Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
United States
Tennessee

Knox County

The best MTB trails in Knox County

5.0

(17)

743

riders

34

rides

Mountain bike trails in Knox County offer an extensive network within a diverse landscape, characterized by river valleys, wooded hills, and the expansive Knoxville Urban Wilderness. The region provides a blend of accessible urban trails and natural environments. Riders can explore varied terrain, from flowing singletrack to challenging downhill sections, often connecting through greenways and natural areas. This area is defined by its well-maintained trail systems and natural features like the Tennessee River and various parks.

Best mountain bike trailsโ€ฆ

Last updated: June 23, 2026

5.0

(2)

84

riders

#1.

Red Bud Crest, Barn Burner and Best Medicine Loop

10.2km

00:59

180m

180m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

19

riders

25.1km

02:05

270m

270m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With aย free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
Sign up for free to see 25 more rides in Knox County.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Knox County

MTB Trails around Knoxville

MTB Trails around John Sevier

Skyline meets nature โ€“ road trip in the land of bluegrass and bourbon

Hiking in Knox County

Cycling in Knox County

Running Trails in Knox County

Road Cycling Routes in Knox County

Other adventures in Knox County

Skyline meets nature โ€“ road trip in the land of bluegrass and bourbon

Hiking Collection by

VisitTheUSA

Tips from the Community

Alex
February 15, 2024, Meads Quarry Park

Mead's Quarry Park was once a pink marble quarry, and the stone has been used in local and national buildings and monuments. The park features multi-use trails for hikers and bikers, sweeping views, historic cemeteries, rock bridges, and woodland. Visitors are welcome to check out the interpretive plaza and the lake observation deck.

0

0

Lost Chromosome Trailhead is at the parking area for Knoxville Head Start. Here bikers can find a map of the Knoxville Urban Wilderness area and a nice water refill station.

0

0

William Hastie Natural Area is a 110-acre park with over 6 miles of trails through heavy forest and hills.

0

0

Matthew
December 7, 2023, Baker Creek Preserve

Some people consider the trails at Baker Creek Preserve to be the "entrance to Knoxville's Urban Wilderness". Like pretty much all the trails in the Urban Wilderness system, the trails at Baker Creek are well-kept, well-marked, and frequented by mountain bikers. All trails are also open to hikers and runners, so be aware of other trail users.

0

0

Jamie S.
November 15, 2023, Ijams Nature Center

Ijams Nature Center is a recreational gem, at just minutes from downtown Knoxville. As part of Legacy Parks Foundation's initiative, this 300-acre preserve features over 40 miles of trails to hike, run and mountain bike, a large quarry to fish and paddle in, a rock climbing crag with 12 bolted routes, and a nature center with an educational raptor center. From the tranquil river-side paths close to the center, to the rugged Quarry and Natural Area Trail System across the road along Meads Quarry, Ijams Nature Center provides an exceptional outdoor experience for people of all ages.

0

0

Matthew
August 15, 2023, Mead's Quarry

Mead's Quarry is definitely one of the highlights of Knoxville's Urban Wilderness trail system. There is a trail that goes around the entire quarry by staying up high, and there are also some hiking specific trails that lead down closer to the water.

0

0

The mountain bike trails at William Hastie Natural Area have some cool trail features. The trails have a lot of swooping switchbacks and connect to other trail systems in the great Urban Wilderness system.

0

0

Some people consider the trails at Baker Creek Preserve to be the "entrance to Knoxville's Urban Wilderness". Like pretty much all the trails in the Urban Wilderness system, the trails at Baker Creek are well-kept, well-marked, and frequented by mountain bikers. All trails are also open to hikers and runners, so be aware of other trail users.

0

0

Frequently Asked Questions

How many mountain bike trails are available in Knox County?

Knox County offers an extensive network of mountain bike trails, with over 20 routes documented on komoot. The Knoxville Urban Wilderness alone boasts more than 60 miles of multi-use trails, providing a wide variety of options for riders.

Are there mountain bike trails suitable for beginners in Knox County?

Yes, Knox County has several beginner-friendly mountain bike trails. For an accessible ride within the Urban Wilderness, consider the Red Bud Crest, Barn Burner and Best Medicine Loop. Baker Creek Preserve is also known for its 'new school' network with smooth flow trails, a paved pump track, and skills area, including beginner-friendly options like the Sycamore Loop.

What kind of terrain can I expect on mountain bike trails in Knox County?

You can expect a diverse range of terrain in Knox County. Trails vary from flowing singletrack and buffed, smooth flow trails with jump lines and berms, to more challenging downhill sections and natural features like rock gardens. Many routes wind through wooded hills, along riverbanks, and through open fields.

Are there any long-distance mountain bike routes in Knox County?

For a longer ride, the South Loop Trail covers 15.6 miles (25.1 km) of varied terrain, offering a comprehensive experience of the area's trail networks. Another option is the Baker Creek Preserve โ€“ Ijams Nature Center loop from William Hastie Natural Area, which extends for nearly 18.4 miles (29.6 km).

Where can I find mountain bike trails with scenic views in Knox County?

Many trails in Knox County offer scenic views, particularly those along the Tennessee River or within higher elevation parks. Sharps Ridge Veterans Memorial Park in North Knoxville provides great adaptive mountain biking trails with scenic views of downtown. Additionally, trails winding through Forks of the River Wildlife Management Area offer picturesque routes through seasonal sunflower fields.

Are there any loop mountain bike trails in Knox County?

Yes, many mountain bike routes in Knox County are designed as loops. Popular loop options include the Baker Creek Preserve โ€“ Marie Myers Park loop from South Knoxville and the Marie Myers Park โ€“ William Hastie Natural Area loop from Dickinson Island. These loops allow you to experience diverse sections of the trail network without retracing your path.

What attractions or points of interest can I find along the mountain bike trails?

Knox County's mountain bike trails often pass by or connect to various attractions. You might encounter the River Trail Boardwalk, the expansive Baker Creek Preserve, or the Volunteer Landing along the Tennessee River. Many trails are part of the Knoxville Urban Wilderness, which includes Ijams Nature Center with its quarry for swimming and paddling, and historic sites within Fort Dickerson Park.

Are there family-friendly mountain biking options in Knox County?

Knox County is very family-friendly for mountain biking. Baker Creek Preserve, part of the Knoxville Urban Wilderness, is an excellent choice with its smooth flow trails, a large paved pump track, and skills area suitable for various ages and abilities. The extensive greenway system also provides multi-use pathways ideal for family rides.

What do other mountain bikers enjoy most about mountain biking in Knox County?

The mountain bike trails in Knox County are highly rated by the komoot community, with an average score of 5.0 stars. Riders frequently praise the extensive and well-maintained trail networks, the variety of terrain suitable for all skill levels, and the accessibility of natural areas like the Knoxville Urban Wilderness so close to the city.

When is the best time of year to go mountain biking in Knox County?

Knox County offers good mountain biking conditions for much of the year. Spring and fall provide pleasant temperatures and vibrant scenery. While some trails can be ridden in winter, it's always advisable to check local trail conditions, especially after rain or snow, as some trails may close or become muddy. Marie Myers Park, for example, features the 'Year Round Get Down' trail, built to be rideable even in wet conditions.

Are there any mountain bike trails that are particularly challenging for advanced riders?

Yes, advanced riders will find challenging options in Knox County. Many of the routes, such as the Baker Creek Preserve loop from South Knoxville, are rated as difficult. William Hastie Natural Area offers more challenging downhill trails with natural terrain, and the overall network includes features like big jumps, berms, and rock gardens to test experienced riders.

Where can I find information about parking for mountain bike trails in Knox County?

Most major trailheads within the Knoxville Urban Wilderness and other parks like Baker Creek Preserve, Ijams Nature Center, and Marie Myers Park offer designated parking areas. These are generally well-marked and provide convenient access to the trail networks. Specific parking details can often be found on individual park websites or within komoot tour descriptions.

Most popular routes in Knox County

Hiking in Knox County

Most popular attractions in Knox County

Places to see

Store rating

Get inspired with the komoot mobile app

With aย free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didnโ€™t find what you were looking for?

Check out more MTB trails throughout Knox County below and find the perfect route in your destination.

KnoxvilleJohn Sevier

Nearby adventure guides

Things to Do around Knoxville

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

ยฉ komoot GmbH

Privacy Policy