5.0
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606
runners
63
runs
Jogging routes in Pulaski County offer a diverse landscape for runners, characterized by extensive river trail systems, prominent natural features, and varied terrain. The region features the expansive Arkansas River Trail, which spans both banks of the Arkansas River, providing access to urban and natural settings. Additionally, areas like Pinnacle Mountain State Park present opportunities for trail running with significant elevation changes and scenic views. Pulaski County's natural environment combines urban riverfront paths with challenging mountain trails and serene natural preserves.
Last updated: May 5, 2026
40
runners
7.40km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
8.95km
00:56
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
7.31km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
17.4km
01:48
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
4.98km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Pulaski County
Running Trails around Little Rock

Running Trails around North Little Rock

Running Trails around Sherwood

Running Trails around Maumelle

Running Trails around Cammack Village

Running Trails around Sweet Home
Running Trails in Pinnacle Mountain State Park

Running Trails around College Station

Running Trails around Natural Steps

Running Trails around Mcalmont
The Arkansas State Capitol makes a great landmark stop for road cyclists exploring Little Rock. Located near the Arkansas River and just a few miles from the Arkansas River Trail, itβs easy to detour for a quick photo or break on the Capitol grounds. The surrounding roads are wide with moderate traffic, and the area connects well to downtown routes and nearby parks. While not a cycling destination on its own, the Capitol is a scenic and historical highlight along an urban ride through the heart of the city.
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The Old State House Museum is in the building that was once the state's first capitol building. The museum has exhibits about Arkansas's history.
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This park, spanning 39 acres along the Arkansas River in the downtown area, features diverse trails, plazas, fountains, and stunning views throughout. Signs in the area provide information about the city of Little Rock.
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The Two Rivers Park Bridge is a modern design combining concrete and steel, creating a sturdy and attractive structure. The bridge has a considerable length, allowing pedestrians and cyclists to easily move between the two banks of the river. https://spacewaves.io
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The Arkansas River Trail is pretty much the perfect bike trail, although active efforts are underway to make it even better and more accessible to all users. In the meantime, though, it remains part of a more than 80-mile loop that traverses both banks of the Arkansas River, including a couple of lovely pedestrian bridges and access to walkable parts of downtown.
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Big Dam Bridge was Originally planned to be called the Murray Bridge, but that name did not stick. The bridge streches over the Arkansas River and Murray Lock and Dam, connecting Little Rock and North Little Rock. Open exclusively to pedestrians and cyclists, it spans 4,226 feet, making it the longest pedestrian/bicycle bridge in North America never used by trains or vehicles. Rising up 90 feet above the river, the bridge gives great views and connects Murray Park to Cook's Landing Park. Opened in 2006, it cost about $12.8 million to build and hosts popular races, earning awards for its design and contribution to the community's health and economy.
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The Big Dam Bridge is the longest bridge built specifically for pedestrians and cyclists in North America, spanning 4,226 feet across the Arkansas River.
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Pulaski County offers a wide selection of running routes, with over 60 options available on komoot. These routes cater to various fitness levels, from easy strolls to challenging long-distance runs.
Yes, Pulaski County has several easy running routes perfect for beginners. There are 13 routes classified as easy, often featuring paved paths and minimal elevation gain. A great option is the Old State House Museum loop from Little Rock, which is 3.1 miles (5 km) long and takes about 30 minutes to complete.
Absolutely. For those looking for a longer run, Pulaski County offers several routes over 10 miles. The Old State House Museum β Arkansas State Capitol loop from Little Rock is a challenging 12.6 miles (20.3 km) route, ideal for experienced runners.
Yes, many routes in Pulaski County are around the 5-mile mark. The Little Maumelle River loop from Two Rivers Park is a popular moderate route at 4.6 miles (7.4 km), offering a scenic path along the river. Another option is the Pinnacle Mountain loop from Pinnacle Mountain State Park, which is 5.2 miles (8.4 km) and provides varied terrain.
Pulaski County's jogging routes offer diverse scenery, from urban riverfront paths to challenging mountain trails and serene natural preserves. You can enjoy views of the Arkansas River, explore the natural beauty of Pinnacle Mountain State Park, or experience the varied landscapes of the Arkansas River Trail system.
Many of the outdoor trails in Pulaski County are dog-friendly, especially those in parks like Two Rivers Park and sections of the Arkansas River Trail. It's always a good idea to check specific park regulations or trail signage for leash requirements and any restrictions before heading out with your furry friend.
Yes, Pulaski County has numerous family-friendly jogging routes, particularly along the Arkansas River Trail. These paths are often paved and relatively flat, making them suitable for all ages and even strollers. Parks like Julius Breckling Riverfront Park also offer accessible and enjoyable environments for families.
While jogging in Pulaski County, you can encounter several interesting landmarks. The Big Dam Bridge and the Two Rivers Park Bridge offer scenic crossings over the Arkansas River. You might also pass by the Julius Breckling Riverfront Park, which features diverse trails and fountains.
Many running routes, especially those in downtown Little Rock and along the Arkansas River, are accessible via public transport. The urban sections of the Arkansas River Trail, including routes like the Fountain Display loop from Little Rock, are often within walking distance of bus stops, making them convenient for public transport users.
Most major parks and trailheads in Pulaski County offer dedicated parking facilities. For example, Two Rivers Park, Pinnacle Mountain State Park, and various access points along the Arkansas River Trail typically have parking available. Routes like the Two Rivers Park Bridge loop from Canoe and Bike Rental often start from locations with parking.
The jogging routes in Pulaski County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the well-maintained paths, the scenic river views, and the variety of terrain available, from flat urban trails to more challenging ascents in natural areas.
Yes, for those seeking a challenge, Pinnacle Mountain State Park offers excellent trail running opportunities with significant elevation changes. The Pinnacle Mountain loop from Pinnacle Mountain State Park is a moderate route with substantial climbing, providing a rewarding experience and spectacular views of the Arkansas River Valley.
Pulaski County is enjoyable for jogging year-round, but spring and fall offer the most pleasant conditions with mild temperatures and beautiful scenery. Fall, in particular, can be stunning with changing foliage. Summers can be hot and humid, so early morning or late evening runs are recommended, while winters are generally mild enough for outdoor activity.
Absolutely! The Arkansas River Trail system is a highlight of Pulaski County, offering extensive routes along both banks of the river. Many routes, such as the Two Rivers Park Bridge loop from Cammack Village and the Big Dam Bridge β Arkansas River Trail loop from Canoe and Bike Rental, provide continuous scenic views of the Arkansas River and its bridges.


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