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Routes
Running Trails
United States
Tennessee

Sumner County

The best running trails in Sumner County

3.4

(7)

417

runners

15

runs

Jogging routes in Sumner County, Tennessee, traverse a landscape characterized by extensive greenways, scenic parks, and the presence of Old Hickory Lake and the Cumberland River. The region offers varied terrain, from paved paths along waterways to trails winding through natural areas. These routes often provide views of the surrounding environment, including lakefronts and creek beds, making it suitable for diverse running experiences.

Best jogging routes in Sumner County

  • The most popular jogging route is Shelby Bottoms Greenway – Shelby Bottoms loop from Hermitage, a 18.5 miles (29.9 km) trail that takes 3 hours 15 minutes to complete. This route offers a long-distance option through a well-known greenway system.
  • Another top favourite among local runners is Running loop from Triple Creek Park, an easy 1.8 miles (2.9 km) path. This shorter loop provides a scenic experience within a popular local park.
  • Local runners also love the Running loop from Bledsoe Creek Camping State Park, a 2.8 miles (4.5 km) trail leading through natural landscapes, often completed in about 33 minutes.
  • Jogging in Sumner County is defined by its network of greenways, scenic parks, and lakeside views, with options available for various ability levels.
  • The routes in Sumner County are highly rated by the komoot community with an average score of 3.4 stars from over 7 reviews. More than 300 runners have used komoot to explore Sumner County's varied terrain.

Last updated: June 25, 2026

23

runners

#1.

View of the Lake at Sweet Hill – Stones River Greenway near I-40 loop from Opry Mills

20.6km

02:09

150m

150m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.0

(1)

27

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1.0

(1)

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Sumner County

Running Trails around Hendersonville

Running Trails around Goodlettsville

Running Trails around Gallatin

Running Trails around Shackle Island

Hiking in Sumner County

Cycling in Sumner County

Road Cycling Routes in Sumner County

Tips from the Community

mtm05005
January 15, 2025, Railway Bridge Over Stones River Greenway

Nice quiet section of the Stones River Greenway. The section runs along the Stones River and next to the rail line.

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Shorebird & Wildlife Habitat Pond is a nature preserve located in the state of Oregon, known for its biodiversity and rich habitat for birds and wildlife. https://geometrydash-lite.com

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The Stones River Greenway is a popular paved multi-use path that follows the Stone River from the Cumberland River Pedestrian Bridge and Shelby Bottoms Greenway all the way to Percy Priest Lake.

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Hikers can watch birds take flight at the Shorebird & Wildlife Habitat pond within Nashville's Shelby Bottoms Greenway. Keep your eyes peeled to spot feathered residents or spy turtles sunning on logs.

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Cyclists can watch birds take flight at the Shorebird & Wildlife Habitat pond within Nashville's Shelby Bottoms Greenway. Keep your eyes peeled to spot feathered residents or spy turtles sunning on logs.

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Bikers can watch birds take flight at the Shorebird & Wildlife Habitat pond within Nashville's Shelby Bottoms Greenway. Keep your eyes peeled to spot feathered residents or spy turtles sunning on logs.

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Nestled at the confluence of the Cumberland and Stones rivers, east of Nashville. It encompasses acres of rolling hills, high bluffs, limestone shelves, and vast floodplains.

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This is on the East Nashville side of the cross bridge. Watch your speed as this is a busy area. Enjoy the view!

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Frequently Asked Questions

How many running routes are available in Sumner County?

Sumner County offers a diverse selection of over a dozen running routes, catering to various fitness levels. You'll find options ranging from easy loops to more challenging long-distance trails.

Are there easy jogging routes suitable for beginners or families in Sumner County?

Yes, Sumner County has several easy jogging routes perfect for beginners or families. A great option is the Running loop from Triple Creek Park, which is an easy 1.8-mile (2.9 km) path. Another accessible choice is the Running loop from Bledsoe Creek Camping State Park, a 2.8-mile (4.5 km) trail through natural landscapes.

What are the best greenways for running in Sumner County?

Sumner County is known for its extensive greenway network. The Hendersonville Greenway is a popular choice, offering scenic routes often alongside Old Hickory Lake. The Station Camp Greenway in Gallatin provides tranquil paths along Station Camp Creek. Other notable greenways include the Town Creek Greenway, White House Greenway, and the Old Hickory Dam Greenway near the Cumberland River.

Are there any circular running routes in Sumner County?

Yes, many of the routes in Sumner County are designed as loops, offering convenient circular runs. For example, the Running loop from Triple Creek Park and the Running loop from Bledsoe Creek Camping State Park are both excellent circular options. The Triple Creek Greenway Loop in Gallatin also provides an easy, looped trail.

Can I find running trails with scenic viewpoints or lakeside views?

Absolutely! The presence of Old Hickory Lake and the Cumberland River significantly enhances the scenic appeal of Sumner County's trails. Sections of the Hendersonville Greenway offer stunning views of Old Hickory Lake. You can also explore routes like View of the Lake at Sweet Hill – Airpark loop from Hermitage for beautiful lakeside vistas.

Are there dog-friendly running trails in Sumner County?

Many of Sumner County's greenways and park trails are dog-friendly, provided your pet is on a leash. Always check specific park regulations before you go, but generally, the extensive greenway network, including parts of the Hendersonville and Station Camp Greenways, welcomes leashed dogs.

What do other runners enjoy most about jogging in Sumner County?

The running routes in Sumner County are highly rated by the komoot community, with an average score of 3.4 stars from over 7 reviews. Runners often praise the varied terrain, from paved paths to natural trails, and the beautiful lakeside views and greenway systems that make for an engaging outdoor experience.

Where can I find less crowded running trails in Sumner County?

While popular spots like the Hendersonville Greenway can see more activity, exploring trails within state parks like Bledsoe Creek State Park might offer a quieter experience, especially during off-peak hours. Its approximately six miles of trails wind through natural landscapes, providing a serene environment.

Are there any running routes that pass through or near notable parks?

Yes, many routes are integrated into or pass by Sumner County's beautiful parks. For instance, the Running loop from Triple Creek Park starts and ends in a popular local park. Other parks like Drakes Creek Park in Hendersonville and Moss-Wright Park in Goodlettsville also feature excellent walking and running trails.

What is the typical length of running trails in Sumner County?

The running trails in Sumner County vary significantly in length. You can find shorter loops, such as the Running loop from Triple Creek Park at 1.8 miles (2.9 km), up to much longer routes like the Shelby Bottoms Greenway – Shelby Bottoms loop from Hermitage, which spans 18.5 miles (29.9 km).

Are there any specific attractions or natural features to look out for while running?

Sumner County's trails offer a connection to nature and local landmarks. You'll often encounter picturesque views of Old Hickory Lake and the Cumberland River. Trails in areas like Bledsoe Creek State Park provide opportunities for wildlife observation, while greenways like the Station Camp Greenway showcase beautiful creek environments. For more on the region's natural beauty, you can visit visitsumnertn.com.

Are there any running routes near Gallatin?

Yes, Gallatin offers several excellent running options. The Station Camp Greenway and Town Creek Greenway provide tranquil paths. You can also find routes like the Running loop from Gallatin, which is a longer 10.6-mile (17.1 km) route, and the popular Running loop from Triple Creek Park.

Most popular routes in Sumner County

Hiking in Sumner County

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Check out more Running Trails & Routes throughout Sumner County below and find the perfect route in your destination.

GallatinGoodlettsvilleHendersonvilleShackle Island

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