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Running Trails
United States
Tennessee

Scott County

The best running trails in Scott County

58

runners

27

runs

Jogging routes in Scott County offer a diverse and appealing landscape for outdoor enthusiasts, characterized by an extensive park system and varied trail networks. The region features over 2,500 acres of parkland, providing a mix of open, wooded, and riverside paths. Joggers can explore diverse terrain, from gentle, flowy sections to paths with short climbs and descents, often winding through natural areas and along waterways.

Best jogging routes in Scott County

  • The most popular jogging route is Grand Gap and…

Last updated: June 24, 2026

4

runners

#1.

Grand Gap and John Muir Trail Loop

25.0km

03:04

420m

420m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

3

runners

7.86km

01:02

170m

170m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.12km

00:30

30m

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.90km

00:41

170m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

12.0km

01:28

160m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

10.3km

01:16

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

6.42km

00:41

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Scott County

Running Trails in Big South Fork National River And Recreation Area

Running Trails in Scott State Forrest

Hiking in Scott County

MTB Trails in Scott County

Tips from the Community

Zachary
February 13, 2024, Burnt Mill Bridge

The historic bridge was built in 1911 and was used through 2000. In 2021 it succumbed to the flooding of Clear Creek, and today you can visit its ruins.

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The John Muir Trail runs flat along the Cumberland River here between Leatherwood Ford and the Grand Gap. There is a dispersed camping site along the middle of the segment.

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Zachary
February 13, 2024, Angel Falls overlook

This rocky outcropping is warmed by the sun during the day and makes for a fantastic picnic spot with spectacular views over the Cumberland River and Angel Falls. You get more great views of the river as you descend the John Muir Trail just below the overlook.

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The main campground in the Big South Fork National River and Recreation Area acts as a parking area and trailhead for a bunch of different trails and forest roads. The trail signage in Big South Fork is great, and it's easy to find your way back if you decide to deviate from your planned route. Some trails are rougher than others, but they are marked accordingly and intersect each other frequently.

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Up on the ridgeline you get a view of the creek network and Pickett State Forest. This is one of the most exciting parts of the trail, and as you continue on the loop you will be treated to cliffs, caves, waterfalls, and the intricate network of creeks crisscrossing the park.

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Zachary
February 13, 2024, Slave Falls

Slave Falls is a small but high waterfall which tumbles into the sandstone crescent below. You can access the fall from the north or the south side of the creek.

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Zachary
February 13, 2024, Needle Point Arch

The small out-and-back trail to the arch is remarkable and definitely worth it! True to its name, the natural bridge is long and thin and looks more closely resembles a tree that has fallen across the path than a stone formation.

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Zachary
February 13, 2024, Charit Creek Lodge

The lodge is a rustic getaway experience which is only accessible via the Big South Fork trail system. You can learn more about room prices, meals, and the experience on the CCL website here: https://www.ccl-bsf.com.

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Frequently Asked Questions

How many running routes are available in Scott County?

Scott County offers a wide selection of jogging routes, with nearly 30 routes documented on komoot. These paths cater to various preferences, from easy strolls to challenging long-distance runs.

What types of terrain can I expect on jogging trails in Scott County?

Jogging routes in Scott County feature diverse terrain. You'll find paths winding through hardwood forests, open prairies, and along scenic riverbanks. Some trails offer gentle, flowy sections, while others include short climbs and descents, providing a dynamic running experience. Many trails are well-marked and include both paved and unpaved surfaces.

Are there easy or beginner-friendly jogging routes in Scott County?

Yes, Scott County has several easy routes perfect for beginners or those looking for a relaxed run. For instance, the Sunset Overlook Trail is an easy 4.1 km path that can be completed in about 30 minutes, offering scenic landscapes. There are 4 easy routes in total, providing gentle options.

Can I find longer, more challenging running trails in the area?

Absolutely. For experienced runners seeking a challenge, Scott County offers several difficult routes. The John Muir Trail and Grand Gap Loop is a demanding 29.6 km route with significant elevation gain, taking over 3 hours to complete. In total, there are 15 difficult routes to explore.

Are there any circular running routes in Scott County?

Yes, many of the running routes in Scott County are designed as loops, offering a convenient circular experience. Examples include the moderate Twin Arches Loop Trail (7.9 km) and the Leatherwood Loop Trail (4.9 km). These loops allow you to start and finish at the same point, making logistics easier.

What natural attractions or landmarks can I see while jogging?

Scott County's trails often lead through or near beautiful natural features. You can jog past the impressive South Arch (Twin Arches), explore areas near the Leatherwood Ford, or cross the historic Burnt Mill Bridge. Many routes also offer scenic river views, particularly along sections of the Mississippi River Trail.

Are the jogging routes in Scott County suitable for families?

Many parks in Scott County, such as Scott County Park and West Lake Park, offer trails that are suitable for families. These parks often have amenities like picnic areas and restrooms. Look for the 'easy' graded routes on komoot, which are generally shorter and have less elevation gain, making them more enjoyable for all ages.

Are dogs allowed on the running trails?

While specific regulations can vary by park or trail, many outdoor areas in Scott County are dog-friendly, especially if dogs are kept on a leash. It's always a good idea to check the specific rules for the park or trail you plan to visit. The extensive park system generally welcomes responsible pet owners.

What are the best seasons for jogging in Scott County?

Scott County offers enjoyable jogging opportunities year-round. Spring and fall provide pleasant temperatures and beautiful scenery with changing foliage. Summer is great for early morning or late evening runs to avoid the heat, and even in winter, trails like those in Wapsi River Center are utilized for activities like cross-country skiing, indicating their accessibility for winter jogging, weather permitting.

Where can I find parking for the jogging trails?

Most major parks and trailheads in Scott County, such as Scott County Park, West Lake Park, and Sunderbruch Park, offer designated parking areas for visitors. These facilities are generally well-maintained to support outdoor recreation. Specific parking details can often be found on individual route pages or park websites.

What do other runners enjoy most about jogging in Scott County?

Runners frequently praise Scott County for its diverse landscapes, from open fields and prairies to dense wooded areas and scenic river views. The variety of trail difficulties, from easy loops to challenging long-distance routes, is also highly appreciated, ensuring there's something for every fitness level. The well-maintained park system and natural beauty are consistently highlighted.

Are there any trails with significant elevation changes?

Yes, for those looking to incorporate hill training or a more strenuous workout, Scott County has routes with notable elevation changes. The Grand Gap and John Muir Trail Loop, for example, features over 420 meters of elevation gain, providing a challenging experience through varied terrain.

Most popular routes in Scott County

Hiking in Scott County

Most popular attractions in Scott County

Places to see

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Check out more Running Trails & Routes throughout Scott County below and find the perfect route in your destination.

Big South Fork National River And Recreation AreaScott State Forrest

Nearby adventure guides

Things to Do in Big South Fork National River And Recreation Area

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