch, and the unique Double O Arch. The scenic drives offer views of towering fins, balanced rocks, and the La Sal Mountains.

What do other mountain bikers enjoy most about the Arches National Park region?

The Arches National Park region is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the dramatic red-rock landscapes, the unique geological formations, and the challenging yet rewarding trails found in the surrounding Moab area. Over 4000 mountain bikers have used komoot to explore this varied terrain.

Are there any advanced mountain biking trails in the region?

Yes, the region offers numerous advanced mountain biking trails, particularly in the Moab area. For example, the Moab Brands Parking – EZ Trail loop from Three Penguins is a difficult 29.8-mile (47.9 km) path with expansive views and challenging sections. Another demanding option is the Climb to Burro Pass – Porcupine Rim Singletrack loop from Lions Park, which is nearly 61 miles (98 km) long.

Where can I find parking for mountain biking in the Arches National Park area?

Parking is available at various trailheads and visitor centers within Arches National Park for those cycling on park roads. For mountain biking in the surrounding Moab area, designated parking lots are available at popular trailheads like Moab Brands Parking or the Porcupine Rim Trailhead Parking. It's always advisable to arrive early, especially during peak season, as parking can fill up quickly.

Are there any loop trails for mountain biking in the area?

Yes, many of the mountain biking routes in the region are designed as loops. Examples include the Moab Brands Parking – EZ Trail loop from Lions Park and the Moab Brands Parking – EZ Trail loop from Three Penguins. These loops allow you to start and end at the same point, offering a convenient way to explore the landscape.

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