4.9
(64)
997
hikers
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hikes
Hikes in Cowlitz County explore a landscape shaped by volcanic activity, dense forests, and major river systems. The region serves as a primary access point for the Mount St. Helens National Volcanic Monument, with trails crossing regenerated forests and past lakes formed by the 1980 eruption. Lower elevation areas feature riverfront paths and routes through parks like Seaquest State Park.
Last updated: April 26, 2026
6
hikers
7.19km
02:25
510m
10m
Embark on the Boundary West Trail for a moderate hike that offers a unique perspective on the Mount St. Helens landscape. This 4.5-mile (7.2 km) route involves a significant elevation gain of 1689 feet (515 metres), typically taking about 2 hours and 24 minutes to complete. You will traverse varied terrain, including some narrow sections and scree, as you climb towards spectacular, close-up views of Mount St. Helens. Keep an eye out for the Loowit Viewpoint, which provides an excellent vantage point. In spring and summer, the trail comes alive with wildflowers, adding vibrant color to the dramatic scenery of sun-bleached tree stumps and volcanic recovery.
Before you go, be aware that the main road to Johnston Ridge Observatory might be closed due to landslides through 2027. Despite this, the trail itself remains accessible, offering a rewarding experience. Be prepared for the significant elevation gain and varied terrain, which can include narrow sections and scree. Snow can persist at higher elevations, especially in shaded areas, so consider checking conditions if hiking outside of peak summer months. Always plan your visit with current road and trail conditions in mind.
This trail provides a compelling journey through a landscape profoundly shaped by the Mount St. Helens eruption. It allows you to witness nature's powerful recovery firsthand, showcasing how life reclaims a dramatic volcanic environment. The area is part of the Mount Saint Helens National Volcanic Monument, making it a significant natural landmark. The unique blend of challenging terrain and stunning geological features makes this route a notable experience in the region.
4
hikers
2.67km
00:42
20m
30m
Embark on the easy Sediment Dam Loop, a pleasant hike that takes you through a mix of wooded areas and open fields. This route covers 1.7 miles (2.7 km) with a gentle elevation gain of 78 feet (24 metres), making it suitable for all skill levels. You can expect to complete the loop in about 42 minutes, enjoying varied scenery along the way. A highlight is the overlook, offering expansive views up the Toutle River towards the majestic Mount St. Helens. Keep an eye out for wetland birds in the marshy areas near the dam.
Planning your visit to the Sediment Dam Loop is straightforward, as it is an accessible trail for hikers. The route is open throughout the year, allowing you to experience its beauty in different seasons. However, be aware that you might encounter intermittent snow, especially if you visit outside of the summer months. Always check local weather forecasts before heading out to ensure optimal conditions for your hike.
This loop offers a unique opportunity to observe the Toutle River Sediment Retention Structure, an impressive engineering feat designed to manage sediment from Mount St. Helens. The low dam creates marshy habitats that attract various wetland birds and other wildlife, making it a great spot for nature observation. You will find yourself within the Mount St. Helens National Volcanic Monument, a region rich in natural history and geological significance.

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1
hikers
9.43km
02:56
370m
370m
Embark on the Toutle Trail, a moderate hike that guides you through a landscape dramatically shaped by volcanic activity. You will traverse 5.9 miles (9.4 km) and gain 1226 feet (374 metres) in elevation, typically completing the route in about 2 hours and 56 minutes. Along the way, you will witness the stark beauty of
2
hikers
7.34km
01:56
70m
40m
Embark on an easy hike along the Lakes Trail, a route that guides you through the unique volcanic landscape of Mount Saint Helens National Volcanic Monument. This pleasant journey covers 4.6 miles (7.3 km) with a gentle elevation gain of 232 feet (71 metres), making it accessible for most hikers. You can expect to complete the entire loop in about 1 hour and 55 minutes, enjoying peaceful waterside scenery as the path winds alongside Coldwater Lake, showcasing nature's remarkable recovery.
When planning your visit, you will find parking generally available at the trailhead, ensuring straightforward access to the Lakes Trail. However, it is always wise to check local conditions before you head out, especially for any seasonal considerations like snow or potential closures in the Mount St. Helens area. Being prepared will help you have a smooth and enjoyable experience on the trail.
The Lakes Trail offers a compelling look at how the environment has transformed since the dramatic eruption of Mount St. Helens. As you hike, you will witness new growth emerging amidst the stark beauty, a testament to nature's resilience. This trail provides a unique opportunity to immerse yourself in the ongoing ecological story of this iconic volcanic region.
2
hikers
5.39km
01:50
430m
30m
Embark on a moderate hike along the South Coldwater Trail, covering 3.3 miles (5.4 km) with an ascent of 1408 feet (429 metres). This route, typically completed in about 1 hour and 49 minutes, guides you through a landscape profoundly shaped by volcanic activity. You will traverse old logging roads and ascend ridges, offering continuous views of Coldwater Lake below. The journey reveals a striking contrast between areas of rapid natural recovery and the stark, scarred terrain left by the 1980 eruption. As you climb, the hollowed-out crater of Mount St. Helens remains a powerful backdrop, reminding you of the region's dramatic past.
When planning your visit to the South Coldwater Trail, be aware that early season conditions can present steep and icy snowfields, potentially requiring you to turn back for safety. It is always wise to check current trail conditions before heading out. This trail often provides a good option for hiking during the early or late seasons, offering a quieter experience away from peak crowds. You might also find opportunities to enjoy vibrant fall colors or pick huckleberries in late summer, adding another dimension to your outing. Prepare for varying weather and trail surfaces depending on the time of year you choose to explore.
The South Coldwater Trail offers a unique perspective on the Mount St. Helens National Volcanic Monument, showcasing the resilience of nature after a major geological event. It provides a direct experience of the ecological succession occurring in the blast zone, where new life emerges amidst the remnants of destruction. This trail stands out for its immersive views of the volcano's crater and the surrounding landscape, allowing you to witness the ongoing transformation firsthand. It is a compelling route for anyone interested in geology, natural recovery, and the powerful forces that shape our planet.
1
hikers
18.2km
06:00
850m
850m
Embark on the Sheep Canyon and Toutle Trail Loop, a difficult hike that immerses you in the raw power of Mount St. Helens. This challenging 11.3-mile (18.2 km) route demands nearly 6 hours of hiking, with a significant elevation gain of 2799 feet (853 metres). You will traverse old-growth forests, discover dramatic cliffs, and witness cascading waterfalls within Sheep Canyon. The trail also leads you through the stark 'ghost forest' of dead trees, a poignant reminder of the 1980 eruption. Expect close-up views of Mount St. Helens and the vast blast zone, with chances to spot Blue Lake and distant peaks like Mount Rainier on clear days.
Prepare for a strenuous journey on this loop, as it features varied and often rugged terrain. You will encounter rocky sections and areas where the tread is poor, requiring careful footing. Be ready for significant climbs and descents throughout the route. It is wise to anticipate potential obstacles like downed trees or washouts, which can add to the challenge. Always check the Mount St. Helens National Volcanic Monument website for current conditions and regulations before you go, as specific permit or fee information may apply.
This trail offers a deep dive into a landscape dynamically shaped by volcanic forces. It showcases where devastation meets vibrant regeneration, highlighting the resilience of nature. You will experience the extensive blast zone firsthand, observing how the environment has slowly recovered since the 1980 eruption. The route provides a unique perspective on the geological history of the region, making it a notable experience for those interested in natural phenomena.
2.06km
00:31
10m
0m
Embark on an easy hike along the Marine Park Trail, a gentle route spanning 1.3 miles (2.1 km) with a minimal elevation gain of just 20 feet (6 metres). This relaxing walk, estimated to take about 31 minutes, offers a refreshing escape within the city. As you follow the path, you'll enjoy picturesque views of Jamaica Bay and its preserved wetland and grassland areas. The trail winds pleasantly along Gerritsen Creek, providing a quiet environment to connect with nature and observe local wildlife.
Planning your visit to the Marine Park Trail is straightforward, as the route is generally flat and well-maintained, making it accessible for hikers of all ages. You can easily find the trailhead near the Salt Marsh Nature Center, which also offers convenient restrooms and educational insights about the local ecosystem. This makes it an ideal spot for a spontaneous outing or a planned family adventure.
This trail stands out as a piece of countryside tucked into the city, offering unique opportunities for wildlife spotting. Keep an eye out for swans, herons, and even ospreys as you explore the preserved wetlands. The route's focus on natural preservation within an urban setting makes it a notable destination for those seeking a tranquil outdoor experience.
2.34km
00:35
0m
0m
Embark on an easy hike along the Coweeman River Trail, a pleasant 1.5-mile (2.3 km) route that follows a gravel-topped dike. You will experience a gentle elevation gain of only 14 feet (4 metres), making this a perfect short outing that takes approximately 35 minutes to complete. As you walk, the soothing sounds of the Coweeman River will accompany you, flowing parallel to your path through lush forested areas. Look for towering Douglas firs and western red cedars, offering you glimpses of the river and the surrounding hills.
When planning your visit, be aware that while the trail is generally well-maintained, some sections may have looser gravel, so sturdy hiking boots are a good idea for comfort and stability. Dogs are welcome to join you on the trail, provided they are kept on a leash to ensure a pleasant experience for everyone. The gravel surface is suitable for strollers and small bikes, offering accessibility for families, but it is not ideal for wheelchairs due to potential unevenness.
The Coweeman River Trail provides a wonderful opportunity to immerse yourself in the local ecosystem, showcasing diverse terrain even on a short route. Keep a keen eye out for abundant wildlife; you might spot black-tailed deer, river otters, and various bird species like American dippers and eagles. This trail stands out as a tranquil escape, offering a chance to connect with nature and observe local fauna in a serene riverside setting.
2.69km
00:45
50m
50m
Embark on an easy hike through the lush fir forests of Seaquest State Park on the Seaquest #2, #5, #9 Loop. This 1.7-mile (2.7 km) route offers a gentle ascent of 172 feet (52 metres), making it a perfect choice for a quick 44-minute outdoor escape. You'll traverse a mix of forested paths and wetland sections, where you can spot cattails and lily pads on Silver Lake. From these open wetland areas, enjoy clear views of Mount St. Helens. Keep an eye out for various bird species and other wildlife that frequent this diverse landscape.
Seaquest State Park is open year-round, so you can enjoy this loop in any season. You'll find ample parking available at the trailhead, ensuring a convenient start to your adventure. Consider extending your visit by exploring the Mount St. Helens Interpretive Center, easily reachable via a pedestrian underpass from the park. Before you go, remember to check for any state park pass requirements to ensure a smooth entry.
This trail offers a unique opportunity to experience the natural beauty of the Pacific Northwest, blending dense forest with open wetland vistas. The park's proximity to Mount St. Helens adds a layer of geological interest, allowing you to connect with the region's volcanic history. It's an ideal spot for a refreshing walk, offering both tranquility and scenic views without demanding a full day's commitment.
10.8km
02:58
210m
120m
Embark on the Frasier Creek and Ridgeline Trail for a moderate hike spanning 6.7 miles (10.8 km) with an elevation gain of 679 feet (207 metres). This route, estimated to take 2 hours and 57 minutes, guides you primarily through a peaceful forested area, offering a deep sense of immersion in nature. You will encounter stretches alongside old clear-cuts and areas where young trees have been replanted, showcasing the forest's ongoing regeneration and varied woodland landscapes near Yale Lake. The trail provides a tranquil journey without needing expansive panoramic views.
Before you head out, be prepared for potentially muddy conditions, especially if there has been recent rain, and expect to navigate a manageable stream crossing. The trailhead offers convenient amenities including adequate parking and a bathroom facility. While the trail itself is enjoyable, navigation can sometimes be tricky due to confusing signage or potential trail renaming, so it's wise to carry a detailed map or use a reliable digital navigation app to stay on track.
This trail is a great way to experience the dynamic natural environment surrounding Yale Lake, highlighting the resilience of the forest as it regenerates after past clear-cutting. The journey through these varied woodland landscapes offers a unique perspective on forest management and ecological recovery. It's a notable option in the region for those seeking a moderate outing that combines natural beauty with a glimpse into the forest's evolving story.
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Marine Park is a beautiful park along the Columbia River. The park has several walking and biking paths, a beach and a picnic area.
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Seaquest State Park is a 475-acre park along the banks of Silverlake. The park has hiking trails, a campsite and views of Mount. St. Helen's volcano.
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Now accessible only via the Blue Lake Trailhead (or a thru-hike), this bridge offers safe passage across Sheep Canyon and its riotous creek, both of which cut across the western flank of Mount St. Helens. Leave yourself a little time to hike upstream and see a waterfall.
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If you'd like to avoid crowds around the other side of Coldwater Lake, starting here and hiking northeast gets you some nice views over the lake from elevation. Or, if you don't mind walking beside the road for a short distance, you can use this trailhead to link a complete, challenging loop around the lake.
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The South Fork Toutle River is a reliable water source along the Loowit Trail. There are also spots to pitch your tent at the south side of the river. A rope will help you to climb over the loose rock down and up the river bank.
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Here, you have a great view of the crater of Mount St. Helens.
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Yes, the area offers several great options for families. For a short, educational walk with views of Mount St. Helens, the Hummocks Trail loop is an excellent choice. Another easy and accessible option is the Seaquest State Park loop, which takes you through a lovely forested area.
Dog-friendliness varies by location. Dogs are generally permitted on-leash in the Gifford Pinchot National Forest, but they are prohibited on most trails within the Mount St. Helens National Volcanic Monument to protect wildlife and the fragile landscape. Always check the specific regulations for the trail you plan to hike before you go.
Cowlitz County has several enjoyable loop trails. For a moderately challenging hike through the volcanic landscape, consider the Blue Lake loop. If you're in Longview, the flat Lake Sacajawea Park loop is a popular and easy urban walk.
Yes, the region is known for its beautiful waterfalls, especially within the Gifford Pinchot National Forest. The Lewis River is a highlight for waterfall hikes. For a moderate route that takes you to a scenic cascade, the hike to Sheep Canyon Falls is a fantastic option.
Summer and early fall (July through October) are ideal for hiking, especially at higher elevations around Mount St. Helens, when the trails are typically snow-free and the weather is mild. Lower elevation trails along rivers and in state parks can often be enjoyed year-round, with spring offering vibrant wildflowers and fall showcasing beautiful foliage.
For most day-hiking trails in the Mount St. Helens National Volcanic Monument, you will need to display a National Forest Recreation Pass (like the Northwest Forest Pass or America the Beautiful Pass) in your vehicle. Permits are required for specific activities, such as climbing to the summit of Mount St. Helens, but not for general trail use on routes like the Coldwater Lake or Hummocks trails.
For those seeking a challenge, the area around Mount St. Helens provides strenuous options. The Coldwater Lake Loop is a long, demanding trek with significant elevation gain through the blast zone. Another difficult but rewarding route is the hike to the natural arch viewpoint, which offers incredible views as a payoff for its steep climbs.
Absolutely. For a very gentle walk, the Marine Park Beach trail in Kalama offers a flat path along the river. Similarly, the Riverfront Trail in Castlerock is an easy out-and-back route perfect for a relaxed stroll.
The terrain is quite varied. Hikes within the Mount St. Helens National Volcanic Monument often cross rocky, exposed landscapes with fascinating geological features left by the eruption. In contrast, trails in the Gifford Pinchot National Forest and at lower elevations typically wind through dense, lush forests with softer, dirt paths, often following rivers and streams.
The region is highly rated by the komoot community, with an average score of 4.9 stars. Hikers frequently praise the dramatic and unique scenery of the Mount St. Helens area, noting the incredible experience of witnessing nature's regeneration. The well-maintained trails and beautiful river and waterfall hikes in the surrounding forests are also consistent highlights.
Yes, Longview is right next to Lake Sacajawea Park, which features a very popular and easy walking loop around the lake. It's perfect for a quick dose of nature without leaving the city. For more traditional hiking, you can easily drive to nearby trail systems in the surrounding hills and forests.
Several spots are highly regarded by local and visiting hikers. Key areas include:


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