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Running Trails
United States
California

San Mateo County

The best running trails in San Mateo County

4.5

(48)

4,728

runners

346

runs

Jogging in San Mateo County offers diverse landscapes, from nearly 60 miles of Pacific coastline to the San Francisco Bay shoreline. The region features extensive trail networks winding through redwood forests, woodlands, and grasslands, alongside reservoirs and watershed lands. Runners can find routes ranging from flat, paved paths to more challenging dirt trails with varied elevation.

Best jogging routes in San Mateo County

  • The most popular jogging route is AΓ±o Nuevo Point Trail, a 3.5 miles (5.6 km) trail…

Last updated: April 24, 2026

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runners

#1.

AΓ±o Nuevo Point Trail

5.59km

00:36

40m

40m

Jog the AΓ±o Nuevo Point Trail, a moderate 3.5-mile coastal route in AΓ±o Nuevo State Park, featuring ocean views and elephant seals.

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Moderate

1

runners

5.29km

00:36

30m

30m

Jog the Woodside Trail Loop, a moderate 3.3-mile route with 93 feet of elevation gain, passing the historic Woodside Store.

Moderate
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The Black Mountain via Sag Pond loop is a moderate 5.1-mile jogging route in Monte Bello Open Space Preserve with panoramic views.

Moderate

Challenge yourself on the difficult 7.2-mile Grizzly Flat Trail to Table Mountain Loop, featuring diverse terrain and significant elevation

Hard

Jog the San Andreas Fault Trail in Los Trancos Open Space Preserve, an easy 1.4-mile route with geological features and shaded forest.

Easy

Jog this moderate 3.7-mile loop in Monte Bello Open Space Preserve, featuring oak woodlands, canyon views, and 495 feet of elevation gain.

Moderate

Jog this moderate 2.8-mile loop in Monte Bello Open Space Preserve, enjoying diverse terrain, reservoir views, and oak woodlands.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around San Mateo County

Running Trails in Long Ridge Open Space Preserve (Closed Areas)

Running Trails in Skyline Ridge Open Space Preserve (Closed Area)

Running Trails in Skyline Ridge Open Space Preserve

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Running Trails in Russian Ridge Open Space Preserve (Closed Area)

Running Trails around La Honda

Running Trails in Russian Ridge Open Space Preserve

Other adventures in San Mateo County

Bay Area Ridge Trail β€” Circumnavigating the San Francisco Bay

Cycling Collection by

Andrus

Tips from the Community

Andrus
May 29, 2025, Lower Crystal Springs Reservoir

Lower Crystal Springs Reservoir is part of the Crystal Springs Reservoir system, and provides water to the San Francisco Bay Area. The area surrounding the reservoir is rich in biodiversity, home to rare and endangered species like the San Mateo thornmint and the Marin Dwarf Flax. While recreational activities on the water are restricted to protect the watershed, the adjacent Crystal Springs Regional Trail offers scenic views for hikers and cyclists.

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This small park punches well above its weight. There are great fishing, bird watching, and wildlife viewing opportunities. It's also located just south of SFO, so plane watchers can get their fill of watching the take-offs and landing.

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Woodside Store was built back in the 1850s by two pioneers who came to California for the gold rush. At the time it was the only stagecoach stop between San Francisco and Santa Clara, and it carried all the essential items that travelers riding between cities might need. The store has been restored, inside and out, to look exactly as it did centuries ago. You can call the museum ahead of your trip to book tours.

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Sue
December 31, 2024, Black Mountain

Black Mountain, situated on Monte Bello Ridge, is a popular destination for hikers and mountain bikers. With an elevation of 2,812 feet, it's easy to understand why. From the summit, the views of the Santa Cruz Mountains and Silicon Valley are breathtaking.

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scenic bike ride along the san andreas reservoir

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From this point, you can safely observe the elephant seals on the beach. Their population has been increasing from hundreds to thousands in recent years, reducing their risk of extinction. They come to AΓ±o Nuevo Island and other beaches along the Californian and Mexican coasts to breed. This is a perfect spot to experience these magnificent animals up close in their natural habitat.

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The Woodside Store, also known as Tripp Store, is located at 3300 Tripp Road at Kings Mountain Road in Woodside, San Mateo County, California. It has been listed on the National Register of Historic Places since 1985 and was designated a California Historical Landmark in 1949. The store's history dates back to October 1849 when Matthias Alfred Parkhurst purchased land in the area and began a shingle-making and lumber business with his partners, including Robert Orville Tripp. The store was established in 1853, originally serving the needs of lumbermen and settlers during the Gold Rush era. Dr. Tripp became the sole operator of the store after Parkhurst's death in 1863, running it until his own death in 1909. He was a well-known figure in Woodside, holding various public offices. The San Mateo County Historical Association acquired the store in the 1940s, and it was restored to its 1880s condition by 1994.

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Table Mountain Trail winds through a valley with plenty of tree coverage, as well as a nice mix of exposed sections so you can see the rolling hills. There isn't any awe-inspiring overlook, so this isn't the best location if you want views, but great for if you just want a fast loop to train on.

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Frequently Asked Questions

How many running routes are available in San Mateo County?

San Mateo County offers a vast network of nearly 300 running routes. These range from easy, flat paths to more challenging trails through varied terrain, ensuring options for all fitness levels.

Are there easy running trails suitable for beginners in San Mateo County?

Yes, San Mateo County has over 30 easy running trails perfect for beginners or those seeking a relaxed jog. A great option is the San Andreas Fault Trail, an easy 1.4-mile path leading through shaded forest.

What are some scenic running routes with bay views in San Mateo County?

For stunning bay views, consider routes along the Bay Trail, especially around the Coyote Point Recreation Area. The Planespotting location SFO loop from Burlingame also offers unique views of the bay and airport activity.

Are there any long-distance running routes in San Mateo County?

Yes, for longer runs, the Crystal Springs Regional Trail is an excellent choice, spanning over 15 miles. While not a single route in our data, its segments, like the popular Sawyer Camp, can be combined for extended distances. For a challenging long-distance trail, consider the Grizzly Flat Trail to Table Mountain Loop, which is over 7 miles long with significant elevation gain.

Which running routes in San Mateo County are suitable for a quick 30-minute run?

Many routes are ideal for a 30-minute run. The AΓ±o Nuevo Point Trail, at 3.5 miles, can be completed in about 35 minutes, offering coastal views. The San Andreas Fault Trail is even shorter, taking around 17 minutes.

Are there family-friendly jogging trails in San Mateo County?

Absolutely. Many parks and trails in San Mateo County are suitable for families. The Bay Trail, particularly around Coyote Point Recreation Area, offers flat, paved paths. Edgewood Park & Natural Preserve also provides accessible trails through woodlands and grasslands for a pleasant family outing.

Can I bring my dog on the running trails in San Mateo County?

Yes, several areas in San Mateo County are dog-friendly. Pulgas Ridge Reserve in Redwood City, for example, offers 366 acres of trails, including a designated off-leash area, making it a great spot for runners with their canine companions.

What kind of natural features can I expect to see along the running routes?

San Mateo County's running routes showcase diverse natural beauty. You can experience nearly 60 miles of Pacific coastline, redwood forests in parks like Wunderlich and Huddart, views of the San Francisco Bay, and serene reservoir trails along the Crystal Springs Regional Trail. Geological features are also visible on trails like the San Andreas Fault Trail.

Are there any circular running routes in San Mateo County?

Yes, many routes in San Mateo County are designed as loops. Examples include the Woodside Trail Loop, the Black Mountain via Sag Pond loop, and the White Oak and Stevens Creek Nature Trail Loop, offering varied scenery and distances.

What do other runners say about the jogging routes in San Mateo County?

The running routes in San Mateo County are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 38 reviews. Runners frequently praise the diverse landscapes, from coastal paths and bay views to tranquil redwood forests and well-maintained reservoir trails.

Are there running routes in San Mateo County accessible by public transport?

Yes, some running routes are conveniently located near public transport hubs. For instance, the Planespotting location SFO loop from Millbrae Intermodal Terminal is easily accessible from the Millbrae BART and Caltrain station, offering a unique urban running experience with bay views.

What are some points of interest or landmarks I can see while running in San Mateo County?

While jogging, you can encounter several notable landmarks and natural features. The Lower Crystal Springs Reservoir and San Andreas Lake offer beautiful waterside views. The Devil's Slide bikeway provides breathtaking ocean vistas from rocky cliffs. Additionally, trails like the White Oak and Stevens Creek Nature Trail Loop lead through scenic oak woodlands.

Most popular routes in San Mateo County

Hiking in San Mateo County

Most popular attractions in San Mateo County

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Check out more Running Trails & Routes throughout San Mateo County below and find the perfect route in your destination.

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