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United States
Oregon

Multnomah County

The best MTB trails in Multnomah County

4.1

(9)

290

riders

31

rides

Mountain biking in Multnomah County offers diverse terrain, from urban green spaces to dramatic river gorges. The region is characterized by the lush forests of Forest Park, the volcanic hills of Mount Tabor, and the expansive Columbia River Gorge. Riders can explore a mix of gravel paths, singletrack, and paved routes, with elevations ranging from river valleys to higher forested areas.

Best mountain bike trails in Multnomah County

  • The most popular mountain bike trail is Forest Park: Leif Erikson and Saltzman Loop, a 15.2 miles (24.5 km) trail that takes 2 hours 20 minutes to complete. This moderate route offers scenic gravel riding through dense urban forest.
  • Another top favourite among local mountain bikers is MTB/Gravel Loop, a difficult 16.2 miles (26.1 km) path. This challenging route features significant elevation gain and varied terrain.
  • Local mountain bikers also love the AndyLand Loop, a 8.1 miles (13.0 km) trail leading through forested areas, often completed in about 1 hour 14 minutes.
  • Mountain biking in Multnomah County is defined by urban forests, river valleys, and volcanic hills. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Multnomah County are highly rated by the komoot community with an average score of 4.0 stars from 6 reviews. More than 190 mountain bikers have used komoot to explore Multnomah County's varied terrain.

Last updated: April 25, 2026

4.0

(2)

26

riders

#1.

Forest Park: Leif Erikson and Saltzman Loop

24.5km

02:20

610m

610m

Mountain biking the moderate 15.2-mile Forest Park: Leif Erikson and Saltzman Loop offers a scenic gravel ride through lush urban forest.

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Moderate

1

riders

26.1km

02:44

780m

780m

This difficult 16.2-mile mountain biking loop in Forest Park features 2546 feet of elevation gain and takes almost 3 hours to complete.

Hard
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4

riders

13.0km

01:14

310m

310m

The AndyLand Loop is a moderate 8.1-mile mountain biking trail in Rocky Point, offering a good cardio workout through dense forest.

Moderate

This easy 4.3-mile mountain biking loop in Sandy River Delta offers diverse scenery, views of the Columbia Gorge, and a Maya Lin bird blind.

Easy

4.0

(1)

1

riders

Mountain bike the 5.7-mile Firelane 5 and Leif Erikson Loop in Portland's Forest Park, a difficult route combining technical singletrack wit

Hard

7.90km

00:40

120m

120m

This moderate 4.9-mile (7.9 km) mountain bike loop in Powell Butte Nature Park offers views from Powell Butte.

Moderate

3

riders

10.7km

01:05

340m

340m

Experience the Wind-Up & Fanny's Loop, a moderate 6.6-mile mountain biking trail with diverse terrain and beautiful recovering scenery.

Moderate

1

riders

An easy 2.7-mile mountain biking route in Gateway Green, perfect for developing technical skills on rollers, berms, and jumps.

Easy

Mountain biking the Mount Tabor Red, Blue, and Green Trail Loop offers a moderate 2.3-mile ride with 364 feet of elevation gain.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Multnomah County

MTB Trails around Portland

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MTB Trails in Government Island State Recreation Area

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Tips from the Community

Sue
December 19, 2024, Leif Erickson Drive Trailhead

This trailhead marks a popular route for hikers in the area. It is .3 miles from the Wild Cherry Trail, .9 miles to the Dogwood Trail and 1.4 miles to the Alder Trail. If you head west, all of these connector trails reach the Wildwood Trail, which offers ample opportunities to create loop variations. It is important to note that parking is limited, especially on the weekends.

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Sue
December 19, 2024, Lower Macleay Trailhead

This parking lot fills up on weekends as there are only eight spaces in the lot. Additional parking is available on the streets surrounding the park and on Thurman Street near the bridge. At the east end of the bridge, there is a set of stairs that lead down to the park. Lower Macleay Trail connects to the over 30-mile-long Wildwood Trail, which provides access to Pittock Mansion to the south for fantastic views of the city. To the north, Wildwood Trail connects to various trails throughout the length of Forest Park.

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A beautiful gravel descent that connects Skyline Boulevard with Firelane 12 Road.

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Daniel Krueger
November 24, 2023, Mount Tabor

Mount Tabor in Portland is an extinct volcanic cider cone that has been turned into a city park. It stands as a prominent natural landmark in the city and offers a variety of recreational activities like hiking and biking.

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This trailhead marks a popular route for hikers in the area. It is .3 miles from the Wild Cherry Trail, .9 miles to the Dogwood Trail and 1.4 miles to the Alder Trail. All of these connector trails reach the Wildwood Trail by hiking west and creating several loop variations. Parking is limited, especially on the weekends.

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Sue
July 21, 2023, Rocking Chair Dam

A charming little dam in the midst of the plush forest. There is a little picnic table here under the Old Chestnut Tree, which is how the trail gets its name. Rocking Chair Creek was named due to a rocking chair that was found lying on the creek.

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This parking lot fills up on weekends as there are only eight spaces in the lot. Additional parking is available on the streets surrounding the park and on Thurman Street near the bridge. At the east end of the bridge, there is a set of stairs that lead down to the park. Lower Macleay Trail connects to the over 30-mile-long Wildwood Trail, which provides access to Pittock Mansion to the south for fantastic views of the city. To the north, Wildwood Trail connects to various trails throughout the length of Forest Park.

1

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Diana
December 18, 2022, Firelane 5 Road

In case you are wondering if this singletrack is open to bicycles: yes, it is! Firelane 5 Road is the only singletrack in Forest Park where you are allowed to ride your mountain bike. So, what are you waiting for?

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Frequently Asked Questions

What types of mountain biking trails are available in Multnomah County?

Multnomah County offers a diverse range of mountain biking experiences, from urban green spaces to dramatic river gorges. You'll find a mix of gravel paths, singletrack, and paved routes. The area features over 25 routes, including 9 easy, 15 moderate, and 3 difficult trails, catering to various skill levels. The terrain ranges from river valleys to higher forested areas, providing varied challenges and scenic views.

Are there family-friendly mountain biking options in Multnomah County?

Yes, Multnomah County has several options suitable for families. For an easy ride, consider the Sandy River Delta Boundary, Meadow and Old Channel Loop, which is a gentle 4.2-mile (6.8 km) path. The Pump Track & Skills Park also offers a fun, easy experience for riders looking to practice skills in a controlled environment.

What are some notable natural attractions I can see near the mountain bike trails?

Multnomah County is rich in natural beauty. Near many trails, especially in the Columbia River Gorge area, you can find stunning waterfalls and viewpoints. Highlights include the iconic Multnomah Falls and Benson Bridge, Wiesendanger Falls, and Wahclella Falls. For panoramic views, visit Chanticleer Point or Crown Point.

Are there mountain biking trails that are loop routes?

Absolutely! Many mountain biking trails in Multnomah County are designed as loops, offering a convenient way to explore without retracing your steps. Popular loop options include the moderate AndyLand Loop, which is 8.1 miles (13.0 km) long, and the challenging Firelane 5 and Leif Erikson Loop, spanning 5.7 miles (9.2 km) with significant elevation changes.

What do other mountain bikers say about the trails in Multnomah County?

The mountain biking routes in Multnomah County are highly rated by the komoot community, with an average score of 4.0 stars from 6 reviews. Riders often praise the diverse terrain, from scenic gravel paths in urban forests to challenging singletrack, and the stunning natural beauty of the region, especially the Columbia River Gorge.

What are some good options for moderate mountain bike rides?

For a moderate challenge, the Forest Park: Leif Erikson and Saltzman Loop is a popular choice. This 15.2-mile (24.5 km) route offers scenic gravel riding through lush urban forest. Another great option is the Wind-Up & Fanny's Loop, a 6.6-mile (10.7 km) trail known for its varied terrain.

Are there any challenging mountain bike trails for experienced riders?

Yes, experienced riders will find challenging trails in Multnomah County. The MTB/Gravel Loop is a difficult 16.2-mile (26.1 km) path featuring significant elevation gain and varied terrain. The Firelane 5 and Leif Erikson Loop also offers a difficult 5.7-mile (9.2 km) ride with technical sections.

Can I bring my dog on the mountain bike trails in Multnomah County?

Many trails in Multnomah County, particularly within Forest Park, are dog-friendly, but typically require dogs to be on a leash. It's always best to check specific trail regulations before heading out, as rules can vary by park or natural area. For example, the Sandy River Delta area is generally welcoming to dogs.

What is the best time of year for mountain biking in Multnomah County?

Multnomah County offers year-round mountain biking opportunities due to its mild climate. However, the spring and fall months often provide the most pleasant conditions with cooler temperatures and vibrant scenery. While winter riding is possible, some trails may be muddy or have seasonal closures, so checking current trail conditions is advisable.

Are there any mountain biking trails with good viewpoints?

Yes, several areas offer excellent viewpoints. Mount Tabor Park, an extinct volcanic cinder cone, provides panoramic views of Portland. Additionally, trails within the Columbia River Gorge, such as those near Chanticleer Point or Crown Point, offer breathtaking vistas of the gorge and surrounding landscapes.

How accessible are the mountain biking trails by public transport or parking?

Accessibility varies by trail. Urban parks like Forest Park and Mount Tabor Park often have nearby public transport options and designated parking areas, though these can fill up quickly on busy days. For trails further out, such as those in the Columbia River Gorge or Rocky Point, driving and parking at trailheads is typically the primary method of access. Always check specific trailhead information for parking availability and public transport routes.

Most popular routes in Multnomah County

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Didn’t find what you were looking for?

Check out more MTB trails throughout Multnomah County below and find the perfect route in your destination.

DunthorpePortlandFairviewForest ParkGovernment Island State Recreation AreaWood VillageTroutdaleGreshamBeggars-Tick Wildlife RefugeMaywood Park

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