276
runners
30
runs
Jogging in San Juan County offers diverse routes through a landscape characterized by immense desert, deep canyons, towering mesas, and dramatic rock formations. The region's varied topography provides a range of running experiences, from high desert woodlands to trails along river systems. Many routes traverse wilderness areas, featuring hoodoos, desert spires, and natural arches. This environment presents both challenging climbs and more accessible paths for runners.
Last updated: April 24, 2026
31
runners
10.7km
01:50
750m
750m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
15.0km
02:23
870m
870m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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10
runners
9.90km
01:43
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.4km
01:22
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
14.3km
02:19
800m
800m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
22.9km
03:37
1,240m
1,240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.65km
01:45
790m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.30km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.72km
01:11
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.65km
00:59
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around San Juan County
Running Trails in Whitehead Gulch Wilderness Study Area
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Little Molas Lake is a small body of water found off the Colorado Trail. At 11,000 feet, the lake is surrounded by beautiful mountains. There is a picnic area along the banks of the lake, so it is a great place for a break to enjoy the peaceful surroundings.
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Little Molas Lake is a high-altitude body of water at about 11,000 feet. It is located nearby parking lots and provides easy access to the Colorado Trail. It is the ideal place to enjoy a packed lunch before or after your ride.
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Columbine Lake is a high glacial lake at 12,693 feet and surrounded by rugged peaks and alpine meadows. The first two miles of the ride climb pretty steeply, but flattens as you get closer to the lake.
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Island lake is a cerulean-blue alpine lake nestled just north of Ice Lake below Grant Peak. This is one of the best views you will get in the Ice Lakes Basin.
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Ice Lake is a stunning alpine lake that is perfect for a break. You are surrounded by the majestic peaks of Golden Horn, Pilot Knob and Ulysses S Grant Peak. The best time to visit this high alpine lake is from July through August, but in a high snow year, bring winter gear even in summer.
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Here starts the 3.79 miles long trail to the Ice Lakes. There are about 800 meters to overcome.
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Engineer Mountain Trail starts at the Cascade Creek Trailhead and steadily climbs deep into the San Juan National Forest. The trail is popular for biking, running, and hiking and is often combined to other trails in the area to create different routes and loops. The trail passes through open meadows, aspen groves, and fields of wildflowers. This is a pretty diverse trail and is used as a less popular approach to the scramble up Engineer Mountain.
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At 12,968 feet, Engineer Mountain doesn't quite qualify as a Colorado 13er. That being said, it is one of the most unique and fun mountains in the San Juans. The ridge up to the summit involves some class 2 and class 3 moves, but the route is clear and easy to follow. This is a great route to introduce someone to class 3 travel, and you are not lacking any views once you reach the summit.
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Komoot offers a diverse selection of over 30 running routes in San Juan County, catering to various skill levels and preferences. You'll find paths through immense desert landscapes, deep canyons, and high-alpine scenery.
San Juan County, particularly in Utah, features an immense desert landscape with varied topography. You can expect arid environments, deep canyons, towering mesas, and dramatic rock formations. Some routes traverse high-alpine areas, while others follow river systems, offering a mix of challenging climbs and more accessible paths.
Yes, San Juan County offers options for runners of all levels. While many routes are challenging, there are 2 easy and 7 moderate routes available, providing less strenuous options for beginners or those looking for a more relaxed run.
The best time for running in San Juan County, Utah, generally depends on the specific elevation and terrain. Spring and fall offer pleasant temperatures for exploring the desert and canyon areas. For high-alpine routes, summer provides the most favorable conditions, as winter can bring snow and colder temperatures to higher elevations.
Absolutely. For experienced runners seeking a challenge, San Juan County boasts 21 difficult routes. Trails like Ice Lakes Trail and Kendall Mountain Road feature significant elevation gains and rugged terrain, leading through high-alpine scenery and offering expansive views.
Yes, many of the running routes in San Juan County feature significant elevation gain, especially those in the mountainous and canyon areas. For instance, Engineer Mountain Trail involves over 1200 meters of ascent, providing a strenuous workout with rewarding views.
San Juan County is rich in natural beauty. Many running routes offer breathtaking views of canyons, mesas, and dramatic rock formations. You can find trails near iconic features like Dead Horse Point Overlook, Mesa Arch in Canyonlands, and Monument Valley. For specific natural highlights, consider routes that pass by Blackhawk Pass or offer a View on Grenadier Range.
Yes, you can find running routes that lead to beautiful lakes and waterfalls. The Ice Lakes Trail, for example, takes you through high-alpine scenery to pristine lakes like Ice Lake and Island Lake. You might also encounter features like Clear Creek Waterfall on some trails.
While the guide focuses on more challenging routes, the broader San Juan region offers family-friendly options. The Animas River Trail is noted as a family-friendly choice, and there are riverwalk trails along the San Juan River. For a different setting, the Lloyds Lake loop near Monticello offers a forested area around a lake, suitable for a family outing.
Dog policies vary by specific park or trail. While some wilderness areas and national parks may have restrictions, many trails in San Juan County are dog-friendly, especially if dogs are kept on a leash. It's always best to check the specific regulations for the trail you plan to run beforehand to ensure a smooth experience for you and your pet.
Yes, parking is generally available at the trailheads for most running routes in San Juan County. Given the remote nature of many trails, driving to access them is common. However, it's always advisable to check specific trail information or park websites for details on parking availability and any potential fees.
Yes, loop trails are available for runners who prefer to start and end at the same point. For instance, the East and West Rim Trail loop in Dead Horse Point State Park is a popular option, offering panoramic views of the Colorado River. The Lloyds Lake loop near Monticello also provides a scenic circular route through a forested area.
Absolutely! While San Juan County, Utah, offers a unique high-desert experience, other 'San Juan' locations also provide excellent running environments. The San Juan Islands in Washington offer coastal and forest trails, San Juan, Puerto Rico, has urban and waterfront paths, and San Juan, Texas, features various paved hike and bike trails. The San Juan Mountains in Colorado also provide high-altitude running opportunities around San Cristobal Lake.


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