Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Wisconsin

Dane County

The best running trails in Dane County

4.8

(18)

4,255

runners

376

runs

Jogging in Dane County offers a diverse landscape shaped by glacial history, featuring terminal moraines and unglaciated terrain. The region is characterized by extensive trail networks winding through prairies, woodlands, and wetlands, alongside numerous lakes and rivers. These varied ecosystems provide a range of running experiences, from paved paths to rustic wooded routes.

Best jogging routes in Dane County

  • The most popular jogging route is Cannonball Loop, a 2.6 miles (4.3 km) trail that takes 27 minutes to complete.…

Last updated: April 24, 2026

2

runners

#1.

Cannonball Loop

4.26km

00:27

30m

40m

Jog the easy 2.6-mile Cannonball Loop through the University of Wisconsin Arboretum, gaining 113 feet in about 27 minutes.

Navigate with device

Send to Phone

Save

Easy

3

runners

31.3km

03:13

100m

100m

This 19.4 miles (31.3 km) jogging route on the Great Sauk State Trail offers diverse scenery and a challenging experience.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 367 more runs in Dane County.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Dane County

Running Trails around Madison

Running Trails in Capital Springs State Recreation Area- Jenni & Kyle Unit

Running Trails around Maple Bluff

Running Trails around Monona

Running Trails around Mcfarland

Running Trails in Capital Springs State Recreation Area- Upper Mud Lake Unit

Running Trails in Capital Springs State Park

Running Trails around Shorewood Hills

Running Trails around Lake Mendota

Running Trails in Capital Springs State Recreation Area- Monona Conservancy Unit

Other adventures in Dane County

On the shores of the Great Lakes

Hiking Collection by

VisitTheUSA

Tips from the Community

UrbanExolorer_Mando
August 25, 2025, B-Cycle ~ Vilas Park @ Arboretum

Vilas Park @ Arboretum

0

0

From this spot along John Nolan Drive, you can see sweeping views of Lake Monona with the short skyline of Madison the background.

0

0

Sue
June 9, 2025, Wingra Creek

Wingra Creek is a picturesque waterway connecting Lake Wingra to Lake Monona through a lovely green corridor. Historically, it was modified for drainage and boat access, but today, it is a quiet route for paddlers and cyclists as it winds along parks and natural springs. The creek is home to diverse wildlife, including turtles, ducks, and fish, making it a great place to escape the city and enjoy spending time outdoors.

0

0

There are four “extant” (still visible) mound groups you can visit on the main campus, all but one of them located within the boundaries of the Lakeshore Nature Preserve. Recently these mound groups were surveyed and entered in a special burial sites catalog maintained by the Wisconsin Historical Society. The label associated with each location includes a number used in the state Archaeological Site Inventory (ASI) maintained by the Wisconsin Historical Society. The site surveys establish a 25-foot preservation buffer around the mounds.

0

0

Picnic Point Mound Group (DA121) The sixth extant mound is a large hemispherical form visible on your right just before you reach The Narrows (where the main trail dips near the beach).

0

0

MADISON PARK & PLEASURE DRIVE ASSOCIATION Duting the 19th Century, Willow Creek marked the western edge of the University of Wisconsin campus and the end of University Drive. In 1892, at the suggestion of Prol Edward TOwen, a commitice of public spirited citizens constructed a "pleasure drive" west from this point, opening the privately owned Lake Mendota shoreline for public enjoyment. As part of this project, the first Willow Creek bridge was built The drive, intended for saddle horses, carriagesy and bicycles, crossed University Bay Marsh ascended Eagle Heights and followed the shoteline to Merill Springs (Spring Harbor in 1894 the committee became the Madison Park and Pleasure Drive Association under the leadership of Jonn MOline Relying on voluntary contributions- this renowned organization established other pleasure drives as well as tenney, Vilas, and Brittingham Park 1938

0

0

Robert E. Gard (1910-1992) wrote, spoke, taught, and lived the Wisconsin Idea through community arts development. Convinced everyone has a story. to tell, he envisioned a Wisconsin in which everyone wrote, painted, danced, acted or sang their story. His own writing captured Wisconsin's "sense of place" and history, and influenced national and international • audiences: This Storyteller's Circle honors his work and invites future generations of story tellers, - Dedicated Septembert 2010

0

0

From this spot along John Nolan Drive, you can see sweeping views of Lake Monona with the short skyline of Madison the background.

0

0

Frequently Asked Questions

How many running routes are available in Dane County?

Dane County offers a wide variety of running experiences, with over 350 routes available. These range from easy loops to more challenging long-distance trails, catering to all fitness levels.

What kind of terrain can I expect on running trails in Dane County?

You'll find diverse terrain in Dane County, shaped by its glacial history. Routes feature everything from paved paths and crushed stone trails to rustic wooded routes. Expect to run through prairies, woodlands, and wetlands, often with scenic views of rolling hills and lakes. There are 44 easy routes, 262 moderate routes, and 51 difficult routes to choose from.

Are there any family-friendly running trails in Dane County?

Yes, Dane County has several family-friendly options. Many of the easier routes, such as the Cannonball Loop, are suitable for families. Areas like the Cherokee Marsh Conservation Park and Pheasant Branch Conservancy also offer easy nature walks on well-maintained paths, perfect for a family outing.

Can I bring my dog on the jogging routes in Dane County?

Many parks and trails in Dane County are dog-friendly, typically requiring dogs to be on a leash. It's always a good idea to check specific park regulations before you go, but generally, you'll find plenty of opportunities to jog with your canine companion.

Which running routes offer scenic views or pass by natural landmarks?

For scenic views and natural landmarks, consider routes that pass through the University of Wisconsin–Madison Arboretum, offering varied ecosystems and lake views. The Monona Terrace View – Monona Terrace Rooftop loop from Madison provides urban lake views. The Pheasant Branch Conservancy – Pheasant Branch Creek loop traverses beautiful prairies and woodlands. You can also explore segments of the Ice Age National Scenic Trail for stunning views of prairies and rolling hills.

Are there any circular running routes in Dane County?

Yes, Dane County features many excellent circular running routes. A popular easy option is the Cannonball Loop. For a moderate challenge, try the Pheasant Branch Conservancy – Pheasant Branch Creek loop. There are numerous other loop trails designed for a convenient running experience.

What are the options for parking near running trails in Dane County?

Parking is generally available at trailheads and park entrances throughout Dane County. Popular spots like Pheasant Branch Conservancy, Cherokee Marsh, and the University of Wisconsin-Madison Arboretum typically have designated parking areas. For specific routes, checking the komoot tour details will often provide information on nearby parking facilities.

Is public transport available to access running routes in Dane County?

Yes, many running routes, especially those closer to Madison, are accessible via public transport. The Capital City State Trail, for example, connects to various points within the city, making it convenient to reach by bus. For routes further afield, a car might be necessary, but urban trails are often well-served.

What is the best time of year to go jogging in Dane County?

Dane County offers great running opportunities year-round. Spring and fall provide pleasant temperatures and beautiful scenery with changing foliage. Summer is excellent for early morning or evening runs, especially along lakeside paths. Even in winter, many trails are maintained for activities like cross-country skiing and snowshoeing, making them suitable for winter jogging, though conditions can vary.

Are there any running routes that pass by cafes or places to grab a refreshment?

Routes that pass through or near urban areas, particularly in Madison, are likely to have cafes and refreshment stops nearby. The Monona Terrace View – Monona Terrace Rooftop loop from Madison, for instance, is in an urban setting where you can easily find places to refuel. Trails connecting to downtown areas or popular parks often have amenities within a short distance.

What do other runners say about the jogging experience in Dane County?

The running routes in Dane County are highly rated by the komoot community, with an average score of 4.9 stars from over 19 reviews. Runners often praise the diverse landscapes, well-maintained paths, and the variety of options from easy loops to more challenging trails through prairies, woodlands, and along lakes.

Are there any longer, more challenging running routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, Dane County offers several difficult routes. The Great Sauk State Trail is a long-distance option, and the Howard Temin Lakeshore Path – Lake Mendota loop from Madison provides a substantial distance with varied terrain. These routes offer greater distances and elevation changes for a more demanding run.

Where can I find trails that showcase Dane County's unique glacial history?

To experience Dane County's glacial topography, look for segments of the Ice Age National Scenic Trail that run through the county. These trails offer stunning views of prairies and rolling hills, showcasing the landscape shaped by the last Ice Age glacier. The region's varied ecosystems, including terminal moraines and unglaciated terrain, are evident on many routes.

Most popular routes in Dane County

Hiking in Dane County

Most popular attractions in Dane County

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Dane County below and find the perfect route in your destination.

Cottage GroveCross PlainsCapital Springs State Recreation Area- Monona Conservancy UnitShorewood HillsCapital Springs State ParkLake Kegonsa State ParkVeronaSun PrairieCapital Springs State Recreation Area- Jenni & Kyle UnitStoughtonMount HorebWaunakeeFitchburgWindsorMcfarlandMononaCapital Springs State Recreation Area- Mmsd Wildlife UnitCross Plains State ParkLake MendotaMadisonCapital Springs State Recreation Area- Upper Mud Lake UnitOregonMaple BluffCapital Springs State Recreation Area- Lake Farm County Park UnitDeforestMiddletonCapital Springs State Recreation Area- E-Way Unit

Nearby adventure guides

Things to Do around Madison

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy