The best running trails in Arlington County

Arlington County boasts an extensive network of running routes, with over 110 different tours available for exploration on komoot. These routes cater to various preferences, from easy jogs to more challenging runs.

You'll find a diverse range of terrain. Many routes feature flat, paved paths ideal for speed or casual runs, such as sections of the Mount Vernon Trail and the W&OD Trail. For a more rugged experience, parks like Glencarlyn Park and Gulf Branch Park offer natural surface trails through forested areas with rocky streams.

Yes, Arlington County has several easy running options. Many of the multi-use trails, particularly the flatter sections of the Mount Vernon Trail and Four Mile Run Trail, are suitable for beginners. There are 16 easy routes listed on komoot, providing gentle gradients and scenic surroundings.

Many routes provide stunning views. For iconic landmarks and the D.C. skyline, consider the Korean War Veterans Memorial – Washington Monument loop from Pentagon. If you enjoy river views and plane spotting, the Gravelly Point Park loop from Pentagon City is a unique choice. The Mount Vernon Trail also offers continuous views of the Potomac River.

Absolutely. A popular option for ambitious runners is the 'Arlington Loop,' which combines sections of the Custis Trail, W&OD Trail, Four Mile Run Trail, and Mount Vernon Trail, forming a continuous loop of about 17-18 miles. Shorter loops are also available, such as the Theodore Roosevelt Island loop from Court House, which takes you through a natural island sanctuary.

Yes, many trails are family-friendly, especially the paved, multi-use paths like the Four Mile Run Trail and sections of the W&OD Trail. These trails are generally flat and wide, making them suitable for strollers or younger runners. Parks like Glencarlyn Park also offer accessible areas for family outings.

Arlington County is generally very dog-friendly, with many trails allowing leashed dogs. The extensive multi-use trail system, including the Mount Vernon Trail, W&OD Trail, and Four Mile Run Trail, are popular choices for running with your canine companion. Always check local park regulations for specific rules regarding pets.

Arlington's trails are well-integrated into its urban fabric, offering excellent accessibility. Many trailheads are near Metro stations, particularly in areas like Rosslyn, Ballston, and Pentagon City, making public transport a convenient option. Additionally, numerous parks and trail access points provide parking facilities for those arriving by car.

The running routes in Arlington County are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 38 reviews. Runners frequently praise the diverse scenery, the well-maintained paths, and the seamless integration of natural beauty with urban convenience.

Yes, for those seeking a more rugged experience, parks like Glencarlyn Park and Gulf Branch Park offer unpaved hiking trails through forested areas with rocky streams. These provide a different challenge compared to the county's extensive paved trail system.

Many routes offer proximity to significant landmarks. You can run past the Arlington National Cemetery, the Tomb of the Unknown Soldier, and the John F. Kennedy's Eternal Flame. The Mount Vernon Trail also provides views of the D.C. skyline and national monuments.

Yes, the area around Gravelly Point Park, accessible via routes like the Gravelly Point Park loop from Rosslyn, offers a unique experience where you can run directly under planes taking off and landing at Ronald Reagan National Airport, providing an exhilarating backdrop to your jog.