5.0
(10)
132
riders
10
rides
Mountain biking in Dauphin County offers diverse landscapes, from river views along the Susquehanna to dense forests and rolling hills. The region features an extensive network of trails, including sections of the Capital Area Greenbelt and routes through areas like Weiser State Forest. These varied terrains provide opportunities for mountain bikers of different skill levels to explore the natural features of central Pennsylvania.
Last updated: August 8, 2026
16.0km
01:00
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
40
riders
46.6km
04:25
780m
780m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(1)
24
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
22
riders
21.0km
01:15
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(3)
19
riders
9.46km
00:42
70m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(2)
7
riders
25.2km
01:43
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4
riders
23.8km
02:02
260m
260m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
6
riders
34.9km
03:15
610m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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State Game Lands Number 145 (SGL 145) spans an estimated 2,974 acres and is managed by the Pennsylvania Game Commission. There are over 16 miles of roads and trails, including the Horseshoe Trail, which traverses the area. Designated trails, such as General Nicholas Biddle Road and Boy Scout Road, are open to horseback riding. From January 15 to March 31, certain trails are also open for snowmobiling in winter.
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This is a quiet spot to pause, filter water, and grab a snack.
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The Swatara State Park is a great place for mountain biking with over 28 miles of trails. The trails include a lot of narrow singletrack, creek crossings, and log obstacles. There is the Swatara Rail Trail that runs through the park and a small section of the Appalachian Trail crosses the park.
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Located in Governor Dick Park, Governor Dick Hill offers some of the best views across the 1,105-acre forested park.
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Beautiful stretch of the Capital Area Greenbelt. As the trail veers away from the river, the surface is a crushed gravel. It is well maintained and fully rideable.
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Governor Dick has plenty of classic trails to keep you entertained.
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This is where the Conewago Trail ends and the Lebanon Valley Rail Trail begins. This point marks also the border between Lancaster County and Lebanon County.
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City Island is great fun for the whole family. Located in the Susquehanna River, the island is home to the FNB Field of the Harrisburg Senators and has miniature golf, beaches, batting cages, arcade games and volleyball courts.
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Dauphin County offers a diverse network of mountain bike trails. On komoot, you'll find 8 routes, with 4 rated as easy and 4 as moderate, providing options for various skill levels. The region, including areas like Weiser State Forest, features an extensive network beyond these specific routes, catering to a wide range of riders.
Yes, Dauphin County has several family-friendly and beginner-suitable mountain bike trails. The Conewago Recreation Trail is an easy 9.9-mile route following a scenic path, perfect for a relaxed ride. Another accessible option is the Gravel on the Greenbelt loop from Swatara Township, an easy 13-mile route with minimal elevation change. The Stony Valley Trail is also noted for its 28 miles of beginner-friendly terrain.
For those seeking a challenge, Dauphin County offers trails with significant elevation changes and technical sections. The Deep Hollow Doubletrack loop from Rowland Picnic Area is a moderate 28.9-mile path featuring substantial climbs and descents through forested terrain. Rattling Creek is also recognized as an IMBA Epic trail, offering challenging routes with significant elevation changes over approximately 19 to 23 miles, considered advanced in difficulty.
Yes, many mountain bike routes in Dauphin County are designed as loops. For example, the Deep Hollow Doubletrack loop from Rowland Picnic Area and the City Island – Gravel on the Greenbelt loop from City Island Park Railroad are popular circular routes. The Governor Dick Hill – Governor Dick loop from Lawn also provides a moderate 17.5-mile circular ride.
Dauphin County's trails often pass by significant natural features and landmarks. The City Island – Gravel on the Greenbelt loop takes you along the Susquehanna River and past City Island. The Capital Area Greenbelt, which includes parts of the Parkway Trails system, offers river views and connects to Wildwood Park Meadow and Fort Hunter Mansion and Park. You might also encounter areas near Swatara Creek, known for its picturesque Waterville Bridge.
The mountain biking experience in Dauphin County is highly rated by the komoot community, with an average score of 5.0 stars from 5 reviews. Riders often praise the diverse landscapes, which include riverfront paths, forested singletracks, and greenbelt routes. The variety of trails, from easy gravel paths to more challenging moderate options, is also frequently highlighted.
While specific regulations can vary by trail system, many multi-use trails in Dauphin County, such as sections of the Capital Area Greenbelt and trails within state forests, generally permit dogs. It's always best to check the specific rules for each trail or park you plan to visit, and ensure your dog is on a leash and you clean up after them.
Spring and fall generally offer the most pleasant conditions for mountain biking in Dauphin County, with cooler temperatures and vibrant foliage. Summer can be enjoyable, but be prepared for warmer weather and potential humidity. Winter riding is possible, but trails may be subject to snow and ice, so conditions should be checked beforehand.
Parking is typically available at trailheads and designated access points for most mountain bike trails in Dauphin County. For example, routes like the Deep Hollow Doubletrack loop often start from areas with parking like Rowland Picnic Area. The Capital Area Greenbelt has multiple access points with parking in and around Harrisburg. It's advisable to check the specific route details on komoot for parking information at your chosen trailhead.
For most public trails in Dauphin County, such as those within state forests like Weiser State Forest, general recreational use is permitted without specific mountain biking permits. However, certain areas or events might have unique requirements. E-bikes meeting specific criteria are permitted on approved trails and roads within Weiser State Forest. For detailed information on state forest regulations, you can visit the official DCNR website: pa.gov/weiser-mountain-biking.
While many trailheads in Dauphin County are best accessed by car, some areas, particularly those closer to Harrisburg and the Capital Area Greenbelt, may be reachable via public transportation options. For instance, the City Island – Gravel on the Greenbelt loop is accessible from City Island Park Railroad, which is centrally located. It's recommended to check local bus routes and schedules for specific trail access points.
Dauphin County offers various amenities, including cafes and accommodation, particularly in towns and cities near popular trail systems. For trails around Harrisburg, such as the Capital Area Greenbelt, you'll find numerous options for dining and lodging. Areas near Hershey, like the HMC trails, also provide amenities. For trails further afield, like Rattling Creek or Stony Valley, nearby towns will offer services, but it's always a good idea to plan ahead.


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