5.0
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220
runners
37
runs
Jogging in Androscoggin County offers diverse landscapes, featuring rolling forests, tranquil ponds, and low hills. Many running routes follow riverbanks, particularly along the Androscoggin River, or wind through nature preserves. The terrain provides varied and engaging options for runners of all levels.
Last updated: June 28, 2026
23
runners
9.04km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.57km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
13.7km
01:27
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
13.7km
01:40
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.75km
00:55
160m
160m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
3
runners
7.42km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.99km
00:52
160m
160m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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This peaceful stretch of paved path connects Winter Street with Tall Pines Drive. Along the way, you'll be following the course of the Androscoggin River, enjoying water views and the surrounding nature.
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The Boundary Trail helps to connect the Bradbury Mountain lookout to the connector trail for accessing Tyron Mountain. There are wooden boardwalks built along the trail, so take care when cycling in the wet.
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The Boundary Trails helps to connect the Bradbury Mountain lookout to the connector trail for accessing Tyron Mountain. There are wooden boardwalks built along the trail, so take care when cycling in the wet.
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The overlook on Bradbury Mountain looks out over the entirety of the state park. The exposed granite makes this such an amazing area to go see, as it is unlike most summits in Maine. When cycling up to the overlook, ensure you are either coming via the Boundary Trail or Switchback Trail, as they are the only two which allow bikes.
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Northern Loop is the easiest ascent. We came down South Ridge Trail, which is a bit steeper. This was a short hike (~50 minutes), which was just what we wanted on this particular day.
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There are over 35 running routes documented in Androscoggin County, offering a wide range of options for joggers. These routes vary in length and difficulty, catering to different fitness levels and preferences.
Jogging in Androscoggin County offers diverse terrain, characterized by rolling forests, tranquil ponds, and low hills. Many routes follow riverbanks, particularly along the Androscoggin River, or wind through nature preserves. You'll find a mix of natural paths and some paved sections, providing varied and engaging options for runners.
Yes, Androscoggin County has several easy running routes. For example, the Mount David loop from Lewiston is an easy 3-mile (4.8 km) route. There are 5 easy routes in total, perfect for a gentle run or for those new to jogging.
Many routes in Androscoggin County offer picturesque scenery. The Riverside Greenway loop from Lewiston provides lovely views along the Androscoggin River. You can also explore areas like the Androscoggin Riverlands State Park, which features extensive trails along the river. For natural landmarks, consider routes near Lake Auburn or Dead River, which are popular spots in the region.
Absolutely. For those seeking a more demanding run, there are 8 difficult routes available. A notable option is the Riverside Greenway – Mount David loop from Lewiston, which covers over 10 miles (16.8 km) with significant elevation changes, offering a good workout for experienced runners.
The running routes in Androscoggin County are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from river paths to rolling forests, and appreciate the variety of options for different ability levels.
Yes, many of the running routes in Androscoggin County are loops, providing a convenient way to start and end your run at the same point. Examples include the popular Riverside Greenway loop from Lewiston and the Boundary Trail Boardwalks loop from Pownal, which takes you through woodlands with boardwalk sections.
Many trails in Androscoggin County are dog-friendly, especially those managed by the Androscoggin Land Trust and in state parks. It's always best to check specific park regulations or trail signage, but generally, leashed dogs are welcome. The extensive trail network in areas like the Androscoggin Riverlands State Park is a great option for running with your canine companion.
Yes, several routes are suitable for families. Easy trails like the Mount David loop from Lewiston are great for a leisurely family jog. Additionally, areas like Range Pond State Park offer a 1.4-mile loop with scenic pond views and peaceful forest paths, ideal for a family outing.
Spring, summer, and fall generally offer the most pleasant conditions for running in Androscoggin County. Spring brings blooming nature, summer is warm for early morning or evening runs, and fall showcases beautiful foliage. Winter running is possible, but trails may be snowy or icy, requiring appropriate gear and caution. Always check local weather and trail conditions before heading out.
Absolutely. The Androscoggin Riverlands State Park is a major draw, offering an extensive network of trails, including those along the river. The Curtis Homestead Conservation Area also provides a lovely setting with trails through former farmland and forests. Other notable spots include Range Pond State Park and Mount Apatite, each offering unique running experiences.
For the most up-to-date information on trail conditions, especially for the Androscoggin Riverlands State Park, you can check the official Maine Bureau of Parks and Lands website. They often provide alerts and updates on trail status. You can find specific information at maine.gov.
Yes, some routes offer glimpses into the region's history. For instance, trails within the Androscoggin Riverlands State Park, like the Homestead Trail, pass by historical farmstead foundations. You can also find historical landmarks such as the Livermore Falls Historic Church and Cannon Monument in the wider county, which might be near some running areas.


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